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  • Trying to Conceive? PCOS, Endometriosis, Hormones & Preconception Nutrition with Megan Hallett

    Trying to Conceive? PCOS, Endometriosis, Hormones & Preconception Nutrition with Megan Hallett
    2026/05/04
    The Gut 360 PodcastEpisode 38: Trying to Conceive? PCOS, Endometriosis, Hormones & Preconception Nutrition with Megan HallettIf you are trying to conceive, navigating PCOS, living with endometriosis, or wanting to better understand how to support your hormones before pregnancy, this episode is full of practical, evidence-based advice.I’m joined by women’s health nutritionist Megan Hallett to discuss fertility, hormone health, preconception nutrition, and why so many women feel overwhelmed by conflicting advice online. Megan also shares how her own PCOS diagnosis at 18 shaped the work she does today.We explore what really matters when it comes to supporting fertility, improving symptoms, and cutting through the noise.• Megan’s personal journey with PCOS and women’s health• Why hormone and fertility advice can feel overwhelming• Common symptoms seen in clinic: irregular cycles, acne, hair loss, PMS and fertility struggles• PCOS and endometriosis explained• Where to begin with nutrition and lifestyle support for PCOS• Supplements commonly used for PCOS and endometriosis• Reducing inflammation and supporting hormone balance• How to identify your fertile window• What “Trimester 0” means and when to start preparing for pregnancy• Foods, nutrients and supplements to prioritise when trying to conceive• Egg quality, preconception health and avoiding fertility perfectionismFind Eli Brecher here:LinkedIn | Eli BrecherEli Brecher Nutrition Website | www.elibrecher.co.ukEli Brecher Instagram | @elibrechernutritionSubscribe to Eli’s Newsletter:www.subscribepage.io/join-my-inner-circleFind Megan Hallett here:Website | www.meganhallett.com Instagram | @meganhallettnutritionBook | The PCOS Recipe Book Megan is a nutritional therapist specialising in PCOS, endometriosis, and fertility, and is a two-time cookbook author. She helps women address hormonal imbalances and reverse symptoms through tailored diet and lifestyle strategies. Diagnosed with PCOS at 18, Megan transformed her own health, restoring her cycles, reversing years of persistent hair loss, and clearing chronic acne, through nutrition, self-care, and lifestyle changes. Today, she empowers women to understand the root causes of their symptoms and health conditions, with a mission to ensure that everyone she works with feels educated, empowered, and energised in all areas of life. Megan also consults for a range of women’s health start-ups, including supplement brands, cycle tracking apps, and blood testing companies, and she regularly speaks at workshops and events._____________________________________________________________________________________About The Gut 360 PodcastWelcome to The Gut 360 Podcast with Eli Brecher, a Registered Associate Nutritionist with a passion for gut health. This podcast will provide nutrition tips, mindset tools and actionable steps to help you thrive on your journey to a healthier gut and a happier you. The mission of this podcast is to empower you to optimise your nutrition and transform your gut health using a 360° approach to wellbeing, so that you can reclaim your life and unlock your full potential.Sponsors:Get 8% off IM8 + a free welcome kit with your first order:https://im8health.com/discount/ELI Get 50% OFF ⁠The Cultured Collective’s⁠ Kimchi & Sauerkraut at Sainsbury’s via cashback app GreenJinn:· ⁠I WANT KIMCHI⁠· ⁠I WANT SAUERKRAUT⁠Click the link to add the coupon to your basket, sign in/create an account and after your purchase simply snap a photo of the receipt to get cashback straight to your Paypal or bank account. T&Cs apply.Follow for more insights, inspiration and recipes: ⁠@the_cultured_collective⁠
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    34 分
  • Living with IBD: Crohn’s Disease, Ulcerative Colitis and the Role of Nutrition | Clemmie Oliver

    Living with IBD: Crohn’s Disease, Ulcerative Colitis and the Role of Nutrition | Clemmie Oliver
    2026/04/27

    Episode 37: Living with IBD: Crohn’s Disease, Ulcerative Colitis and the Role of Nutrition | Clemmie Oliver

