Psychiatrist Dr. Lancer Naghdechi, DO discussed basic questions about ADHD medication, such as different options, common concerns, and more. We only discussed basic questions. If you have a point about ADHD medications you would like to hear discussed on the show, you can email us: adhdheroespodcast@gmail.com.

Dr. Lancer can be reached at 646-363-6303.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Nesanel Epstein, an entrepreneur who has founded and owns several businesses tells his personal ADHD story. We discussed learning new norms when he moved into a new community, emotional dysregulation, being bullied, feeling stigma, and a lot more.

Nesanel can be reached via Whatsaap at 1-856-745-9588

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Jeff Copper, MBA, PCC, PCAC, CPCC, ACG - an experienced ADHD coach and host of the podcast Attention Talk Radio, and the YouTube channel Attention Talk Video - describes a new intervention for ADHD based on his years of experience in the field. He has named it Cognitive Ergonomics. We discuss what it is, how it works, and what anyone can learn from it.

To contact Jeff about coaching in general, or cognitive ergonomics in particular, he can be reached in the following ways:

www.cognitive-ergonomics.com

https://digcoaching.com/PDF/Intangible_Accommodation_Axiom.pdf

www.digcoaching.com

www.twitter.com/digcoaching

www.facebook.com/adultaddcoach

Office: 813-837-8084

His podcast and other content can be found here:

www.attentiontalkradio.com

www.attentiontalkvideo.com

www.attentiontalknews.com

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

An anonymous guest under the pseudonym "Rabbi Daniel Block" tells his ADHD story. We discussed his academic struggles, finding the right school setting for himself, learning skills to cater to his method of processing information, the value that sports had for him, and a lot more.

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Debra Levy, an ADHD coach, tells the story of her professional journey to becoming an ADHD coach, how she uses her skill set to help her clients, and a lot of great practical strategies.

To get in touch with Debra Levy:

Her website is: www.alifethatfits.com

Email: debralevy@alifethatfits.com

Phone: 732-688-3060

https://www.instagram.com/alifethatfitscoaching/

https://www.linkedin.com/in/debraslevy/

https://www.facebook.com/alifethatfitscoaching/

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Rabbi Garfield's Book: https://www.amazon.com/When-Young-Stories-Gedolim-Children

Rabbi Garfield's Podcast: https://open.spotify.com/show/0TLcxAwY94IvHaZInbpCGs?si=cA443j8dS4ejileZWJciYA

https://open.spotify.com/show/0TLcxAwY94IvHaZInbpCGs?si=cA443j8dS4ejileZWJciYA

Shlomo Radcliffe, a psychotherapist in Toronto, ON, tells his ADHD story. We discussed his diagnosis as an adult, and how it helped him, his difficulty in his yeshiiva years, strategies he used then and uses now, and a lot more.

Shlomo can be reached by email at shlomo@angerandanxiety.com or through his website: angerandanxiety.com

Article mentioned on this episode: http://www.angerandanxiety.com/post/should-i-get-an-adhd-diagnosis

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Time management coach Avi Friedman shares his approach to addressing procrastination at work and in decision making, as well as the value of executive functions for recovering addicts.

Links to get in touch with Avi:

https://www.linkedin.com/in/managedminds

www.managedminds.co

https://skillnosh.com/product/overcoming-procrastination/

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach

Faigy Leibermann of the UK tells her ADHD story - her career journey, her diagnosis as an adult, learning skills to help her family, and a lot more.

Faigy can be reached by email at faigy@focuswithfaigy.com or via Whatsapp at 447805159803

For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com

Email the show at adhdheroespodcast@gmail.com

Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach