Ready to be seen, heard, and truly believe that you are enough?

Sign up for my Free Weekly Dose of Love Newsletter—each week, I’ll share powerful reminders, tools, and confidence-boosting gems that go hand-in-hand with every episode.

Make sure to click the “FOLLOW” button on your favorite podcast app—so you never miss a moment of motivation!

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Parenting guilt can feel crushing, especially when you’ve snapped, raised your voice, or shut down, then promised yourself you’d never do it again. This episode is your reminder that you’re not a bad parent. You’re a parent with a nervous system that needs support.

In Episode 78, Parenting Triggers & Nervous System Regulation: Calm Parenting and the Repair That Changes Everything, Billy unpacks why triggers are not a character flaw. They are often a nervous system survival response shaped by past stress, trauma, abandonment, or anxiety.

In this episode, you’ll learn:
• What parenting triggers really are (and why you react before you can think)
• The simple Feet, Breath, Sentence reset for the moment you feel activated
• Why repair matters more than perfect calm, and how repair breaks generational patterns
• Calm boundary lines that protect your nervous system without guilt

Tune in to this episode and learn how to recognise a trigger before it becomes a reaction, using simple nervous system tools that work in real life. Take one gentle step towards calmer parenting today, and let repair be the moment that changes the pattern.

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Download the Calm Parent Reset (FREE One-Pager Worksheet)
To support you in real-life moments, download the free one-pager: The Calm Parent Reset: Feet, Breath, Sentence. Put it somewhere visible: your fridge, pantry door, phone lock screen, car console, or inside a kitchen cupboard. Because when you are triggered, you do not need more information. You need a simple script you can actually use.
Click here to download


Ready for deeper support?
If you want a step-by-step pathway to stop repeating reactive patterns, release emotional weight, and rebuild self-trust, join the Release & Rise Priority List so you are the first to know when doors open. You’ll also receive early bird details when they are released.
Join the Release & Rise Priority List

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If this message speaks to your heart, it would mean the world to me if you could take a moment to leave a quick review on Apple Podcasts or wherever you listen. Your words help more people in need of support—and you never know whose life you might change today by sharing this story and leaving your feedback.

Thank you from the bottom of my heart for being part of this journey. 💖

Ready to be seen, heard, and truly believe that you are enough?

Sign up for my Free Weekly Dose of Love Newsletter—each week, I’ll share powerful reminders, tools, and confidence-boosting gems that go hand-in-hand with every episode.

Make sure to click the “FOLLOW” button on your favorite podcast app—so you never miss a moment of motivation!

____

Have you been doing the right things, trying harder, learning more, showing up, but still feeling blocked? This episode will help you understand why childhood trauma can block your success, even when you are capable, motivated, and full of potential.

In Episode 77, How Childhood Trauma Can Block Your Success (Even When You’re Doing the Right Things), Billy unpacks three trauma-driven protection patterns that sabotage success: perfectionism, procrastination, and overgiving. These are not personality flaws. They are nervous system strategies that once kept you safe, and now keep you stuck.

In this episode, you’ll learn:
• Why success can feel unsafe when you grew up with criticism, rejection, or instability
• How perfectionism hides fear and delays your visibility
• Why procrastination is often a freeze response, not laziness
• How overgiving leads to burnout, resentment, and undercharging
• Simple shifts to build safety, boundaries, and self-trust

Tune into this episode and choose one gentle shift today. Your success does not need more pressure. It needs emotional safety, self-trust, and steady self-leadership.

____
Ready for deeper support?
If you want to do this work with structure and support, join the Release & Rise Priority List so you are the first to know when doors open. You’ll also receive early bird details when they are released.
Join the Release & Rise Priority List

____
Follow me here:
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Sign up for my weekly dose of love newsletter for YOU at: billyboss.com

Share with a Friend

If this message speaks to your heart, it would mean the world to me if you could take a moment to leave a quick review on Apple Podcasts or wherever you listen. Your words help more people in need of support—and you never know whose life you might change today by sharing this story and leaving your feedback.

Thank you from the bottom of my heart for being part of this journey. 💖

Ready to be seen, heard, and truly believe that you are enough?

Sign up for my Free Weekly Dose of Love Newsletter—each week, I’ll share powerful reminders, tools, and confidence-boosting gems that go hand-in-hand with every episode.

