エピソード

  • Ambient - The white noise of rainfall
    2026/04/17

    Drift off while listening to rainfall with birds chirping in the background.

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    24 分
  • In the Kitchen - Banana Bread
    2026/04/10

    Join me and make the easiest banana bread that is both tasty and (sort of) healthy.

    3x bananas, 1x egg, 1.5 cups flour, 1/3 cup butter, 3/4 cup of sugar & tsp baking soda, salt, vanilla.

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    15 分
  • Ambient - In the Kitchen
    2026/04/03

    Relax with the ambient sounds of me prepping in the kitchen.

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    22 分
  • In the Garden - Marigolds
    2026/03/27

    Join me in the garden. The weather is looking up and there are plenty of tasks to complete. We start today by scattering some marigold seeds.

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    20 分
  • In the kitchen - Chunky Veggie Soup
    2026/03/20

    Once again I am in the kitchen making a healthy and nutritious soup from the veggies in my larder.

    1x potato, 2x carrots, 2x sweet potato, 2x onions & red lentils.

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    26 分
  • In the Kitchen - Shakshuka (Paul's version)
    2026/03/13

    Join me in the kitchen as I use up what's in the larder and make a very tasty version of shakshuka, a tomato and pepper based dish that can be quite versatile.

    2x onions, 2x peppers, olives, 5x plum tomatoes, garlic, 1x block feta and 1x tin taco beans.

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    30 分
  • In the Garden - Garlic
    2026/03/06

    Join me as I survey the garden after the winter and see what needs to be done.

    Music track excerpt: Enlivening by Pufino

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    29 分
  • In the Kitchen - Spinach & Feta Frittata
    2026/02/27

    Join me and keep me company while I create a recipe that popped on my feed. A delicious, healthy and nutritious frittata, full of goodness.

    6 eggs, 5 frozen squares of spinach, 1 potato, 1 can of cannellini beans, 1 block of feta & 1 onion.

    Check out my Instagram for pictures @somrthingstirring.podcast

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    27 分