『The Grief Gurus』のカバーアート

The Grief Gurus

The Grief Gurus

著者： Lisa Chase McFarland + Carol Banens
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

The Grief Gurus Healing Community is a virtual space for women who are carrying grief—whether it’s recent or something that’s been with you for a long time.


You don’t have to have the right words.
You don’t have to share your story.
You don’t have to be in a certain place.


You can simply come and listen.


Most people move through grief quietly, trying to make sense of it on their own.


This space offers something different—a place to be around others who understand, without needing to explain.


Everything inside the community is optional.
You can engage as much or as little as you want, at your own pace.


We offer two weeks of complimentary access so you can explore the space gently and see what feels right for you.


Because grief is part of your story… but it was never meant to be the whole story.

© 2026 The Grief Gurus 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Grief Isn’t Broken—And Neither Are You

    Grief Isn’t Broken—And Neither Are You
    2026/04/23

    Grief is often treated like something to fix—but what if that approach is actually making it harder?

    In this episode, we explore a different way of understanding grief: not as a problem to solve, but as an experience to be met with curiosity, compassion, and care. When we stop trying to “fix” grief, we can begin to listen to it, learn from it, and gently integrate it into our lives.

    If you’ve ever felt like you’re grieving the “wrong” way or pressured to move on, this conversation offers a more supportive and honest path forward.

    Practical conversations about grief, coping and living with loss, Carol and Lisa from Grief Gurus share insights and tools to help you build a healthier relationship with grief and difficult emotions.

    👉 Subscribe for more grief support, emotional healing tools, and mindful approaches to loss and visit www.thegriefgurus.com.

    #thegriefgurus #carolbanens #lisamcfarland #notbroken

    Show Notes + Resources:

    Grief Gurus Healing Community: www.thegriefgurus.com

    YouTube: https://www.youtube.com/@GriefGurus

    Linkedin: https://www.linkedin.com/company/thegriefgurus

    Instagram: https://www.instagram.com/griefgurus/

    Facebook: https://www.facebook.com/GriefGurus/

    Lisa McFarland: https://lisamcfarland.com/

    Carol Banens: https://carolbanens.com/

    Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.
    続きを読む 一部表示
    11 分
  • Grief Isolates You—This Gently Brings You Back

    Grief Isolates You—This Gently Brings You Back
    2026/04/20

    When you’re grieving, everything can feel heavy, flat, or far away.

    But what if there was a way to shift your brain chemistry—without forcing positivity or “moving on”?

    In this 20-minute guided practice, we explore how small acts of generosity can:

    • Give your brain a natural boost of oxytocin and serotonin
    • Ease isolation (even just a little)
    • Help you reconnect—at your own pace

    No big gestures. No pressure.
    Just small, human moments that can make a difference.

    Show Notes + Resources:

    Grief Gurus Healing Community: www.thegriefgurus.com

    YouTube: https://www.youtube.com/@GriefGurus

    Linkedin: https://www.linkedin.com/company/thegriefgurus

    Instagram: https://www.instagram.com/griefgurus/

    Facebook: https://www.facebook.com/GriefGurus/

    Lisa McFarland: https://lisamcfarland.com/

    Carol Banens: https://carolbanens.com/

    Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.
    続きを読む 一部表示
    22 分
  • If You're Grieving and You've Been Told "Time Heals" Listen to This

    If You're Grieving and You've Been Told "Time Heals" Listen to This
    2026/04/16

    “Time heals all wounds” is something many grieving people hear—
    but for most, it doesn’t feel true.

    In this episode, we talk about why grief doesn’t simply fade with time, and why that phrase can feel frustrating, dismissive, or even painful to hear.

    Because grief isn’t something that disappears.
    It’s something your relationship to changes.

    We explore what actually helps when you’re living with loss—and why support, awareness, and connection matter far more than time alone.

    If you’ve ever felt like you “should” be further along, or wondered why time hasn’t made things easier… this conversation is for you.

    Because grief is part of your story… but not the whole story.

    Show Notes + Resources:

    Grief Gurus Healing Community: www.thegriefgurus.com

    YouTube: https://www.youtube.com/@GriefGurus

    Linkedin: https://www.linkedin.com/company/thegriefgurus

    Instagram: https://www.instagram.com/griefgurus/

    Facebook: https://www.facebook.com/GriefGurus/

    Lisa McFarland: https://lisamcfarland.com/

    Carol Banens: https://carolbanens.com/

    Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.
    続きを読む 一部表示
    11 分
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