In todays episode, we wanted to cover masking. If you've ever felt like you had to perform a version of yourself just to fit in, stay safe, or be accepted… this one’s for you. We’re going to dig into what masking actually is, why it happens, what it costs us, and how it shows up in daily life—from home to work to relationships.

We hope you guys enjoy this episode and don't forget to follow us on socials!

In our first episode, we wanted to jump straight in with our own journeys to receiving our ADHD and ASD diagnoses. From early signs to late realisations, we chat about what the process was like, and how different the path to diagnosis was for both of us.

In this episode we introduce ourselves and chat about why we started Stim and Ramble; we hope this space becomes a mix of laughs, learning and relatable moments for anyone who's ever felt a little bit different.

Feel free to give us feedback or to reach out on our website.

www.stimandramble.com