Join host Matthew Montgomery on the Still Rolling Podcast as he welcomes Smilin' Sam Alvey, a renowned UFC fighter and Karate Combat Champion. Dive into Sam's journey from his early days in Wisconsin to becoming a double champion, his passion for Brazilian Jiu Jitsu, and his inspiring family life. Discover how Sam balances fatherhood, fighting, and fostering a community of young martial artists. Tune in for an episode filled with resilience, authenticity, and a touch of humor!

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In this episode of the Still Rolling Podcast, host Matthew Montgomery speaks with Professor Robin Gieseler, a fifth degree black belt in Brazilian Jiu-Jitsu, about his journey in the martial art, the evolution of training philosophies, the importance of competition, and the role of coaching in student development. They discuss the significance of fundamentals, the challenges of injuries, and the community aspect of Jiu Jitsu, culminating in the announcement of the upcoming Jiu Jitsu Lifestyle Summit. You can learn more about the Lifestyle Summit by going to https://www.gracieohio.com/jiujitsu-lifestyle-experience

Key Takeaways

• Robin Gieseler's journey from a small-town kid to a black belt in Brazilian Jiu Jitsu.
• The importance of realistic training and self-defense in Jiu Jitsu.
• Competition serves as a testing ground for skills and mental resilience.
• Coaching philosophy has evolved to focus on student needs rather than personal achievements.
• Fundamentals are crucial for building a strong foundation in Jiu Jitsu.
• Injuries are a common part of the journey, but mental challenges can be more difficult.
• The Jiu Jitsu Lifestyle Summit promotes community and shared learning experiences.
• Embracing the process of learning is essential for growth in Jiu Jitsu.
• Survival in training can lead to greater confidence and skill development.
• Building a supportive culture in the academy enhances the training experience.

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Please follow the Still Rolling BJJ Instagram page for updates on guest and episodes!
https://www.instagram.com/stillrollingbjj/

Join us on "Still Rolling BJJ" as we dive into the inspiring journey of Phil Grimes, a Brazilian Jiu-Jitsu blue belt and full-time nomad. Discover how Phil's resilience and humor have shaped his path, from overcoming a motorcycle accident to embracing a life on the road. We explore the unique bonds formed on the mats, the challenges of training while traveling, and the wisdom gained from years of martial arts experience. Whether you're a seasoned practitioner or new to the sport, this episode offers valuable insights into the world of Jiu-Jitsu and the spirit of adventure. Tune in for a blend of humor, inspiration, and practical advice!

Support the show

Please follow the Still Rolling BJJ Instagram page for updates on guest and episodes!
https://www.instagram.com/stillrollingbjj/

Training for life, not just the mat.

Welcome to The Still Rolling Podcast, where we explore the lifelong journey of Brazilian Jiu-Jitsu through the lens of discipline, resilience, and real connection. Hosted by Marine Corps veteran and two-stripe blue belt Matthew Montgomery, this show dives deeper than technique and tournaments—we talk about what keeps us coming back to the mat even after injuries, setbacks, or life changes.

Whether you're a brand new white belt, a seasoned black belt, or someone just curious about the transformative power of Jiu-Jitsu, this podcast is for you. Expect honest conversations with inspiring guests from all walks of life—fighters, coaches, veterans, and everyday practitioners—sharing the lessons they’ve learned on and off the mat.

Because no matter where you are in your journey… we’re all still rolling.

Support the show

Please follow the Still Rolling BJJ Instagram page for updates on guest and episodes!
https://www.instagram.com/stillrollingbjj/