In this episode of the Smarter Not Harder Podcast, Dr. Mariza Snyder joins Dr. Scott Sherr for a powerful, empowering conversation about women's hormone health, midlife transitions, and how to reclaim your energy, focus, and body from the inside out.

Join us as we delve into:
• Why perimenopause isn't just "hot flashes" but a full‑body metabolic recalibration
• Which labs and markers actually matter for hormone balance and vitality
• How gut health, stress, and mindset all converge during midlife transitions
• Real‑world lifestyle, nutrition, and essential oil strategies for hormone harmony

This episode is for you if:
• You're navigating perimenopause or menopause and want clarity
• You're tired of one‑size‑fits‑all hormone advice and want smart strategies
• You're a woman over 35 who wants to protect your metabolism, mood, and energy
• You're curious how hormones, gut health, and lifestyle tie together — smarter, not harder

You can also find this episode on…
YouTube: https://youtu.be/K06PpRWgOjc

Find more from Dr. Mariza Snyder:
Website: https://www.drmariza.com
Instagram: https://www.instagram.com/drmariza

Find more from Smarter Not Harder:
Website: https://www.troscriptions.com/pages/podcast
Instagram: https://www.instagram.com/troscriptions
HOMeHOPe Virtual Symposium 2026: https://homehope.org/homehope-virtual-symposium-2026

Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org
Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com
Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty — Dr. Scott Sherr, Dr. Ted Achacoso, Dr. Jup Kuipers, and Dr. Allen Bookatz — reunite for a timely and insightful roundtable on play, presence, and practitioner power in the age of AI. From microdosing in medicine to using ChatGPT in clinical care, this conversation explores how fun, flow, and forward-thinking frameworks can reinvent healthcare from the inside out.

Join us as we delve into:
• How "play" transforms clinical performance, creativity, and resilience
• The promise and pitfalls of AI like ChatGPT and Gemini in modern medicine
• HOMeHOPe's model of proactive care — and why health optimization starts before symptoms
• From burnout to breakthrough: how clinicians can reclaim joy and curiosity in practice

This episode is for you if:
• You're a clinician feeling trapped between protocols and possibility
• You want to integrate fun, flow, and fulfillment into your professional life
• You're curious about AI in healthcare — and how to use it responsibly
• You're done with sick-care and ready to optimize health before disease strikes

You can also find this episode on…
Youtube: https://www.youtube.com/watch?v=gzgJ81OZ2lM

Find more from Smarter Not Harder:
Website: Smarter Not Harder Podcast
Instagram: https://instagram.com/troscriptions/
HOMeHOPe Virtual Symposium 2026: https://homehope.org/homehope-virtual-symposium-2026

Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at
https://www.homehope.org/
Get 10% Off your Troscriptions order with code POD10 at
https://troscriptions.com
Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

In this episode of the Smarter Not Harder Podcast, Veronika Gold joins Boomer Anderson for an eye-opening and grounded conversation about ketamine-assisted psychotherapy and the resurgence of psychedelic therapy. Together, they explore clinical safety, spiritual depth, and the evolving landscape of mental health treatments that blend science and soul.

Join us as we delve into:
• What makes ketamine unique among psychedelics
• How trauma, anxiety, and depression are approached with expanded states
• The critical role of therapy in psychedelic healing
• Lessons from Indigenous practices and transpersonal psychology

This episode is for you if:
• You've heard about ketamine therapy and want to understand how it really works
• You or someone you love is struggling with anxiety, depression, or PTSD
• You're curious about psychedelics for personal growth and self-love
• You want a clinical-yet-human perspective on psychedelic healing

You can also find this episode on…
YouTube:

Find more from Veronika Gold:
Website: https://www.polarisinsight.com/
Instagram: https://www.instagram.com/veronika1dream/

Find more from Smarter Not Harder:
Website: https://www.troscriptions.com/pages/podcast
Instagram: https://www.instagram.com/troscriptions
HOMeHOPe Symposium: HOMeHOPe Virtual Symposium 2026 - HOMeHOPe

Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org/
Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com/
Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.