In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses Idiopathic Intracranial Hypertension (IIH) with her patient Latisha White. They explore Latisha's journey from experiencing mysterious symptoms to receiving a diagnosis and treatment. The conversation highlights the importance of recognizing symptoms, the urgency of proper medical response, and the impact of lifestyle changes on managing IIH. Latisha shares her personal experiences with headaches, treatment options, and the significance of weight management in her recovery.

IN THIS EPISODE YOU WILL LEARN

00:00 – How does the patient journey with IIH begin?

02:03 – What are the symptoms and how is IIH diagnosed?

10:14 – What emergency responses and treatments are used for IIH?

18:48 – How is IIH managed through medication and lifestyle changes?

26:59 – What does recurrence and long-term management of IIH involve?

Free eBooks

6 Natural Ways to Conquer Headaches: https://rudranibanikmd.activehosted.com/f/27
Idiopathic Intracranial Hypertension: https://rudranibanikmd.activehosted.com/f/85

Product Links

Migraine Bundle: https://shop.rudranibanikmd.com/collections/all/products/migraine-bundle
Calm: https://shop.rudranibanikmd.com/collections/all/products/calm

SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/

Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/

In this episode of The Eye-Q Podcast™, Dr. Rani Banik and Dr. Valerie Elmalem, MD discussed idiopathic intracranial hypertension (IIH), a condition characterized by elevated pressure in the cerebrospinal fluid. They explore the symptoms, diagnostic methods, and treatment options for IIH, emphasizing the importance of weight management and lifestyle changes. The conversation provides valuable insights into the complexities of IIH and its impact on vision and overall health.

IN THIS EPISODE YOU WILL LEARN

00:00 – What is IIH, and what symptoms should you watch for?

04:30 – What exactly is Idiopathic Intracranial Hypertension (IIH)?

09:30 – How can IIH be differentiated from other conditions?

13:00 – What types of headaches are common in IIH?

15:38 – What diagnostic tests are used to confirm IIH?

19:41 – What treatment options are available for IIH?

26:55 – How do weight management and lifestyle changes help with IIH?

Connect with Valerie Elmalem, MD

Website: https://profiles.mountsinai.org/valerie-i-elmalem

Free eBooks

What is Idiopathic Intracranial Hypertension (IIH)?

6 Natural Ways to Conquer Headaches

Product Links

Migraine Bundle

Calm

SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/

Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/

In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses Idiopathic Intracranial Hypertension (IIH), a condition that primarily affects young women and is characterized by symptoms such as headaches, visual disturbances, and ringing in the ears. The episode covers the diagnosis, historical context, demographics, risk factors, and the implications of IIH, including potential vision loss. Dr. Banik emphasizes the importance of understanding IIH for better management and treatment options.

IN THIS EPISODE YOU WILL LEARN

00:00 - What is IIH, and what are its symptoms?

02:50 - How is Idiopathic Intracranial Hypertension (IIH) defined?

06:06 - What is the historical context and terminology of IIH?

08:54 - What are the demographics and risk factors for IIH?

12:12 - How is IIH diagnosed, and what criteria are used?

15:01 - What are the symptoms and clinical presentation of IIH?

18:10 - How does IIH affect vision, and what is papilledema?

21:02 - What are the implications of advanced-stage IIH?

23:48 - How is Pseudotumor Cerebri Syndrome related to IIH?

27:08 - What are the future directions in IIH research and treatment?

Free eBooks

6 Natural Ways to Conquer Headaches: https://rudranibanikmd.activehosted.com/f/27

5 Important Factor To Consider When Choosing The Best Sunglasses: https://rudranibanikmd.activehosted.com/f/31

Links

Migraine Bundle: https://shop.rudranibanikmd.com/collections/all/products/migraine-bundle

Calm: https://shop.rudranibanikmd.com/collections/all/products/calm

SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/

Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/

In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. Jeff Pierce, a pioneer in plant-based lifestyle medicine. They discuss the profound impact of everyday choices on health, the importance of lifestyle changes in managing chronic conditions, and the need for tailored health strategies. Dr. Pierce shares success stories of patients who have reduced or eliminated medications through lifestyle modifications, emphasizing the role of diet and lifestyle in mental health and dementia prevention.