Make sure to click the “FOLLOW” button on your favorite podcast app—so you never miss a moment of motivation!

____

If you’ve been trying to figure out how to build confidence when you feel shaky, triggered, overwhelmed, or stuck in people-pleasing, this episode will meet you with honesty and practical tools.

In Episode 76, How to Build Confidence: Tiny Habits That Strengthen Self-Worth (When Life Feels Messy), Billy reframes confidence as self-trust, not perfection, volume, or “having it all together”. If your confidence has been drained by stress, past experiences, anxiety, or self-doubt, you’re not broken. Your nervous system has been protecting you.

In this episode, you’ll learn:
• Why “low confidence” is often a safety response, not a personality flaw
• How self-worth grows through small, consistent evidence
• Tiny daily habits that rebuild self-trust, boundaries, and inner safety
• How to interrupt the self-doubt spiral with one powerful question
• Why messy action is one of the fastest ways to rebuild confidence

Tune in to this episode and choose one tiny habit today. Your confidence doesn’t need pressure. It needs consistency and self-leadership.

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Download the 7-Day Confidence Reset (FREE Worksheet)
If you want a simple plan you can actually follow, download the 7-Day Confidence Reset. It includes a daily 5–10 minute practice, confidence-building prompts, and tiny “kept promises” that help you create real self-trust without pressure or perfection.
Click here to download


Join the Release and Rise Priority List
If these tiny habits are helping, but you know you’re ready for deeper healing and lasting change, Release and Rise is for you. This self-paced programme (opening March 2026) will guide you to release emotional weight, rebuild self-worth, and rise into the woman you are underneath the survival patterns, with practical tools you can use in real life.
Join the priority list for first access and early bird details

____
Follow me here:
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Website

Sign up for my weekly dose of love newsletter for YOU at: billyboss.com

Share with a Friend

If this message speaks to your heart, it would mean the world to me if you could take a moment to leave a quick review on Apple Podcasts or wherever you listen. Your words help more people in need of support—and you never know whose life you might change today by sharing this story and leaving your feedback.

Thank you from the bottom of my heart for being part of this journey. 💖

Ready to be seen, heard, and truly believe that you are enough?

Sign up for my Free Weekly Dose of Love Newsletter—each week, I’ll share powerful reminders, tools, and confidence-boosting gems that go hand-in-hand with every episode.

Make sure to click the “FOLLOW” button on your favorite podcast app—so you never miss a moment of motivation!

____

Your “confidence issues” might actually be safety issues. And once you see that, everything starts to make sense.

In Episode 75, Healing the Inner Child: Why Your Past Still Affects Your Confidence and Relationships, Billy shares how your inner child can quietly shape your triggers, boundaries, self-worth, and the way you show up in love. This is not a trendy concept. It is a grounded conversation about why your patterns formed, and how you can begin creating real inner safety.

In this episode, you will learn:
• Why your nervous system still reacts to old experiences
• Why people-pleasing, perfectionism, overthinking and overgiving are often protection
• How to stop shaming yourself for patterns that helped you survive
• Three gentle questions to create one moment of safety this week

Tune in to this episode today and give yourself permission to heal, without rushing or performing. If this helps you, share it with a woman who needs safety more than pressure.

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Download the Inner Child Safety Reset (FREE One-Page Worksheet)
If you want something practical you can use in real life moments, download the Inner Child Safety Reset one-pager. It is designed to help you settle your body and create one small moment of safety when you feel triggered, tense, or not enough.
Click here to download

Join the Release and Rise Priority List
Billy’s self-paced programme Release and Rise opens in March 2026. It is a healing pathway to help you release emotional weight, rebuild self-worth, and rise into the woman you are underneath the survival patterns.
Join the priority list for first access and early bird details

____
Follow me here:
Instagram
Facebook
Website

Sign up for my weekly dose of love newsletter for YOU at: billyboss.com

Share with a Friend

If this message speaks to your heart, it would mean the world to me if you could take a moment to leave a quick review on Apple Podcasts or wherever you listen. Your words help more people in need of support—and you never know whose life you might change today by sharing this story and leaving your feedback.

Thank you from the bottom of my heart for being part of this journey. 💖

Ready to be seen, heard, and truly believe that you are enough?

