エピソード

  • Prayerful Thanks
    2026/10/16

    A life to be grateful for begins and ends with thankful thoughts.

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    2 分
  • Holding Hands
    2026/10/15

    Hand holding is a simple gesture that conveys a lot.

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    2 分
  • Illuminate
    2026/10/13

    Bear witness to your fellow human beings. Illuminate when possible.

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    2 分
  • Healthy Intimacy
    2026/10/12

    How far we've come from our commonality with birds, bees, and even educated fleas.

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    2 分
  • Armpit Breath
    2026/10/09

    A somatic practice to expand on each breath.

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    2 分
  • Love Yourself and Be Devastating
    2026/10/08

    If my inner compass feels lost, I look to landmarks. People, places and things that reflect my true north.

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    2 分
  • The Mask of Dread
    2026/10/07

    How you live is reflected on your face. Smile and soften to bring a sense of ease.

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    2 分