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  • What does the latest research say about the benefits of GLP-1 drugs?
    2025/09/11

    GLP-1 drugs like Ozempic are proven effective for type 2 diabetes and weight management. Researchers are now exploring their potential to reduce heart, kidney, liver, and even Alzheimer’s disease risks. But experts, including obesity specialist Dr. Sean Wharton, warn against off-label use. He breaks down the latest research and what the future might hold.


    For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.


    Fill out our listener survey here. We appreciate your input!

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    25 分
  • BONUS: TED Health: What staying up all night does to your brain
    2025/09/08

    TED Health is a podcast from TED that shares interviews, stories, and TED Talks that will help you better understand your health. You can learn the latest ideas on what exercise does to your brain, whether or not psychedelics can treat depression, why your body fights weight loss, and more.


    In this episode: You’re just one exam away from a relaxing spring break. But you still have so much to study! You decide to follow in the footsteps of many before you, and pull an all-nighter. So, what happens to your brain when you stay up all night? And does cramming help you prepare for a test? Science journalist Anna Rothschild explores how a sleepless night affects your cognitive function. And host Dr. Shoshanna Ungerleider delves into the effects of sleep deprivation on other aspects of your health–starting with the heart.


    Listen wherever you get your podcasts or go to: https://link.mgln.ai/f7pFxv

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    16 分
  • What should I know about asking ChatGPT for health advice?
    2025/09/04

    As a growing number of Canadians use AI, physician groups like the Ontario Medical Association are warning against using it for medical help. Family physician Dr. Danielle Martin explains how AI chatbots can be useful, but risky when it comes to personal medical advice.


    For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

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    29 分
  • The Dose Summer Special: Super-aging
    2025/08/14

    The Dose is still on summer break, but we've curated some of our most popular episodes to make your summer a little healthier. In this double-episode, we explore what the research shows about the benefits of creatine supplements, as well what we can do now to live longer and healthier.

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    50 分
  • The Dose Summer Special: Women's health
    2025/07/24

    The Dose is still on summer break, but we've curated some of our most popular episodes to make your summer a little healthier. In this double-episode, we explore how women can have better sex, as well as how heat affects women's bodies.


    For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.


    Fill out our listener survey here. We appreciate your input!

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    53 分
  • What do I need to know about high-potency cannabis?
    2025/07/04

    Recreational cannabis has become increasingly potent since Canada legalized it in 2018. That means intense and longer-lasting highs. Psychiatrist Dr. Philip Tibbo sheds light on what high-potency cannabis is, its physical and mental effects, and how to safely consume the drug.


    For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

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    23 分
  • How does poor air quality affect my health?
    2025/06/19

    Wildfire smoke can feel unavoidable during summer in Canada, and that's on top of the air pollution that most cities experience during warmer months. Respirologist Dr. Chris Carlsten, head of University of British Columbia's Air Pollution Exposure Lab, explains how poor air quality affects our health, and how masks and air filters can help.


    For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.


    Fill out our listener survey here. We appreciate your input!

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    28 分
  • What can I do now to live longer and healthier?
    2025/06/12

    To live longer, healthier lives, we need to eat a balanced diet, get enough exercise and sleep, and go easy on the alcohol. While the solutions are simple, building healthy habits is more complicated. Dr. Eric Topol, director of the Scripps Research Translational Institute and author of Super Agers: An Evidence-Based Approach to Longevity, explains why we should aim for a long "healthspan" versus "lifespan," and offers advice on how to build the habits that will help get us there.


    For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.

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    27 分