What if your money struggles weren’t about needing more strategy, but about the subconscious beliefs making money feel unsafe?

In this episode, Safiya and I dive into one of the most persistent blocks I see in entrepreneurs and service providers: money and sales blocks.

We talk about how these blocks are rarely about skill or strategy. They’re often deeply rooted in subconscious beliefs about worth, morality, safety, and identity — beliefs that can make charging, selling, or even holding onto money feel uncomfortable.

This conversation explores how your nervous system can react to receiving or raising rates as if it’s a threat, and how that shows up as undercharging, overdelivering, or avoiding sales altogether. We also explore how to start shifting these beliefs, not by pushing harder, but by changing the internal relationship with money itself.

What You’ll Learn:

• How money and sales blocks show up in subtle, everyday ways
• Why charging, selling, or holding money can feel unsafe on a subconscious level
• The role family, culture, and morality play in shaping your money story
• What happens when your “money thermostat” kicks in and pushes you back into old patterns
• How to begin rewiring your relationship with money so strategy can finally work

Resources & Links:

• Take the quiz: What's Your Biggest Subconscious Business Block? You’ll also get a personalized blueprint to help you shift it, step by step.
• Want to work together 1:1? Click here to book your Connection Call
• Learn more or apply to be coached on the podcast: shiftyourstorypodcast.com
• Connect with Ally on Instagram & Facebook: @theallyrose

Your Next Steps:

If this episode resonated with something deep within you, I’d love for you to subscribe, rate, and leave a review.

And if someone you care about keeps hustling for more strategy but still feels stuck around money or sales, send them this episode.

It might help them realize they’re not bad at business, they just need to feel safe with money before the strategies can work.

🎙️ The Shift Your Story Podcast

© 2025 Ally Rose | All Rights Reserved

💌 Contact: ally@therootedwellnesscollective.com

✨ Want to be coached on the podcast? Apply here

🫶🏾 Let’s connect:

Instagram | Facebook | Website

Disclaimer:

The information shared on this podcast is for educational and informational purposes only. It is not intended to diagnose, treat, or cure any condition, nor does it constitute a therapeutic relationship. All views expressed are my own. You should always consult with your own medical, mental health, legal, and financial professionals before making any decisions.

What if your fear of receiving and holding onto money wasn’t about confidence, but about safety?

In this powerful hypnocoaching session, I work with Michelle, who came in to explore the discomfort she feels when it’s time to receive money for her work and then actually hold onto it.

Even though she’s talented and delivers incredible value, there’s a subtle but powerful resistance that shows up, one that isn’t about pricing or process, but about what her nervous system has learned to associate with money.

As we go deeper, we uncover where this pattern began: early experiences that linked money with tension, selfishness, and self-protection.

Together, we meet that part with understanding. Because when you understand why a part of you resists receiving, you can begin to soften it and create new possibilities.

This session is a reminder that resistance isn’t often sabotage, it’s protection. And when you meet it with compassion, you create space for change.

What You’ll Learn

• Why resistance to receiving money often comes from early safety patterns
• How your body signals you when a protective part is activated
• Why pushing past discomfort doesn’t work, and what to do instead
• How to create safety around receiving and holding onto money without guilt or self-judgment

Resources & Links

• Want to work together 1:1? Click here to book your Connection Call
• Learn more or apply to be coached on the podcast: shiftyourstorypodcast.com
• Connect with Ally on Instagram & Facebook: @theallyrose

Your Next Steps

If this episode resonated with something deep within you, subscribe, rate, and leave a review.

And if someone you know avoids money conversations or feels uneasy about being paid, send them this episode, it might be exactly what they need.

🎙️ The Shift Your Story Podcast

© 2025 Ally Rose | All Rights Reserved

💌 Contact: ally@therootedwellnesscollective.com

✨ Want to be coached on the podcast? Apply here

🫶🏾 Let’s connect:

Instagram | Facebook | Website

Disclaimer:

The information shared on this podcast is for educational and informational purposes only. It is not intended to diagnose, treat, or cure any condition, nor does it constitute a therapeutic relationship. All views expressed are my own. You should always consult with your own medical, mental health, legal, and financial professionals before making any decisions.

What if fear of success wasn’t about reaching your goals, but about what success might cost you?

