エピソード

  • What's On Your Resume?

    What's On Your Resume?
    2026/02/05
    In this episode of The Kelly Mac Show, host Kelly Mac sits down with Ava Smith, president of Flat Fee Recruiting, for a timely conversation about navigating the evolving job market in 2026. Ava breaks down how Flat Fee Recruiting’s business model is reshaping hiring, why staffing agencies still matter, and what recruiters are really looking for in today’s candidates. From resume strategy and interview preparation to effective follow-ups and career pivots, Ava shares practical, no-nonsense guidance for job seekers at every stage. The conversation also explores the power of networking, the role of personal branding in a crowded market, and how professionals can position themselves for long-term success in a changing workforce. Whether you’re actively job hunting, considering a career transition, or simply preparing for what’s next, this episode offers actionable insights you can put to work immediately. Hashtags
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    43 分
  • Don't Sleep on Sleep

    Don't Sleep on Sleep
    2026/01/29
    In this episode of The Kelly Mac Show Podcast, Kelly sits down with LaShasta Bell, a sleep and wellness specialist, for an eye-opening conversation about what it truly means to be well-rested. LaShasta breaks down her holistic framework for optimal sleep and wellness, reminding us that sleep isn’t just about clocking hours — it’s about quality rest, emotional regulation, and overall balance. The discussion explores the real consequences of sleep deprivation, from mental fog to long-term health impacts, while offering practical, accessible strategies listeners can start using right away to improve their sleep habits. LaShasta also shares insight into her upcoming retreat, designed to help participants reset, recharge, and cultivate an optimal life rooted in rest and intention. If you’ve been running on empty, this episode is your wake-up call to slow down, rest smarter, and prioritize your well-being.
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    41 分
  • Bo Last Name: The Auntie Slayer

    Bo Last Name: The Auntie Slayer
    2026/01/22
    On this episode of The Kelly Mac Show Podcast, Kelly Mac sits down with comedian Bo Dacious, a stand-up veteran with over 30 years in the game, for a conversation that’s equal parts hilarious, honest, and deeply insightful. Bo reflects on the realities of grinding in comedy, from opening for legends like DL Hughley to performing for audiences who didn’t come specifically to see him. He opens up about a powerful conversation with his son on success, pressure, and patience, calling today’s culture a “microwave society” that often expects instant results without long-term commitment. The discussion also touches on Bo’s experiences alongside comedy icons like Dave Chappelle, the changing landscape of comedy in the digital era, and why he chooses to prioritize craft over chasing viral moments. Comparing comedy to boxing, Bo explains why mastery takes time, discipline, and passion. Full of laughs, hard-earned wisdom, and real talk, this episode offers valuable lessons for aspiring comedians, creatives, and anyone navigating their own path toward success.
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    35 分
  • The Black Golden Girl

    The Black Golden Girl
    2026/01/15
    In this uplifting episode of #TheKellyMacShowPodcast, host #KellyMac sits down with acclaimed actress # for a heartfelt conversation about longevity, purpose, and passion in the entertainment industry.
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    37 分
  • Parasites, Yikes!

    Parasites, Yikes!
    2026/01/08
    In this episode of #TheKellyMacShowPodcast, Kelly Mac sits down with #DrLaJoyceBrookshire, a naturopathic doctor, for an eye-opening conversation about holistic wellness and healing from the inside out. Dr. Brookshire breaks down the key differences between #Naturopathy, #HolisticHealth, and #Homeopathy, while challenging common misconceptions surrounding natural medicine. She discusses how unresolved #Trauma impacts physical health, the critical role of #FoodAsMedicine, and why #Detoxification is essential for restoring balance in the body. The conversation also explores the often-overlooked topic of #Parasites and their connection to chronic health issues, as well as the limitations of conventional medical approaches. The episode concludes with an introduction to Dr. Brookshire’s #TrinityDetox program and her mission to empower people with education, awareness, and practical tools for long-term wellness.
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    42 分
  • Single Mature Ladies Put Your Hands Up!

    Single Mature Ladies Put Your Hands Up!
    2025/12/25
    In this episode of The Kelly Mac Show Podcast, Kelly Mac sits down with Denise Kaigler and Kim Dickerson, the dynamic founders of Mahogany Mates, a platform dedicated to connecting Black singles over 50 through meaningful social engagement and intentional branding. The conversation dives into the realities of modern dating later in life, addressing communication gaps, shifting expectations, and the importance of self-awareness and confidence—especially for women navigating today’s dating landscape. Denise and Kim share why creating safe, affirming spaces for mature Black singles is essential and how community plays a powerful role in building authentic connections. This episode is a refreshing reminder that love doesn’t have an expiration date. Through honest dialogue, laughter, and insight, Kelly, Denise, and Kim explore how empowerment, clarity, and community can open the door to love at any stage of life.
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    48 分
  • The Romance Dealer

    The Romance Dealer
    2025/12/18
    In this episode of The Kelly Mack Show, R&B icon Q Parker, formerly of #112, joins the conversation to discuss his evolution as a solo artist and the inspiration behind his new album, The Evolution of Romance, Volume One. Q breaks down what romance truly means in today’s world, emphasizing the importance of mutual effort, intentional gestures, and emotional connection in relationships. He also reflects on the changing landscape of #RnB, how creativity flourished for him during the COVID-19 pandemic, and why redefining romance through music feels more important than ever. Beyond the studio, Q opens up about his health and fitness journey, his commitment to personal growth, and the mission behind the #QParkerLegacyFoundation, highlighting his dedication to giving back and uplifting the community. This episode is a thoughtful, soulful conversation about love, longevity, wellness, and purpose—both on and off the stage. Follow, rate, comment, and share if this conversation resonates with you. Find more shows like this on the Mean Ole Lion app.
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    45 分
  • Black Filmmaking with Dontavious Shuler

    Black Filmmaking with Dontavious Shuler
    2025/12/11
    In this powerful and heartfelt episode of The Kelly Mac Show, Kelly sits down with writer, director, and actor Dontavious Shuler, the creative mind behind the three-part series Echoes. Dontavious opens up about the personal experiences that shaped his storytelling, from navigating unhealed trauma to exploring the depth and complexity of Black love. He discusses the emotional and spiritual inspiration behind Echoes, the realities of breaking into the film industry, and why therapy and self-awareness are essential themes in his work. Kelly and Dontavious also dive into toxic relationship cycles, the role of spiritual grounding in personal evolution, and what fans can expect next from the Echoes universe. This episode offers a candid, enlightening conversation filled with wisdom, vulnerability, and creative insight—perfect for anyone on a journey toward healing, growth, and authentic love.
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    54 分