Welcome to The GA Wellness Podcast — your new go-to space for real, sustainable wellness that fits into your life, not on top of it.

Hosted by Georgia Ann — wellness coach, former group fitness instructor, and creator of the HNSF Method — this podcast is lovingly designed for the woman who does it all but often forgets to do something for herself.

If you're juggling deadlines, dinner, and daily chaos, and you're craving calm, clarity and connection, you’re in the right place.

In this short trailer, Georgia introduces the heart behind the show, what listeners can expect, and why this podcast was created for every Busy Bella who wants to become a more Balanced Bella.

With relatable stories, science-backed tools, and gentle support rooted in the four pillars of Hydration, Nutrition, Self-care, and Fitness, this podcast will meet you right where you are.

Subscribe now and join a growing community of women who are learning to reclaim their energy and wellness, one step at a time.