エピソード

  • Phases of the Moon

    Phases of the Moon
    2026/08/10

    Use the moon and it's cycle as a mirror for our own phases and changes.
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    2 分
  • Liar, Liar

    Liar, Liar
    2026/08/07

    "The quick pain of truth can pass away, but the slow, eating agony of a lie is never lost."
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    2 分
  • Healthy Social Engagement

    Healthy Social Engagement
    2026/08/06

    We are hardwired to be social creatures. It's good for the mind, body and soul.
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    2 分
  • Walking Meditation

    Walking Meditation
    2026/08/06

    A meditation rooted in breath, body and intention.
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    2 分
  • Unshakeable Trust

    Unshakeable Trust
    2026/08/04

    A practice that fosters courage, self-assurance, and unwavering trust.
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    2 分
  • Our Relationship to Food

    Our Relationship to Food
    2026/08/03

    How we consume is as important as what we consume.

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    2 分
  • Bodhisattva

    Bodhisattva
    2026/07/31

    Be kind or leave.
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    2 分
  • Row Row Row Your Boat

    Row Row Row Your Boat
    2026/07/30

    We do not know what happens next until we row, gently.
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    2 分