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  • Remember the 15-foot rule when you’re preparing for and competing on stage. Episode: #274

    Remember the 15-foot rule when you’re preparing for and competing on stage. Episode: #274
    2025/06/19

    It will ease your mind!
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    15 分
  • Why can bodybuilding be so incredibly difficult? Episode: #273

    Why can bodybuilding be so incredibly difficult? Episode: #273
    2025/06/15

    But all so worth it!
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    19 分
  • Top 5! Things to Quit Fussing Over While Prepping for Your Contest. Episode: #272

    Top 5! Things to Quit Fussing Over While Prepping for Your Contest. Episode: #272
    2025/06/09

    Nothing wrong with making your prep easier to help you reach your goals!
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    19 分
  • Use your competition as fuel but remain cool! Episode #271

    Use your competition as fuel but remain cool! Episode #271
    2025/06/04

    Grind and get it done both in and out of the gym knowing no stone is left unturned, and be cool about it!
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    13 分
  • Improving your physique is challenging, but staying realistic is key to achieving gains. Episode #270

    Improving your physique is challenging, but staying realistic is key to achieving gains. Episode #270
    2025/05/28

    Reviewing some of the tougher pills to swallow to see the results we are after.

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    19 分
  • Top 5 Things You Don’t Need to Become a Great Bodybuilder. Episode: #269

    Top 5 Things You Don’t Need to Become a Great Bodybuilder. Episode: #269
    2025/05/22

    Here are five misconceptions about what it takes to excel in bodybuilding:
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    18 分
  • Just some muscle chatter, training intensity, and chasing those shiny pro cards! Episode: #268

    Just some muscle chatter, training intensity, and chasing those shiny pro cards! Episode: #268
    2025/05/14

    Just some recent rambles for you guys!
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    12 分
  • What if you don’t win your physique contest? Episode: #267

    What if you don’t win your physique contest? Episode: #267
    2025/05/03

    Facing the reality with an honest perspective!
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    13 分