    Topics Discussed:

    • What Inflammatory Bowel Disease (IBD) is and how it differs from IBS


    • The key differences between Crohn’s Disease and Ulcerative Colitis


    • Living with IBD from childhood and how it can shape daily life


    • Common triggers that can worsen IBD symptoms


    • How nutrition can support symptom management and quality of life


    • Why there is no single diet that works for everyone with Crohn’s or Colitis


    • How to approach fibre safely and strategically with IBD


    • Ultra-processed foods and what current evidence suggests for IBD


    • Important nutrients to monitor, including common deficiencies


    • The role of the gut microbiome in IBD management


    • How stress and emotional wellbeing can influence symptoms and flare-ups



    Find Eli Brecher here:

    • LinkedIn | Eli Brecher

    • Eli Brecher Nutrition Website | www.elibrecher.co.uk

    • Eli Brecher Instagram | @elibrechernutrition

    Subscribe to Eli’s Newsletter:

    www.subscribepage.io/join-my-inner-circle


    Find Clemmie Oliver here:

    • Website | https://nalmclinic.com/

    • Instagram | @clemmieolivernutrition

    Clemmie Oliver is an IBD specialist Nutritionist and the founder of the Nutrition and Lifestyle Medicine (NALM) Clinic, established in 2018. NALM is dedicated to supporting people living with Inflammatory Bowel Disease, including Crohn’s Disease and Ulcerative Colitis, to reduce symptoms and improve their quality of life. She speaks regularly at IBD medical and patient conferences, works closely with IBD organisations, and has carried out postgraduate research in the field of IBD.

    Clemmie is deeply passionate about supporting people with IBD not only because of her clinical expertise, but because she lives with IBD herself. This gives her a unique and compassionate understanding of the challenges faced by those navigating lifelong digestive conditions.



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    About The Gut 360 Podcast

    Welcome to The Gut 360 Podcast with Eli Brecher, a Registered Associate Nutritionist with a passion for gut health. This podcast will provide nutrition tips, mindset tools and actionable steps to help you thrive on your journey to a healthier gut and a happier you. The mission of this podcast is to empower you to optimise your nutrition and transform your gut health using a 360° approach to wellbeing, so that you can reclaim your life and unlock your full potential.


    Sponsors:

    Get 8% off IM8 + a free welcome kit with your first order:

    https://im8health.com/discount/ELI


    Get 50% OFF ⁠The Cultured Collective’s⁠ Kimchi & Sauerkraut at Sainsbury’s via cashback app GreenJinn:

    · ⁠I WANT KIMCHI⁠

    · ⁠I WANT SAUERKRAUT⁠

    Click the link to add the coupon to your basket, sign in/create an account and after your purchase simply snap a photo of the receipt to get cashback straight to your Paypal or bank account. T&Cs apply.

    Follow for more insights, inspiration and recipes: ⁠@the_cultured_collective⁠
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    29 分
  • Rhiannon Lambert: How To Eat More Fibre, Cut Through Diet Confusion & Build Healthy Habits For Life