Sign up for my Free Weekly Dose of Love Newsletter—each week, I’ll share powerful reminders, tools, and confidence-boosting gems that go hand-in-hand with every episode.

Make sure to click the “FOLLOW” button on your favorite podcast app—so you never miss a moment of motivation!

____

Why does confidence feel so hard to build, even when you want it more than anything?

In this repurposed episode, we revisit one of the most transformative frameworks you can use to strengthen your self-belief:

The 4 Cs for Building Self-Confidence
• Choice
• Courage
• Commitment
• Consistency

You’ll learn why confidence is built through intentional daily actions, not motivation or talent. This episode walks you through how to make empowering decisions, take small brave steps, follow through on your promises and show up for yourself even on hard days.

If you’re ready to strengthen your mindset, rebuild inner trust and rise into the next version of you, this episode gives you the tools to begin.

Tune in and if this resonates, share it with someone who needs a confidence boost today.

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Join the 21-Day Healthy Living Challenge!
If you want to take your reset even deeper, especially with your health, habits and emotional wellbeing—the 21-Day Healthy Living Challenge is the perfect next step for you. It helps you understand your emotional eating patterns, reset your habits, rebuild your relationship with food, and strengthen your confidence from the inside out.
Click here to join

____
Follow me here:
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Website

Sign up for my weekly dose of love newsletter for YOU at: billyboss.com

Share with a Friend

If this message speaks to your heart, it would mean the world to me if you could take a moment to leave a quick review on Apple Podcasts or wherever you listen. Your words help more people in need of support—and you never know whose life you might change today by sharing this story and leaving your feedback.

Thank you from the bottom of my heart for being part of this journey. 💖

Ready to be seen, heard, and truly believe that you are enough?

Sign up for my Free Weekly Dose of Love Newsletter—each week, I’ll share powerful reminders, tools, and confidence-boosting gems that go hand-in-hand with every episode.

Make sure to click the “FOLLOW” button on your favorite podcast app—so you never miss a moment of motivation!

____

Why does change feel so hard even when you know you deserve more?
Why do we stay in situations that drain us, limit us or keep us small?
And why is it so difficult to let go of familiar pain even when freedom is what we truly want?

This repurposed episode from Episode 41 dives into the deeper truth behind resistance to change and reveals what is really happening inside your mind and nervous system. If you have ever felt stuck, overwhelmed or afraid to take the next step, this conversation will help you understand the real reason change feels so heavy and how to gently move toward emotional healing, self-worth and inner freedom.

Inside this episode, you will learn:
• Why the brain clings to familiar patterns even when they cause pain
• How fear, uncertainty and past experiences shape your resistance to change
• The emotional cost of staying where you are
• How to shift from familiar pain into unfamiliar freedom
• What it truly takes to feel confident, grounded and ready for 2026

You will walk away with clarity, compassion and the strength to make choices from self-belief instead of fear.

Tune into this episode and if it resonates with you, share it with someone who needs to hear about this episode today!

____
Join Our Community – She is F.A.B.U.L.O.U.S. Hub
A space for women building confidence, self-worth, and aligned, meaningful lives. Connect, grow, and rise with us.
Click here to join

____
Follow me here:
Instagram
Facebook
Website

Sign up for my weekly dose of love newsletter for YOU at: billyboss.com

Share with a Friend

If this message speaks to your heart, it would mean the world to me if you could take a moment to leave a quick review on Apple Podcasts or wherever you listen. Your words help more people in need of support—and you never know whose life you might change today by sharing this story and leaving your feedback.

Thank you from the bottom of my heart for being part of this journey. 💖

Full video available at billyboss.com

Ready to be seen, heard, and truly believe that you are enough?

Sign up for my Free Weekly Dose of Love Newsletter—each week, I’ll share powerful reminders, tools, and confidence-boosting gems that go hand-in-hand with every episode.

Make sure to click the “FOLLOW” button on your favorite podcast app—so you never miss a moment of motivation!

____

What if you could walk into the new year with clarity, confidence, and a genuine belief that you can create the life you want?

If you’ve ever felt stuck, overwhelmed, or unsure of your next step, this episode will give you the clarity and emotional reset your heart has been craving.

