エピソード

  • THE 2 MILLION MILE CLUB

    THE 2 MILLION MILE CLUB
    2026/05/07
    In this episode of The Kelly Mac Show, host Kelly Mac sits down with Kwame Terra for an inspiring conversation about discipline, purpose, and redefining what’s possible through health and wellness. Kwame shares the story behind his incredible achievement—walking 2 million steps in just 30 days to break a world record—and the mindset it took to push through the physical and mental challenges along the way. More than just a milestone, his journey reflects a deeper commitment to living intentionally and inspiring others to take control of their health. The conversation also dives into how Kwame is turning passion into purpose through his app, Bare Health, and his upcoming community initiative, the Barathon—designed to bring people together around fitness, accountability, and long-term wellness. From the benefits of a plant-based lifestyle to the power of community support, this episode offers practical insight and motivation for anyone ready to make a change. This is more than a conversation—it’s a reminder that small steps, taken consistently, can lead to extraordinary results. Find more shows like this on the Mean Ole Lion app.
    続きを読む 一部表示
    28 分
  • Indie Film Maker Will Adams

    Indie Film Maker Will Adams
    2026/04/29
    In this episode of The Kelly Mac Show, Kelly Mac sits down with urban comedian and filmmaker Will Adams for a dynamic conversation on creativity, hustle, and the evolving world of independent film. Will dives into his latest project, Tooby Movie, breaking down the inspiration behind its self-aware comedic style and how collaboration plays a key role in bringing his vision to life. From his early productions to navigating criticism, he shares the real lessons that shaped his journey—and why embracing failure is part of the process. The conversation also explores Will’s upcoming show Fluke, the challenges of raising funds for projects like Sex Ain’t Love, and what it takes to stay consistent in a competitive industry. For aspiring filmmakers and actors, Will offers practical advice on preparation, building a cohesive vision, and the importance of maintaining a strong digital presence in today’s landscape. This episode is a blueprint for creatives looking to turn passion into production—and ideas into impact. Find more shows like this on the Mean Ole Lion app.
    続きを読む 一部表示
    33 分
  • Power 2 Inspire

    Power 2 Inspire
    2026/04/09
    Music, Mentorship, and Mission with Vivian Scott Chew In this inspiring episode of The Kelly Mac Show, we sit down with industry titan Vivian Scott Chew to explore her incredible journey through the music business and her passion for lifting the next generation. Vivian dives deep into the heart of the Power to Inspire Foundation, a non-profit dedicated to providing vital mentorship and internship opportunities for young creatives—specifically those from underrepresented communities. Join us for a conversation about legacy, the importance of community support, and the unwavering commitment to helping young artists turn their dreams into reality.
    続きを読む 一部表示
    25 分
  • A Black Health Awareness Conversation with Dr. Ian Smith

    A Black Health Awareness Conversation with Dr. Ian Smith
    2026/04/02
    In this insightful episode of The Kelly Mac Show Podcast, host Kelly Mac sits down with renowned physician and author Dr. Ian Smith for an engaging conversation on women’s health, empowerment, and the importance of informed decision-making From breaking down menopause myths to discussing fertility later in life, Dr. Ian encourages open dialogue around topics often misunderstood or avoided, especially within Black and brown communities. The conversation also tackles critical health challenges including breast cancer, heart disease, and mental health, while exploring the rise of chronic illness and the impact of diet, sugar, alcohol, and lifestyle choices. Dr. Ian provides practical insights, challenges misconceptions around nutrition, and reinforces the need for better health education to help individuals take control of their well-being. As part of this mission, Dr. Ian is launching his new podcast, Black Health Unfiltered, during Black Health Awareness Month—a bold platform focused on addressing health disparities in Black communities with real, actionable information. While it debuts during this important time, its purpose extends far beyond the month—serving as an ongoing resource for empowerment, awareness, and lasting change. Find more shows like this on the Mean Ole Lion app. Be sure to follow, rate, comment, and share to keep the conversation going.
    続きを読む 一部表示
    58 分
  • The Cleanse Recap

    The Cleanse Recap
    2026/04/02
    In this episode of The Kelly Mac Show Podcast, host Kelly Mac sits down with wellness expert Dr. LaJoyce Brookshire to talk about the power of detoxification and holistic health. Dr. Brookshire shares the philosophy behind her 21-Day Trinity Detox program, explaining how its gentle, balanced approach helps support the body’s natural ability to cleanse and restore itself. The conversation explores the physical, mental, and emotional benefits of detoxing, along with practical insights on maintaining a healthier lifestyle long after the program ends. Kelly Mac also opens up about her personal experience with the detox, sharing success stories and reflections on how the process can lead not only to physical renewal but also emotional healing and a deeper commitment to overall wellness. If you’ve been curious about detoxing, resetting your health, or finding sustainable ways to care for your body and mind, this episode offers valuable guidance and inspiration. Find more information at askthegooddoctor.org Find more shows like this on the Mean Ole Lion app and be sure to follow, rate, comment, and share.
    続きを読む 一部表示
    37 分
  • If You Can See It You Can Do It

    If You Can See It You Can Do It
    2026/03/20
    In this episode of The Kelly Mac Show Podcast, host Kelly Mac sits down with fashion designer and entrepreneur Sharon A. Kaiser to discuss her inspiring journey of building a brand with purpose, creativity, and vision. Sharon shares how she turned her passion for fashion into a thriving business by leveraging social media, embracing opportunities like fashion week, and utilizing digital tools to expand her reach. She also dives into the power of vision boards and intentional goal-setting, offering practical insights on how clarity and consistency can shape long-term success. From branding strategies to staying motivated in a competitive industry, this conversation is filled with gems for aspiring entrepreneurs, creatives, and anyone ready to bring their vision to life. Find more shows like this on the Mean Ole Lion app and be sure to follow, rate, comment, and share.
    続きを読む 一部表示
    26 分
  • DJ Chocolate, She's Grown and Greek

    DJ Chocolate, She's Grown and Greek
    2026/02/26
    On this inspiring episode of The Kelly Mac Show, host Kelly Mac sits down with DJ Chocolate to talk about her journey from college basketball player to DJ, podcast host, and founder of Grown in Greek Brands. DJ Chocolate opens up about the power of not playing small, the role of community initiatives in her work, and how her sorority experience with Alpha Kappa Alpha shaped her commitment to service and empowerment. She also shares her health and beauty routines, her experiences as a referee, and her love for fashion, offering real-life insight into balancing purpose, passion, and hustle. This conversation is a reminder that confidence, community, and consistency can take you further than you imagine.
    続きを読む 一部表示
    44 分
  • Finding Your Voice: Author Darby Baham

    Finding Your Voice: Author Darby Baham
    2026/02/19
    On this inspiring episode of The Kelly Mac Show, host Kelly Mac sits down with author Darby Baham for a candid conversation about finding your voice as a writer and navigating the realities of publishing. Darby shares her journey from journalism to authorship, her experiences with both traditional and self-publishing, and her thoughtful perspective on how AI is shaping the writing process. The conversation centers authenticity over perfectionism, the role personal experiences play in storytelling, and practical advice for aspiring authors who are building confidence in their craft. Darby also offers a glimpse into what’s next for her creative journey and upcoming projects.
    続きを読む 一部表示
    45 分