    Rhiannon Lambert: How To Eat More Fibre, Cut Through Diet Confusion & Build Healthy Habits For Life
    2026/04/20
    The Gut 360 Podcast Episode 36: Rhiannon Lambert: How To Eat More Fibre, Cut Through Diet Confusion & Build Healthy Habits For LifeIn this episode, I’m joined by Rhiannon Lambert, one of the UK’s leading Registered Nutritionists, Sunday Times bestselling author, founder of Rhitrition, and co-host of The Wellness Scoop.We explore one of the most overlooked nutrients in modern diets: fibre. Although we hear more about it than ever, most people are still not getting enough, and many underestimate how important fibre is for gut health, blood sugar balance, cholesterol, hormones and long-term wellbeing.We also discuss why nutrition feels so confusing online, how to think more clearly about ultra-processed foods, and what healthy eating actually looks like without extremes.Topics discussed:• Why fibre is still under-consumed and why it matters• What fibre does beyond digestion• Simple ways to increase fibre at breakfast, lunch and dinner• Why fibre can trigger bloating if increased too quickly• Underrated fibre-rich foods worth adding in• Easy ways to improve fibre intake for children• Why nutrition misinformation spreads so easily online• Common myths Rhiannon still corrects regularly• The truth about ultra-processed foods and convenience eating• How to improve diet quality without becoming obsessive• Whether eating 30 plants a week is a useful goal• Plant diversity, gut health and protein when eating more plant-basedFind Eli Brecher here:LinkedIn | Eli BrecherEli Brecher Nutrition Website | www.elibrecher.co.ukEli Brecher Instagram | @elibrechernutritionSubscribe to Eli’s Newsletter:www.subscribepage.io/join-my-inner-circleFind Rhiannon Lambert here:Website | rhitrition.com Instagram | @rhitritionRhiannon Lambert is a highly qualified Registered Nutritionist with a first-class BSc in Nutrition and Health and an MSc in Obesity Risks and Prevention. She is also a Master Practitioner in Psychological Interventions for Eating Disorders. As one of the UK’s leading nutrition experts, Rhiannon has now written seven books, including The Science of Nutrition (2021), The Science of Plant-Based Nutrition (2024), The Unprocessed Plate (2025) and her latest title The Fibre Formula, all of which became Sunday Times Bestsellers. In her most recent book, she explores the latest research on fibre and shares 60 easy, minimally processed recipes for everyday life.Rhiannon is the founder of Rhitrition, her evidence-based private clinic and co-hosts the chart topping podcast The Wellness Scoop, which quickly reached number one in the charts. The podcast offers a fresh take on wellness trends, providing listeners with practical advice for achieving a healthier lifestyle._____________________________________________________________________________________About The Gut 360 PodcastWelcome to The Gut 360 Podcast with Eli Brecher, a Registered Associate Nutritionist with a passion for gut health. This podcast will provide nutrition tips, mindset tools and actionable steps to help you thrive on your journey to a healthier gut and a happier you. The mission of this podcast is to empower you to optimise your nutrition and transform your gut health using a 360° approach to wellbeing, so that you can reclaim your life and unlock your full potential.Sponsors:Get 8% off IM8 + a free welcome kit with your first order:https://im8health.com/discount/ELI Get 50% OFF ⁠The Cultured Collective’s⁠ Kimchi & Sauerkraut at Sainsbury’s via cashback app GreenJinn:· ⁠I WANT KIMCHI⁠· ⁠I WANT SAUERKRAUT⁠Click the link to add the coupon to your basket, sign in/create an account and after your purchase simply snap a photo of the receipt to get cashback straight to your Paypal or bank account. T&Cs apply.Follow for more insights, inspiration and recipes: ⁠@the_cultured_collective⁠
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    33 分
  • Why You’re Always Tired: Burnout, Thyroid, Hashimoto’s and Autoimmunity | Recover Your Energy with Nicole Goode

