In this episode of the Smarter Not Harder Podcast, Dr. Mariza Snyder joins Dr. Scott Sherr for a powerful, empowering conversation about women's hormone health, midlife transitions, and how to reclaim your energy, focus, and body from the inside out.

Join us as we delve into:
• Why perimenopause isn't just "hot flashes" but a full‑body metabolic recalibration
• Which labs and markers actually matter for hormone balance and vitality
• How gut health, stress, and mindset all converge during midlife transitions
• Real‑world lifestyle, nutrition, and essential oil strategies for hormone harmony

This episode is for you if:
• You're navigating perimenopause or menopause and want clarity
• You're tired of one‑size‑fits‑all hormone advice and want smart strategies
• You're a woman over 35 who wants to protect your metabolism, mood, and energy
• You're curious how hormones, gut health, and lifestyle tie together — smarter, not harder

You can also find this episode on…
YouTube: https://youtu.be/K06PpRWgOjc

Find more from Dr. Mariza Snyder:
Website: https://www.drmariza.com
Instagram: https://www.instagram.com/drmariza

Find more from Smarter Not Harder:
Website: https://www.troscriptions.com/pages/podcast
Instagram: https://www.instagram.com/troscriptions
HOMeHOPe Virtual Symposium 2026: https://homehope.org/homehope-virtual-symposium-2026

Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org
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In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty — Dr. Scott Sherr, Dr. Ted Achacoso, Dr. Jup Kuipers, and Dr. Allen Bookatz — reunite for a timely and insightful roundtable on play, presence, and practitioner power in the age of AI. From microdosing in medicine to using ChatGPT in clinical care, this conversation explores how fun, flow, and forward-thinking frameworks can reinvent healthcare from the inside out.

Join us as we delve into:
• How "play" transforms clinical performance, creativity, and resilience
• The promise and pitfalls of AI like ChatGPT and Gemini in modern medicine
• HOMeHOPe's model of proactive care — and why health optimization starts before symptoms
• From burnout to breakthrough: how clinicians can reclaim joy and curiosity in practice

This episode is for you if:
• You're a clinician feeling trapped between protocols and possibility
• You want to integrate fun, flow, and fulfillment into your professional life
• You're curious about AI in healthcare — and how to use it responsibly
• You're done with sick-care and ready to optimize health before disease strikes

You can also find this episode on…
Youtube: https://www.youtube.com/watch?v=gzgJ81OZ2lM

Find more from Smarter Not Harder:
Website: Smarter Not Harder Podcast
Instagram: https://instagram.com/troscriptions/
HOMeHOPe Virtual Symposium 2026: https://homehope.org/homehope-virtual-symposium-2026

Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at
https://www.homehope.org/
Get 10% Off your Troscriptions order with code POD10 at
https://troscriptions.com
Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

In this episode of the Smarter Not Harder Podcast, Veronika Gold joins Boomer Anderson for an eye-opening and grounded conversation about ketamine-assisted psychotherapy and the resurgence of psychedelic therapy. Together, they explore clinical safety, spiritual depth, and the evolving landscape of mental health treatments that blend science and soul.

Join us as we delve into:
• What makes ketamine unique among psychedelics
• How trauma, anxiety, and depression are approached with expanded states
• The critical role of therapy in psychedelic healing
• Lessons from Indigenous practices and transpersonal psychology

This episode is for you if:
• You've heard about ketamine therapy and want to understand how it really works
• You or someone you love is struggling with anxiety, depression, or PTSD
• You're curious about psychedelics for personal growth and self-love
• You want a clinical-yet-human perspective on psychedelic healing

You can also find this episode on…
YouTube:

Find more from Veronika Gold:
Website: https://www.polarisinsight.com/
Instagram: https://www.instagram.com/veronika1dream/

Find more from Smarter Not Harder:
Website: https://www.troscriptions.com/pages/podcast
Instagram: https://www.instagram.com/troscriptions
HOMeHOPe Symposium: HOMeHOPe Virtual Symposium 2026 - HOMeHOPe

Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org/
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Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

In this episode of the Smarter Not Harder Podcast, Boomer Anderson, Dr. Scott Sherr, Dr. Ted Achacoso, Jodi Duval, and Dr. Allen Bookatz come together for a powerful HOMeHOPe Faculty roundtable exploring the gut — not just as a digestive organ, but as the root of mood, metabolism, immunity, and long-term vitality. This conversation blends systems biology, ancient medicine, and cutting-edge diagnostics to give you a radically holistic view of gut health and what it really takes to heal from within.

Join us as we delve into:
• How gut health influences brain function, mood, and clarity
• The role of trauma and stress in gut dysfunction
• Stool testing, diagnostics, and when "more data" isn't better
• Probiotics, fiber, and the personalized approach to microbiome support

This episode is for you if:
• You're chasing mental clarity or performance through your gut
• You've tried "gut protocols" but still feel off
• You want a clinical, systems-based approach to GI health
• You're ready to go beyond buzzwords and into the real science of the microbiome

You can also find this episode on…
YouTube: https://youtu.be/G4BHp6d9T00

Find more from Smarter Not Harder:
Website: https://troscriptions.com/blogs/podcast?utm_source=youtube&utm_medium=video&utm_campaign=snh_podcast_homehope_2025_10_09&utm_content=weekly_episode
Instagram: https://instagram.com/troscriptions/

Get 10% Off your purchase of the Gut-Immune System Module by using PODCAST10 at https://www.homehope.org
Get 10% Off your Troscriptions order with code POD10 at https://www.troscriptions.com
Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

In this episode of the Smarter Not Harder Podcast, Dr. Latt Mansor joins Jodi Duval for a deep-dive into ketones, mitochondria, and metabolic flexibility — the science of how your body creates, manages, and optimizes energy. From brain performance to heart health, this conversation bridges Oxford-level physiology, real-world biohacking, and the future of metabolic medicine.

Join us as we explore:

• How ketones work as both fuel and signaling molecules to power your brain, muscles, and heart
• Why metabolic flexibility is the key to longevity, resilience, and cognitive clarity
• The difference between endogenous and exogenous ketones — and how to use Ketone IQ effectively
• The link between mitochondrial health, NAD⁺, and energy metabolism
• Groundbreaking research on ketones in Alzheimer's, mental health, and heart-failure recovery

This episode is for you if:

• You want to understand how ketones can boost cognition, focus, and energy
• You're a clinician, athlete, or optimizer seeking to personalize supplementation and performance
• You're curious about the future of metabolic psychiatry and mitochondrial medicine
• You want smarter, not harder, ways to enhance metabolism, longevity, and recovery

You can also find this episode on...
YouTube: https://youtu.be/ictAuB43lIs

Find more from Dr. Latt Mansor:
Website: https://ketone.com
Instagram: https://instagram.com/lattmansor/
LinkedIn: https://linkedin.com/in/lattmansor

Find more from Smarter Not Harder:
Website: Smarter Not Harder Podcast
Instagram: https://instagram.com/troscriptions

Get 10% Off your Clinical Metabolomics Module at HOMeHOPe using code POD10 → https://homehope.org/products/clinical-metabolomics
Get 10% Off your Troscriptions order with code PODCAST10 → https://troscriptions.com
Get daily metabolic-health content and future-of-medicine insights by following @troscriptions on Instagram.

In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty — Dr. Ted Achacoso, Dr. Scott Sherr, Jodi Duval, and Dr. Allen Bookatz — gather for an eye-opening and deeply personal roundtable on the real impact of small lifestyle changes. From hydration to circadian biology, sleep divorces to grayscale screens, this episode breaks down the science behind everyday habits that create extraordinary transformation.

Join us as we delve into:

• Why hydration timing may matter more than hydration amount
• How "sleep divorces" saved marriages and improved HRV
• When working out less leads to more energy and fat loss
• The grayscale phone hack that reclaims your dopamine and your sleep

This episode is for you if:

• You think lifestyle change has to be hard, expensive, or dramatic
• You're curious why patients resist the simplest habits — and how to get them to comply
• You've tried "healthy" changes and wondered why they didn't work
• You're ready to fall in love with feeling well — and want to help others do the same

You can also find this episode on…
YouTube: https://youtu.be/KVRtjQ9pCgE

Find more from Smarter Not Harder:
Website: https://troscriptions.com/pages/podcast
Instagram: https://instagram.com/troscriptions

Get 10% Off your purchase of the Metabolomics Module by using *PODCAST10* at https://homehope.org
Get 10% Off your Troscriptions purchase by using *POD10* at https://troscriptions.com
Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

In this episode of the Smarter Not Harder Podcast, Dr. Dominik Nischwitz joins Dr. Scott Sherr for a powerful, myth-busting conversation about biological dentistry — and how your mouth may be the key to solving chronic disease. From root canals and "leaky gums" to full-body inflammation, this episode reveals how oral health connects directly to brain fog, fatigue, immunity, and longevity.

Join us as we delve into:

• What "biological dentistry" really means — and how it challenges traditional dental care

• The hidden dangers of metal fillings, cavitations, and root canals

• Why your mouth's microbiome might be leaking into your bloodstream

• How to support systemic healing through oral detox, nutrition, and smarter dental choices

This episode is for you if:

• You have chronic health issues and no one has looked at your mouth

• You've had metal fillings, dental implants, or persistent oral inflammation

• You want to detox more effectively — starting from the teeth and gums

• You're ready to connect dental decisions with long-term vitality and performance

You can also find this episode on...
YouTube: https://youtu.be/uDqkapch-bU

Find more from Dr. Dominik Nischwitz:
Website: https://drdomeofficial.com
Instagram: https://instagram.com/drdome1/
Book: It's All in Your Mouth — https://drdomeofficial.com/book

Find more from Smarter Not Harder:
Website: https://troscriptions.com/blogs/podcast?utm_source=youtube&utm_medium=video&utm_campaign=snh_podcast_guest_episode_2025_10&utm_content=podcast_asset
Instagram: https://instagram.com/troscriptions/
HOMeHOPe Symposium: https://homehope.org/homehope-symposium

Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org
Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com
Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty gathers for a bold and visionary roundtable on the future of integrative health technologies — imagined, invented, or yet to be built. From nervous system shields to microbiome translators and Star Trek-style diagnostics, this conversation challenges the limits of what healing tools could (and should) be.

Join us as we delve into:

• A device that dynamically balances your autonomic nervous system

• How your gut microbes might one day talk back to you

• Regenerative mineral cocktails inspired by frog-limb science

• Holodecks for healing: using environment as medicine

This episode is for you if:

• You're excited by the intersection of sci-fi and health optimization

• You've ever wished your nervous system had an "off" button

• You're fascinated by the microbiome, metabolomics, or mind-body tech

• You want to explore healing beyond pills, protocols, and gadgets

You can also find this episode on…
YouTube: https://youtu.be/ceaTdYELEzM

Find more from Smarter Not Harder:
Website: https://troscriptions.com/blogs/podcast
Instagram: https://instagram.com/troscriptions/
HOMeHOPe Symposium: https://homehope.org/homehope-symposium

Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org
Get 10% Off your Troscriptions order with code POD10 at https://www.troscriptions.com
Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram..