The Girls’ Room took a bit of a hiatus while co-host Laura worked through a few weeks of *lows* … in this week’s episode, Jess and Laura get open and honest about showing up for others when they’re struggling to show up for themselves.
If you’re struggling, there are so many free resources out there to support you 💓
US residents: dial 988 or text HELLO to 741741
AUS residents: text with a trained crisis supporter at @lifelineaustralia at 0477 13 11 14
Follow @jesspinili and @lauracaruso.therapy to catch the next episode of #TGR live 👯‍♀️

Co-host Jess Pinili returned from her two month euro trip and #TheGirlsRoom is BACK! In this week’s episode, Jess and Laura took a closer look at dating rosters and shared their expert insights into the chaotic world of modern dating.
Buckle up, because this episode is NOT what you think it is ...
Follow @jesspinili and @lauracaruso.therapy to catch the next episode of #TGR live 👯‍♀️

In this episode of #TheGirlsRoom, Jess and Laura explore travel compatibility, discuss personal preferences, and unpack social etiquette for the trips that leave the group chat.

We kept things light this week because Jess is about to jet-set on her two month Euro trip—safe travels, Jess!

Follow @jesspinili and @lauracaruso.therapy to catch the next episode of #TGR live ✨

In this thought-provoking episode of #TheGirlsRoom, Jess and Laura explore relationship dynamics and take a closer look at the #JonahHillTexts. Join us as we dissect the alleged interactions between Jonah Hill and Sarah Brady and dive into the underlying complexities and nuances of attachment, breakups, nervous system regulation, and more.
Whether you’re intrigued by the Jonah Hill texts themselves or simply fascinated by the dynamics that shape human relationships, this episode provides an insightful exploration into the topic. Tune in & let us know what you think in the comments below ⬇️
Follow @jesspinili and @lauracaruso.therapy to catch the next episode of #TGR live ✨

Phones and social media have become a placeholder for insecurity and disconnection in relationships. Your response to you partner liking someone else’s photos is a LOT deeper than what you might think it is. It’s not about them, it’s about you 👀

Welcome to The Girls’ Room: Conversations about love, life, and everything in between. Brought to you by hosts, Jess & Laura. New episodes every 2 weeks.

All episodes air LIVE on Instagram: @jessicapinili and @lauracaruso.therapy.

From hype girl ➡️ to girls’ girl ➡️ and everything in between, what are we supposed to do when our gals are going through it? Do we enable them, or do we step in and draw attention to situations that are out of alignment?

Welcome to The Girls’ Room: Conversations about love, life, and everything in between. Brought to you by hosts, Jess & Laura. New episodes every 2 weeks.

All episodes air LIVE on Instagram: @jessicapinili and @lauracaruso.therapy.

For anyone struggling with mental health OR just wanting a space to relieve day-to-day stress, check out these free/low-cost resources below:
- Text HOME to 741741 to reach a crisis counselor at @crisistextline (🇺🇸, 🇨🇦, 🇬🇧, 🇮🇪)
- For a free or low-fee therapist, check out @openpathpsychotherapy (🇺🇸, 🇨🇦)
- Reach out to private practices or graduate schools and ask if they offer free or low-fee sessions with counseling/psychology interns
- Connect with a mental health professional at @beyondblueofficial (🇦🇺)
- Text with a trained crisis supporter at @lifelineaustralia at 0477 13 11 14 (🇦🇺)

Join us in divulging our relationship icks, laughing, and shifting into more serious conversation about relationship structures 🤍

Welcome to The Girls’ Room: Conversations about love, life, and everything in between. Brought to you by hosts, Jess & Laura. New episodes every 2 weeks.

All episodes air LIVE on Instagram: @jessicapinili and @lauracaruso.therapy.

People change, but is that a reason to let go of the friendship? What does it mean to truly "outgrow" someone, and when is it time to finally cut ties?

Welcome to The Girls’ Room: Conversations about love, life, and everything in between. Brought to you by hosts, Jess & Laura. New episodes every 2 weeks.

All episodes air LIVE on Instagram: @jessicapinili and @lauracaruso.therapy.