    Why You’re Always Tired: Burnout, Thyroid, Hashimoto’s and Autoimmunity | Recover Your Energy with Nicole Goode
    2026/04/13
    The Gut 360 Podcast Episode 35: Why You’re Always Tired: Burnout, Thyroid, Hashimoto’s and Autoimmunity | Recover Your Energy with Nicole GoodeWhy do so many people feel exhausted even when they are sleeping, eating well, and trying to do everything right? In this episode, I’m joined by Nicole Goode to unpack one of the most common concerns I hear both in clinic and online: persistent fatigue that goes far beyond simply being busy.We explore the deeper drivers behind low energy, from chronic stress and burnout to thyroid dysfunction, immune imbalance and early autoimmune changes, and why so many high-functioning women are running on empty without fully understanding why. If you constantly feel tired, wired, depleted, or like your body is asking for help, this episode is packed with practical insight.Topics discussed: • Why burnout has become so common, especially in high-performing women • The difference between being busy and burnt out • What chronic stress does to your gut, microbiome and immune system • Why energy production and immune health are so closely connected • The link between burnout, thyroid dysfunction and autoimmunity • Why thyroid blood tests can look “normal” even when symptoms persist • Which thyroid markers matter beyond TSH • Why women are more prone to thyroid issues • Early warning signs that may suggest autoimmune changes • Why fatigue is often one of the first major symptoms of immune dysfunction • What supporting autoimmunity looks like in real life • How nutrition and lifestyle can meaningfully calm autoimmune activity • Why caffeine, supplements and pushing through often make fatigue worse • How to rebuild energy in a structured and sustainable way • The first step to take if you feel like your body is starting to struggleFind Eli Brecher here:LinkedIn | Eli BrecherEli Brecher Nutrition Website | www.elibrecher.co.ukEli Brecher Instagram | @elibrechernutritionSubscribe to Eli’s Newsletter:www.subscribepage.io/join-my-inner-circleFind Nicole Goode here:Website | goodehealth.uk nicolegoodehealth.com Instagram | @goodehealthclinic @goodehealthpodcastBook | optimalyoubook.com Nicole Goode is a Certified Functional Medicine Practitioner, Registered Nutritional Therapist, BANT-Registered Nutritionist and founder of The Goode Health Clinic. Nicole is a postgraduate specialist in immune health, energy and optimal health & longevity, including autoimmune disease, thyroid conditions and stress and burnout as a root cause. She is the creator of The MitoImmune Method, host of The Goode Health Podcast, and author Optimal You - Supercharge your Energy, Strengthen your Immunity._____________________________________________________________________________________About The Gut 360 PodcastWelcome to The Gut 360 Podcast with Eli Brecher, a Registered Associate Nutritionist with a passion for gut health. This podcast will provide nutrition tips, mindset tools and actionable steps to help you thrive on your journey to a healthier gut and a happier you. The mission of this podcast is to empower you to optimise your nutrition and transform your gut health using a 360° approach to wellbeing, so that you can reclaim your life and unlock your full potential.Sponsors:Get 8% off IM8 + a free welcome kit with your first order:https://im8health.com/discount/ELI Get 50% OFF ⁠The Cultured Collective’s⁠ Kimchi & Sauerkraut at Sainsbury’s via cashback app GreenJinn:· ⁠I WANT KIMCHI⁠· ⁠I WANT SAUERKRAUT⁠Click the link to add the coupon to your basket, sign in/create an account and after your purchase simply snap a photo of the receipt to get cashback straight to your Paypal or bank account. T&Cs apply.Follow for more insights, inspiration and recipes: ⁠@the_cultured_collective⁠
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    41 分
  • Why You’re Bloated (And How to Fix It) | Gut Health Explained with Annie Openshaw

    Why You’re Bloated (And How to Fix It) | Gut Health Explained with Annie Openshaw
    2026/04/06

    The Gut 360 Podcast

    Episode 34: Why You’re Bloated (And How to Fix It) | Gut Health Explained with Annie Openshaw


    Topics Discussed:

    • Annie’s personal gut health journey and what sparked her passion for helping other women


    • The early signs her body gave her before she addressed her bloating


    • How ultra-processed foods and restrictive eating were impacting her gut health


    • Why eating regularly and properly fuelling the body improved digestion and energy


    • Simple meal prep strategies and time-saving habits for healthier eating


    • Small nutrition changes that made the biggest difference to her gut health


    • The role of fibre-rich foods and fermented foods in supporting the gut microbiome


    • How improving gut health transformed her energy, confidence and body image


    • The importance of a 360-degree approach including stress management and lifestyle


    • Common gut health mistakes women make and Annie’s top advice for reducing bloating




    Find Eli Brecher here:

    • LinkedIn | Eli Brecher

    • Eli Brecher Nutrition Website | www.elibrecher.co.uk

    • Eli Brecher Instagram | @elibrechernutrition

    Subscribe to Eli’s Newsletter:

    www.subscribepage.io/join-my-inner-circle


    Find Annie Openshaw here:

    • Website | accomplishcoaching.co.uk

    • Instagram | @annieopenshaw

    Annie Openshaw is an online fitness and health coach, passionate about gut health and strength training. After years of doing what she thought were the “right” things but still feeling bloated, inflamed, and disconnected from her body, Annie shifted away from restriction and extremes and focused on proper fuelling, strength training, and lifestyle balance. She now helps women build confidence, improve their gut health, and feel strong and energised without food guilt or burnout.



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    About The Gut 360 Podcast

    Welcome to The Gut 360 Podcast with Eli Brecher, a Registered Associate Nutritionist with a passion for gut health. This podcast will provide nutrition tips, mindset tools and actionable steps to help you thrive on your journey to a healthier gut and a happier you. The mission of this podcast is to empower you to optimise your nutrition and transform your gut health using a 360° approach to wellbeing, so that you can reclaim your life and unlock your full potential.


    Sponsors:

    Get 8% off IM8 + a free welcome kit with your first order:

    https://im8health.com/discount/ELI


    Get 50% OFF ⁠The Cultured Collective’s⁠ Kimchi & Sauerkraut at Sainsbury’s via cashback app GreenJinn:

    · ⁠I WANT KIMCHI⁠

    · ⁠I WANT SAUERKRAUT⁠

    Click the link to add the coupon to your basket, sign in/create an account and after your purchase simply snap a photo of the receipt to get cashback straight to your Paypal or bank account. T&Cs apply.

    Follow for more insights, inspiration and recipes: ⁠@the_cultured_collective⁠
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    35 分
  • Fibre and SIBO: How to Eat for Gut Health Without Bloating with Karen Preece-Smith

    Fibre and SIBO: How to Eat for Gut Health Without Bloating with Karen Preece-Smith
    2026/03/30
    The Gut 360 Podcast Episode 33: Fibre and SIBO: How to Eat for Gut Health Without Bloating with Karen Preece-SmithWe dive into one of the most misunderstood areas of gut health: fibre. Why does something so widely recommended for health leave so many people feeling bloated, uncomfortable, or worse? And where does SIBO fit into the picture?If you’ve ever felt confused about how much fibre to eat, whether fibre is making your symptoms worse, or how to support your gut without discomfort, this episode is packed with practical insight.Topics discussed: • What fibre is and how it works inside the gut • Why fibre supports gut health, hormones, cholesterol, blood sugar and mood • Why some people feel worse when they increase fibre • The difference between fibre types and which are gentler for sensitive digestion • How fibre feeds the gut microbiome and supports microbial diversity • Why bloating happens when fibre ferments • How to increase fibre without triggering discomfort • The impact of stress, chewing and meal timing on digestion • What SIBO is and how it differs from IBS • Common causes and symptoms of SIBO • Why fibre can aggravate SIBO symptoms • Whether fibre should be reduced during treatment • How to reintroduce fibre safely after SIBO treatment to support long-term gut resilienceThis episode is full of practical takeaways if you want to improve digestion, reduce bloating and build a healthier gut without fear around fibre.Find Eli Brecher here:LinkedIn | Eli BrecherEli Brecher Nutrition Website | www.elibrecher.co.ukEli Brecher Instagram | @elibrechernutritionSubscribe to Eli’s Newsletter:www.subscribepage.io/join-my-inner-circleFind Karen Preece-Smith here:Website | www.karenpreecesmith.com Instagram | @karenpreecesmith_nutritionist Karen Preece Smith is an Award-winning registered nutritionist. She combines over a decade of clinical experience with advanced Functional Medicine training and Master NLP coaching to deliver a uniquely high-touch, fully personalised approach. Through her private practice, Karen supports clients experiencing stress, fatigue, digestive issues and complex, multi-layered health concerns. Karen also consults at leading UK clinics specialising in Functional Medicine and digestive health.Karen’s signature Whole Health Architect™ method brings together the science of physiology with the art of behaviour change — addressing nutrition, mindset, lifestyle, environment and emotional wellbeing to create sustainable, lifelong transformation. _____________________________________________________________________________________About The Gut 360 PodcastWelcome to The Gut 360 Podcast with Eli Brecher, a Registered Associate Nutritionist with a passion for gut health. This podcast will provide nutrition tips, mindset tools and actionable steps to help you thrive on your journey to a healthier gut and a happier you. The mission of this podcast is to empower you to optimise your nutrition and transform your gut health using a 360° approach to wellbeing, so that you can reclaim your life and unlock your full potential.Sponsors:Get 8% off IM8 + a free welcome kit with your first order:https://im8health.com/discount/ELI Get 50% OFF ⁠The Cultured Collective’s⁠ Kimchi & Sauerkraut at Sainsbury’s via cashback app GreenJinn:· ⁠I WANT KIMCHI⁠· ⁠I WANT SAUERKRAUT⁠Click the link to add the coupon to your basket, sign in/create an account and after your purchase simply snap a photo of the receipt to get cashback straight to your Paypal or bank account. T&Cs apply.Follow for more insights, inspiration and recipes: ⁠@the_cultured_collective⁠
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    27 分
  • Top Foods for Hormone Health | How to Eat For Your Cycle, PMS & Women’s Health with Jessica Shand