The conversation highlights the significance of integrative approaches in healthcare and the necessity of collaboration between patients and providers for effective health transformations. In this engaging conversation, Dr. Rani Banik and Dr. Jeff Pierce explores the simplicity of healthy living through diet, exercise, and mindfulness. They discuss the profound impact of a plant-based diet on brain health and the importance of gardening for overall well-being. Dr. Pierce shares insights on urban gardening solutions for apartment dwellers and debunks common myths surrounding plant-based lifestyles. The discussion culminates in the significance of lifestyle medicine in patient care, emphasizing the need for a holistic approach to health.

IN THIS EPISODE YOU WILL LEARN

00:00 - How can everyday choices unlock better health?

03:11 - What inspired the journey into lifestyle medicine?

06:05 - How do lifestyle changes transform patient care?

08:54 - How can health strategies be tailored for chronic conditions?

12:04 - Are there success stories of reducing medications through lifestyle changes?

15:04 - What is the connection between mental health and lifestyle medicine?

17:54 - Can lifestyle choices help prevent dementia?

20:10 - How simple is healthy living?

23:09 - What are the health benefits of gardening?

27:39 - How can urban gardening be a solution for healthier living?

31:32 - What are the myths about plant-based diets?

34:48 - How does lifestyle medicine impact patient care?

Connect with Jeff Pierce, MD

Website: jeffpiercemd.com

Instagram: @drjeffpierce

Free eBooks

Thyroid Eye Disease: https://rudranibanikmd.activehosted.com/f/87

Idiopathic Intracranial Hypertension: https://rudranibanikmd.activehosted.com/f/85

Links

Beyond Carrots: https://a.co/d/c54SD3e

Dry Eyes Bundle: https://shop.rudranibanikmd.com/collections/all/products/dry-eye-bundle

SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/

Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/

In this episode of the The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. Micah Yu, an integrated rheumatologist, about autoimmune diseases and the innovative approaches to managing them. Dr. Micah Yu shares his personal journey with autoimmune conditions and how it led him to explore integrative and lifestyle medicine. The conversation delves into the definition of autoimmune diseases, their impact on health, and effective management strategies, including dietary recommendations and lifestyle modifications.

Dr. Micah Yu discusses the impact of gluten and dairy on autoimmune diseases, emphasizing the importance of individualized dietary approaches. He explains the concept of leaky gut and its connection to autoimmunity, highlighting the role of gut health in overall immune function. Dr. Yu provides actionable tips for improving gut health, including dietary changes, stress management, and environmental considerations. He also stresses the importance of finding the right healthcare provider who understands the interplay between gut health and autoimmune conditions. The conversation concludes with insights on testing for underlying conditions and the significance of environmental factors in managing autoimmune diseases.

IN THIS EPISODE YOU WILL LEARN

00:00 - What are autoimmune diseases, and how do they affect the body?

02:54 - What led to the development of integrative rheumatology?

06:04 - How are autoimmune conditions defined and diagnosed?

09:00 - What are the most effective ways to manage autoimmune diseases?

12:00 - How does nutrition impact autoimmune health?

14:31 - What role do gluten and dairy play in autoimmune disease?

17:54 - How does gut health influence autoimmune conditions?

20:12 - What proactive steps can be taken to support gut health?

21:40 - How can patients find the right healthcare provider for autoimmune care?

23:22 - What tests help identify underlying conditions in autoimmune disease?

25:23 - How do environmental factors contribute to autoimmune diseases?

26:05 - What are the key takeaways for managing autoimmune conditions effectively?

Connect with Micah Yu, MD

Website: www.drlifestyle.org & www.myautoimmunemd.com

Social Media: @myautoimmunemd

Free eBooks

Exercises For Eye Strain: https://rudranibanikmd.activehosted.com/f/62

Best Digital Eye Strain & Light Sensitivity Product Guide: https://rudranibanikmd.activehosted.com/f/77

Links

Ageless Eyes Bundle: https://shop.rudranibanikmd.com/collections/all/products/bundle

Nourish: https://shop.rudranibanikmd.com/collections/all/products/nourish

SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/

Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/

In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses the common yet often misunderstood symptoms of floaters and flashes in vision with expert Dr. Krishna Mukkamala. They delve into the anatomy of the eye, the normal aging process that leads to floaters, and when these symptoms may indicate a need for medical attention. The conversation also covers treatment options, including nutritional supplements and surgical interventions like vitrectomy, providing listeners with a comprehensive understanding of eye health and the importance of seeking professional advice.

