エピソード

  • Is There an “Ideal” Starting Point for Success in Contest Preparation? Episode #282

    Is There an “Ideal” Starting Point for Success in Contest Preparation? Episode #282
    2025/08/12

    My Top 5 factors I look for.
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    18 分
  • Stop searching for the perfect workout. Episode #281

    Stop searching for the perfect workout. Episode #281
    2025/08/07

    What truly matters is how you utilize it.
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    15 分
  • How to Begin Your Diet! Episode #280

    How to Begin Your Diet! Episode #280
    2025/07/30

    Essential Fundamentals for Achieving Success.
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    21 分
  • (Athletes - Coaches) Uncovering the “Dark Side” at physique competitions. Episode #279

    (Athletes - Coaches) Uncovering the “Dark Side” at physique competitions. Episode #279
    2025/07/25

    You have a choice though!
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    14 分
  • Top 5 Ways You can make your prep easier with the right mindset! Episode #278

    Top 5 Ways You can make your prep easier with the right mindset! Episode #278
    2025/07/16

    What you are not changing you are choosing!
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    15 分
  • Social Media Stress: Is It Hindering Your Progress in and out of the gym? Episode #277

    Social Media Stress: Is It Hindering Your Progress in and out of the gym? Episode #277
    2025/07/09

    3 Factors to get you back on track.
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    17 分
  • What does it take to earn a Natty Pro Card? Episode: #275

    What does it take to earn a Natty Pro Card? Episode: #275
    2025/06/26

    Keeping it real.
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    21 分