In this bodily-function-heavy episode, Lisa and Nick dive into the art of shutting the hell up when things get serious. From cemetery creepers and scary run-ins to the tragic comedy of people who can’t “leave a tender moment alone” (we’re lookin’ at you, Nick!), the duo unpack why deflecting with humor feels safer than actually sitting in the feels. Expect plenty of raw stories, trademark honesty, and way too many dick-and-balls references — because apparently, even funerals aren’t safe from punchlines.

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In this episode of “Shrink This!,”Lisa and Nick tackle the messy line between venting, complaining, and dialing an emotional 911 every time life goes sideways. From friends who drain you dry to the guilt of feeling like a “burden,” they break down when it’s okay to call for backup — and when you need to put on your big-kid pants and self-soothe. With brutal honesty, biting humor, and a few too-real stories (dead birds and CVS meltdowns included), the duo takes on the comedy—and cringe—of figuring out your own emotional emergencies.

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In this “girls only” episode, Lisa welcomes her friend-in-the-making — journalist and friendship expert Anna Goldfarb, author of “Modern Friendship: How to Nurture Our Most Valued Connections.” The Nick-less duo talk everything friendship, from why “best friend” isn’t a lifetime guarantee, to the awkward art of setting boundaries. In this sharp, insightful, and very real conversation, Lisa and Anna break down the comedy—and the chaos—of maintaining adult friendships. Warning: might be a little TOO real if you’re still trauma-bonded with your college roommate.

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In this episode of “Shrink This!,”Lisa and Nick tackle the fantasy of the one perfect best friend. From awkward “my husband is my BFF” declarations to the cringe of codependent friendships, they unpack why expecting one person to be your everything is a fast track to disappointment. With sharp humor and some brutally honest self-reflection, they explore what it really takes to build friendships that work—even if that means spreading the love around.

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In this episode of “Shrink This,”Lisa and Nick dive into the emotional rollercoaster of traditions. From navigating the burdens of upholding holiday rituals to the freedom of creating your own way, the duo breaks down the messy, funny, and sometimes painful reality of letting go of what no longer fits. Tune in for laughs, insights, and a healthy dose of reflection on the power of growth and the importance of making your own traditions - even if that means putting sausage in the stuffing!

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In this episode, Lisa and Nick tackle our obsession with chasing achievement, accolades, and STUFF. From running marathons to obsessively collecting Funko Pops and Labubus, they talk about the uncomfortable truth that it'll never be enough, and explore the emotional voids we're desperately trying to fill. Buckle up for a no-holds-barred conversation on why we're all running after something--anything--to avoid facing the real issue: the fear of just being still and feeling our sh*t!

SPOILER ALERT: You don't need that outdoor shower!

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In this week's episode, Lisa unpacks the art of delusion: why we lie to ourselves, believe our own hype, and double down even when the facts say "no thanks." She and Nick talk blind ambition, ego, and the fine line between confidence and full-blown fantasy. Listener letters include a woman who thinks she's the next big thing, and a middle-aged man who wants to dive into acting--but hey, a dream is a dream, right? And sometimes denial is rocket fuel for a dream with zero plan.

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In another characteristically honest episode, Lisa unpacks the weird, squirmy discomfort of receiving a compliment-- and why some people would rather fake a seizure than say, "Thank you." She and Nick discuss the fine line between humility and self-loathing, the deeply rooted need to deflect praise, and why accepting kindness is somehow more stressful than death and public speaking. Listeners include one woman who panic every time someone says something nice to her, and another who wonders if she's fishing for validation or is just emotionally constipated.

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