In this episode, “Reflect, Reset & Rise: Mapping Out Your Most Confident 2026”, we dive into the power of pausing, reflecting, and realigning your life so you can step into the new year with purpose and self-belief. You’ll learn how to reconnect with your inner strength, build emotional resilience, and set goals that feel aligned not forced.

I will guide you through a warm and transformative reflection process that helps you:

• Celebrate what went right (even if the year felt heavy)
• Understand the lessons behind the challenges
• Reconnect with your resilience, worth, and inner knowing
• Map out intentions that support your emotional wellbeing and confidence

You’ll also gain practical tools to release emotional baggage, strengthen your mindset, and rise into the most grounded, confident version of yourself—not through pressure, but through compassion and self-leadership.

Whether you're healing, rebuilding, or stepping into your next level, this episode is a powerful reset for your mind, heart, and energy. Tune into this episode today!

____
Ready for a fresh start?
Join the 21-Day Healthy Living Challenge and start creating healthier habits, a clearer mind, and a stronger relationship with food. It’s the perfect way to step into 2026 feeling energised and confident.
Click here to join

Reflect, Reset and Rise with Confidence: Your 2025–2026 Reflection & Goal-Setting Workbook
A simple guide to help you review your year, set aligned goals, and step into 2026 with clarity and confidence.
Download it now

____
Join Our Community – She is F.A.B.U.L.O.U.S. Hub
A space for women building confidence, self-worth, and aligned, meaningful lives. Connect, grow, and rise with us.
Click here to join

____
Follow me here:
Instagram
Facebook
Website

Sign up for my weekly dose of love newsletter for YOU at: billyboss.com

Share with a Friend

If this message speaks to your heart, it would mean the world to me if you could take a moment to leave a quick review on Apple Podcasts or wherever you listen. Your words help more people in need of support—and you never know whose life you might change today by sharing this story and leaving your feedback.

Thank you from the bottom of my heart for being part of this journey. 💖

Full video available at billyboss.com

Ready to be seen, heard, and truly believe that you are enough?

Sign up for my Free Weekly Dose of Love Newsletter—each week, I’ll share powerful reminders, tools, and confidence-boosting gems that go hand-in-hand with every episode.

Make sure to click the “FOLLOW” button on your favorite podcast app—so you never miss a moment of motivation!

____

What if the hardest seasons of your life were actually preparing you for your strongest chapter yet? In this inspiring episode, I sit down with entrepreneur and transformation mentor Julia Mann, who rebuilt her confidence, identity, and sense of self after watching her thriving seven-figure business crumble almost overnight.

Julia opens up about navigating fear, anger, self-doubt, burnout, and the emotional weight of feeling like you've lost everything. She shares the healing work, spiritual growth, and inner resilience that helped her rise again—stronger, wiser, and more grounded than before.

You’ll hear her journey from overwhelm to clarity, from “holding it all together” to releasing years of pressure, and from self-criticism to deep self-worth. This conversation will remind you that you are never too late, too broken, or too far behind to reinvent yourself.

If you’re moving through a turning point, this episode will help you reconnect with hope, rebuild your confidence, and rise above whatever life is throwing at you.

Tune into this episode to remember your strength, rediscover your value, and step into the next version of you.

____

Join Our Community – She is F.A.B.U.L.O.U.S. Hub

She is F.A.B.U.L.O.U.S. Hub is a supportive, empowering space where women come together to grow in confidence, reconnect with self-worth, and design lives that feel aligned, joyful, and free.

Inside the hub, you’ll find real conversations, genuine connection, and the tools to help you rise in every area of life. This is where confidence is built, self-belief is restored, and dreams finally start to unfold.
👉 Click here to join

A supportive, empowering space where every woman can step into her FABULOUS self, thrive, and create the life she loves.

____
Follow me here:
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Sign up for my weekly dose of love newsletter for YOU at: billyboss.com

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Connect with Julia Mann:
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Facebook
Julia Mann AI Quick Links

Share with a Friend

If this message speaks to your heart, it would mean the world to me if you could take a moment to leave a quick review on Apple Podcasts or wherever you listen. Your words help more people in need of support—and you never know whose life you might change today by sharing this story and leaving your feedback.

Thank you from the bottom of my heart for being part of this journey. 💖