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  • Ep 2 - Cycle Breaking

    Ep 2 - Cycle Breaking
    2025/06/12

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    In this episode, we dive into what it really means to break cycles—emotional, generational, behavioral—you name it.

    Shoutout to The Truth Doctor!
    Dr. Courtney - thanks for being human with us.

    And hey… stick around for a little blooper at the end.
    (P.S. Is your BFF named ChatGPT too? No judgment.)

    📺 YouTube: SBCC_midmess
    📸 Instagram: @SBCC_midmess
    🎵 TikTok: @SBCC_midmess
    📘 Facebook: Somewhere Between Chaos & Calm
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    52 分
  • Ep.1 - This is FINE. Everything is FINE. Let’s Begin.

    Ep.1 - This is FINE. Everything is FINE. Let’s Begin.
    2025/05/31

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    Welcome to Somewhere Between Chaos and Calm!

    In this very first episode, you’ll get to know your hosts: Sarah (mom of five, master juggler of all the things) and Jen (our resident RN and reality-check queen). Together, we explore what it’s like to live in the in-between — the messy, beautiful space where chaos and calm collide.

    We’re diving into our backstories, how this podcast came to life, and why talking about mental health, motherhood, healing, and humor matters more than ever.

    Whether you're a hot mess, healing, or somewhere in between — you're in the right place.

    📺 YouTube: SBCC_midmess
    📸 Instagram: @SBCC_midmess
    🎵 TikTok: @SBCC_midmess
    📘 Facebook: Somewhere Between Chaos & Calm
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    59 分
  • SBCC Podcast Vlog - History behind the host

    SBCC Podcast Vlog - History behind the host
    2025/05/14

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    Here’s a short video with some backstory for those curious about how the podcast came to be.
    A few fun timestamps if you're skimming:
    🐶 Around the 10-minute mark, if you're watching the video, you'll meet Benelli (for all you dog people who are always "secretly" here for the dog—this one’s for you).
    ✨ At 12 minutes, I reveal my superpower—and yes, you’ll want to hear it.
    📅 Don’t forget: Somewhere Between Chaos & Calm debuts May 31st!
    #podcastlaunch #mentalhealthjourney #bpdawareness #dogmom

    📺 YouTube: SBCC_midmess
    📸 Instagram: @SBCC_midmess
    🎵 TikTok: @SBCC_midmess
    📘 Facebook: Somewhere Between Chaos & Calm
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    18 分
  • Sarah, Co-Host "Somewhere Between Chaos and Calm" Intro [CLIP]

    Sarah, Co-Host "Somewhere Between Chaos and Calm" Intro [CLIP]
    2025/05/08

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    Hello All! Welcome to "Somewhere Between Chaos and Calm" - Here's a short preview of some of the topics surrounding complex BPD we'll be discussing on our podcast. Like & Follow for more updates ** Episode 1 - Release Date: 05/31/25**

    📺 YouTube: SBCC_midmess
    📸 Instagram: @SBCC_midmess
    🎵 TikTok: @SBCC_midmess
    📘 Facebook: Somewhere Between Chaos & Calm
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    1 分