IN THIS EPISODE YOU WILL LEARN

00:00 - What are floaters and flashes, and why do they occur?

10:41 - How does the anatomy of the eye relate to floaters?

23:22 - What treatment options are available for floaters?

36:35 - What is vitrectomy, and how does it work as a surgical solution for floaters

Connect with Krishna Mukkamala, MD

Website: https://garetina.com/retina-specialist/krishna-mukkamala-m-d/

Free eBooks

Best Dry Eye Product Guide: https://rudranibanikmd.activehosted.com/f/36

3 Things You Must Do To Avoid Vision Loss and Blindness: https://rudranibanikmd.activehosted.com/f/60

Links

Fortify: https://shop.rudranibanikmd.com/collections/all/products/fortify

Ageless Eyes Bundle: https://shop.rudranibanikmd.com/collections/all/products/bundle

SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/

Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/

In this episode of The Eye-Q Podcast™, Dr. Rani Banik and Dr. Melissa Mondala discusses the critical role of lifestyle choices in health, particularly in relation to chronic diseases and inflammation. They explore the principles of lifestyle medicine, emphasizing nutrition, exercise, and stress management as foundational pillars. The conversation highlights the importance of understanding inflammation and its impact on health, while providing practical strategies for improving overall well-being through lifestyle changes.

IN THIS EPISODE YOU WILL LEARN

00:00 - How do genetics and lifestyle interact to influence health?

02:31 - What is lifestyle medicine, and how is it introduced?

06:52 - How can we define lifestyle medicine and its role in healthcare?

10:13 - What are the core pillars of lifestyle medicine?

21:12 - What is inflammation, and how does it impact overall health?

30:34 - What practical strategies can help improve health through lifestyle changes?

Connect with Melissa Mondala, MD

Website: https://drlifestyle.org/

Instagram: https://www.instagram.com/drmelissaskitchen/

Facebook Profile or Group: https://www.facebook.com/drmelissaskitchen/

Free eBooks

6 Natural Ways to Conquer Headaches: https://rudranibanikmd.activehosted.com/f/27

6 Secrets to Eye Health: https://rudranibanikmd.activehosted.com/f/25

Links

Migraine Bundle: https://shop.rudranibanikmd.com/collections/all/products/migraine-bundle

Calm: https://shop.rudranibanikmd.com/collections/all/products/calm

SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/

Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/

In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. Bryce Appelbaum, a neuro-optometrist specializing in vision therapy. They discuss the importance of vision therapy, the differences between neuro-optometry and traditional optometry, and the impact of screen time on vision health. Dr. Appelbaum shares his personal journey into the field and highlights the need for more research and collaboration between different specialties. The conversation also covers the innovative Screen Fit program designed to help mitigate the negative effects of screen time on vision.

IN THIS EPISODE YOU WILL LEARN

00:00 - What is vision therapy, and how does it benefit eye health?

05:11 - What inspired Dr. Bryce Appelbaum's journey into vision therapy?

10:10 - What is neuro-optometry, and how does it relate to vision therapy?

14:55 - Why is vision therapy important for overall visual health and function?

20:09 - What are the challenges in research and collaboration within the field of vision therapy?

24:49 - How does excessive screen time affect vision health?

29:58 - What is the Screen Fit Program, and how does it help with vision issues related to screen use?

35:10 - What are Dr. Appelbaum's final thoughts on maintaining and improving eye health?

Connect with Bryce Appelbaum, OD

Website: www.myvisionfirst.com

ScreenFit: Click the link or use code DRRANIBANIK to get $200 off www.screenfit.com

Instagram: https://www.instagram.com/drbryceapplebaum/

Facebook Profile: https://www.facebook.com/myvisionfirstoptometry

TikTok: https://www.tiktok.com/@dr.bryceappelbaum

LinkedIn: https://www.linkedin.com/in/dr-bryce-appelbaum/

Free eBooks

4 Tips to Combat Blue Light https://rudranibanikmd.activehosted.com/f/19

3 Things You Must Do to Avoid Vision Loss and Blindness https://rudranibanikmd.activehosted.com/f/60

Links

Beyond Carrots: https://a.co/d/c54SD3e

Dry Eyes Bundle: https://shop.rudranibanikmd.com/collections/all/products/dry-eye-bundle

SHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/

Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/