『Sunday Runday The Podcast』のカバーアート

Sunday Runday The Podcast

Sunday Runday The Podcast

著者： Sunday Runday The Podcast
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10月19日まで。※適用条件あり

Sunday Runday The Podcast is a running podcast dedicated to sharing real, inspiring stories from everyday runners.

Hosted by Clint Nash an amateur runner who loves the pavement, the process, and the running community this podcast dives deep into the journeys that define runners of all levels. Each episode highlights the experiences of everyday athletes: first‑time runners, marathon hopefuls, comeback stories, weekend warriors, and anyone chasing meaning through miles.

If you’re looking for a running podcast filled with authentic runner stories, motivation, training insights, and the heart behind why we run, this is your space. We explore the highs, lows, breakthroughs, and gritty truths that shape the running lifestyle.

This isn’t a show about elite stats or world records. It’s about real runners, real stories, and the everyday people who show up, lace up, and keep moving forward one step at a time.

Because every runner has a story. And every story deserves to be heard.

Copyright 2025 All rights reserved. ランニング・ジョギング 衛生・健康的な生活
エピソード
  • 73: Limitless: Running, Cystic Fibrosis & Redefining What’s Possible; A Runners Journey

    73: Limitless: Running, Cystic Fibrosis & Redefining What’s Possible; A Runners Journey
    2026/10/03
    This week we sit down with James a runner whose story is as tough as it is inspiring. Growing up with cystic fibrosis, James was told he’d have no quality of life and might not make it past childhood. Today, he’s running half marathons, marathons, and even a 50km ultra. James breaks down what CF actually is, how it affects the lungs, digestion, salt levels, and daily life, and why “don’t Google it” is the first thing he tells people. He shares the reality of taking 30+ tablets a day, managing dehydration, cramping, mucus buildup, and the constant battle to stay healthy all while pushing himself further than anyone ever expected. We dive into his running journey, from hating running to discovering a mindset shift that changed everything. As he shares, “I was told I was limited… that’s why my page is called limitless.” James talks ultras, marathons, nutrition, the mental game, the support of his partner and daughter, and the messages he receives from families affected by CF who see hope in what he’s doing. It’s emotional, uplifting, and a reminder that running can rewrite the story you were told about your life. A powerful conversation about resilience, mindset, and proving that limits aren’t always real.

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    27 分
  • 72: More Than a Marathon: Esti's Story of Resilience, Purpose & Perspective; A Runner's Journey

    72: More Than a Marathon: Esti's Story of Resilience, Purpose & Perspective; A Runner's Journey
    2026/09/26
    This week we chat with Esti, whose running journey is nothing short of incredible. After years of battling autoimmune conditions and undergoing life-changing surgery, Esti discovered running as a way to rebuild both physically and mentally. What started as a first marathon in 4:18 became a journey towards a 2:55 marathon, building a supportive community online, and inspiring others living with inflammatory bowel disease and stomas to believe that life doesn't stop after surgery. But this episode isn't just about fast times. It's about resilience. It's about perspective. And it's about learning that sometimes the biggest win isn't chasing another PB... it's knowing when to prioritise your health. From running the Cali Marathon in Colombia to becoming one of the most recognisable faces at Sydney Marathon 2026, Esti shares his story with honesty, humour and an incredible amount of heart. This is a conversation we know will inspire a lot of people.
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    37 分
  • 71: Running, Recovery & Reclaiming Your Life: A Runner’s Journey

    71: Running, Recovery & Reclaiming Your Life: A Runner’s Journey
    2026/09/19
    This week we sit down with Izzy a runner whose story goes far beyond her first marathon. From discovering the joy of running, to training through cold Melbourne mornings, to crossing the line in an incredible 3:06, her journey is already inspiring on its own. But what makes this conversation truly special is the honesty she brings. Izzy opens up about overcoming a nine‑year battle with a severe eating disorder, rebuilding her relationship with food, finding strength through marathon training, and learning how to fuel her body with purpose. As she shares in the episode, “recovering from an eating disorder is the best thing ever… I’m living my best life.” We dive into her training, her nutrition studies, her future race plans, and the mindset shifts that helped her reclaim her health, her confidence, and her joy. It’s raw, uplifting, and a reminder of how powerful running can be when paired with self‑belief and support. A runner’s journey in every sense of the word.

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    27 分
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