    Top Foods for Hormone Health | How to Eat For Your Cycle, PMS & Women’s Health with Jessica Shand
    2026/03/23

    The Gut 360 Podcast

    Episode 32: Top Foods for Hormone Health | How to Eat For Your Cycle, PMS & Women’s Health with Jessica Shand


    Topics Discussed:


    • What hormone balance really means


    • Signs your hormones may be out of sync


    • Protein and blood sugar for hormone health


    • Why under-eating can disrupt hormones


    • Exercise and stress: finding the right balance


    • Sleep, cortisol and cycle health


    • The top daily habits for healthy hormones


    • What a healthy menstrual cycle looks like


    • Why PMS affects mood and energy


    • How to eat for each phase of your cycle




    Find Eli Brecher here:

    • LinkedIn | Eli Brecher

    • Eli Brecher Nutrition Website | www.elibrecher.co.uk

    • Eli Brecher Instagram | @elibrechernutrition

    Subscribe to Eli’s Newsletter:

    www.subscribepage.io/join-my-inner-circle


    Find Jess Shand here:

    • Website | www.jessicashandhealth.com

    • Instagram | @jess_shand_


    Jessica Shand is one of the UK’s leading women’s health and hormone specialists, a Registered Naturopathic Nutritionist, Educator and author of The Hormone Balance Handbook.


    She is renowned for redefining hormone balance through whole-body nourishment, targeted daily habits and an evidence-based functional food philosophy to female health optimisation.


    Jess is passionate about bridging the gap between nutritional science and what women can realistically integrate into daily life. Her work translates complex physiology into clear, actionable strategies that create measurable, lasting change.


    Her philosophy is rooted in the powerful belief that symptoms are the body’s way of communicating a need. At the heart of Jess’s work is teaching women to work with their biology, not against it. She champions nourishment that is both functional and joy-giving, and her approach helps women build a way of eating and living that restores trust in their bodies, supports hormonal resilience, and creates health that feels as good as it looks.



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    About The Gut 360 Podcast

    Welcome to The Gut 360 Podcast with Eli Brecher, a Registered Associate Nutritionist with a passion for gut health. This podcast will provide nutrition tips, mindset tools and actionable steps to help you thrive on your journey to a healthier gut and a happier you. The mission of this podcast is to empower you to optimise your nutrition and transform your gut health using a 360° approach to wellbeing, so that you can reclaim your life and unlock your full potential.


    Sponsors:

    Get 8% off IM8 + a free welcome kit with your first order:

    https://im8health.com/discount/ELI


    Get 50% OFF ⁠The Cultured Collective’s⁠ Kimchi & Sauerkraut at Sainsbury’s via cashback app GreenJinn:

    · ⁠I WANT KIMCHI⁠

    · ⁠I WANT SAUERKRAUT⁠

    Click the link to add the coupon to your basket, sign in/create an account and after your purchase simply snap a photo of the receipt to get cashback straight to your Paypal or bank account. T&Cs apply.

    Follow for more insights, inspiration and recipes: ⁠@the_cultured_collective⁠
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    41 分
  • Dr Will Bulsiewicz: How To Reduce Inflammation and Transform Your Microbiome | Listen If You Have Crohn’s, Colitis, SIBO or Chronic Gut Issues

    Dr Will Bulsiewicz: How To Reduce Inflammation and Transform Your Microbiome | Listen If You Have Crohn’s, Colitis, SIBO or Chronic Gut Issues
    2026/03/16
    The Gut 360 Podcast Episode 31: Dr Will Bulsiewicz: How To Reduce Inflammation and Transform Your Microbiome | Listen If You Have Crohn’s, Colitis, SIBO or Chronic Gut IssuesTopics Discussed:• Why your microbiome is central to immune health• How inflammation drives many chronic health conditions• Practical ways to reduce inflammation naturally• Why dietary variety is key for gut health• The role of gut barrier function and lipopolysaccharide (LPS)• Fibre restriction in Crohn’s, colitis, IBS and SIBO• How ultra-processed foods affect the microbiome• Circadian rhythm, meal timing and gut health• The brain-gut-immune connection• Supporting the infant microbiome early in lifeFind Eli Brecher here:LinkedIn | Eli BrecherEli Brecher Nutrition Website | www.elibrecher.co.ukEli Brecher Instagram | @elibrechernutritionSubscribe to Eli’s Newsletter:www.subscribepage.io/join-my-inner-circleFind Dr Will Bulsiewicz here:Website | https://theguthealthmd.com/ and 38tera.com Instagram | @theguthealthmdFacebook | @theguthealthmdWill Bulsiewicz, MD, MSCI (“Dr. B”) is a triple board-certified gastroenterologist and lifestyle medicine physician, gut health expert, and three-time New York Times bestselling author of Plant Powered Plus, which explores the gut–immune–inflammation connection.Dr. B earned his medical degree from Georgetown University and a Master’s in Clinical Investigation from Northwestern University. He received top clinical honors during both his internal medicine residency at Northwestern and his gastroenterology fellowship at the University of North Carolina—distinctions awarded to the top physician in each graduating class—and completed an NIH-funded fellowship in epidemiology.An accomplished researcher and educator, Dr. B has authored more than 25 scientific publications with over 5,000 citations and has delivered keynotes and briefings for audiences ranging from Congress and the USDA to major medical conferences. His books have sold more than 500,000 copies worldwide and are translated into 20 languages.He is the Founder of The Gut & Microbiome Center for Excellence, a telemedicine practice focused on personalized, gut-oriented care.Dr. B is also the Co-Founder and Co-CEO of 38TERA, where he collaborates with nutrition scientist Simon Hill to develop clinically informed, microbiome-supportive supplements grounded in transparency, safety, and scientific integrity.He lives in Charleston, South Carolina with his wife and four children and shares free educational resources at theguthealthmd.com ._____________________________________________________________________________________About The Gut 360 PodcastWelcome to The Gut 360 Podcast with Eli Brecher, a Registered Associate Nutritionist with a passion for gut health. This podcast will provide nutrition tips, mindset tools and actionable steps to help you thrive on your journey to a healthier gut and a happier you. The mission of this podcast is to empower you to optimise your nutrition and transform your gut health using a 360° approach to wellbeing, so that you can reclaim your life and unlock your full potential.Sponsors:Get 8% off IM8 + a free welcome kit with your first order:https://im8health.com/discount/ELI Get 50% OFF ⁠The Cultured Collective’s⁠ Kimchi & Sauerkraut at Sainsbury’s via cashback app GreenJinn:· ⁠I WANT KIMCHI⁠· ⁠I WANT SAUERKRAUT⁠Click the link to add the coupon to your basket, sign in/create an account and after your purchase simply snap a photo of the receipt to get cashback straight to your Paypal or bank account. T&Cs apply.Follow for more insights, inspiration and recipes: ⁠@the_cultured_collective⁠
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    52 分