In this episode, Safiya and I dive into one of the most misunderstood blocks I see in high-achieving entrepreneurs: the fear of success.

We talk about how fear of success is rarely about ambition. It’s often a deeply rooted fear that if we succeed, we’ll lose something we’re not ready to let go of. Whether that’s connection, freedom, rest, love, or identity.

This conversation explores how your nervous system can react to success as if it’s a threat, and how that shows up as procrastination, burnout, or emotional withdrawal after a win. And we explore how to begin shifting that fear, not by pushing harder, but by listening to what it’s trying to protect.

What You’ll Learn:

• How fear of success shows up in sneaky ways
• Why success can trigger the same stress response as failure
• What your subconscious is trying to avoid when you hold yourself back
• A real client story that reveals how fear of success masked itself as income inconsistency
• How to rewire your relationship with success so it finally feels safe to grow

Resources & Links:

• Take the quiz: What's Your Biggest Subconscious Business Block? You’ll also get a personalized blueprint to help you shift it, step by step.
• Want to work together 1:1? Click here to book your Connection Call
• Learn more or apply to be coached on the podcast: shiftyourstorypodcast.com
• Connect with Ally on Instagram & Facebook: @theallyrose

Your Next Steps:

If this episode resonated with something deep within you, I’d love for you to subscribe, rate, and leave a review.

And if someone you care about is quietly pulling back the moment things start going well, send them this episode.

It might help them realize they’re not afraid of failing, they’re actually afraid of what they might lose if they succeed.

🎙️ The Shift Your Story Podcast

© 2025 Ally Rose | All Rights Reserved

💌 Contact: ally@therootedwellnesscollective.com

✨ Want to be coached on the podcast? Apply here

🫶🏾 Let’s connect:

Instagram | Facebook | Website

Disclaimer:

The information shared on this podcast is for educational and informational purposes only. It is not intended to diagnose, treat, or cure any condition, nor does it constitute a therapeutic relationship. All views expressed are my own. You should always consult with your own medical, mental health, legal, and financial professionals before making any decisions.

What if the fear of being seen wasn’t just a mindset block, but a part of you trying to protect you from chaos, conflict, or emotional overwhelm?

In this powerful hypnocoaching session, I work with Liz, an intuitive coach and healer, who came in with a clear focus: to explore the fear of being fully seen in her business.

Even though Liz supports others in stepping into their power, showing up online or marketing herself triggers a deep contraction, one that isn’t about strategy, but about safety.

As we go deeper, we uncover where that fear first began: a strict, emotionally unpredictable childhood that taught her to stay small, stay quiet, and be perfect to avoid chaos.

This part of her that resists visibility has been doing its best to keep her safe from ridicule, rejection, and pain.

Together, we gently meet that part not to get rid of it, but to understand it.

Because once you understand why a part of you is holding back, you can finally start to soften it and move forward.

This session is a reminder that your fear isn’t weakness, it’s wisdom. And when you stop fighting your resistance and start listening to it, everything starts to shift.

What You’ll Learn:

• Why visibility can feel threatening even when you want to be seen
• How childhood roles around perfection and emotional suppression shape adult fears
• The hidden belief that you must struggle or earn it before it’s safe to be visible
• Why part of you might resist letting go of your fear, and how to meet it with compassion
• How to move toward visibility from safety, not pressure

Resources & Links:

• Want to work together 1:1? Click here to book your Connection Call
• Learn more or apply to be coached on the podcast: shiftyourstorypodcast.com
• Connect with Ally on Instagram & Facebook: @theallyrose

Your Next Steps:

If this episode resonated with something deep within you, I’d love for you to subscribe, rate, and leave a review.

And if someone you care about is building something beautiful but hiding parts of themselves out of fear, send them this episode.

🎙️ The Shift Your Story Podcast

© 2025 Ally Rose | All Rights Reserved

💌 Contact: ally@therootedwellnesscollective.com

✨ Want to be coached on the podcast? Apply here

🫶🏾 Let’s connect:

Instagram | Facebook | Website

Disclaimer:

The information shared on this podcast is for educational and informational purposes only. It is not intended to diagnose, treat, or cure any condition, nor does it constitute a therapeutic relationship. All views expressed are my own. You should always consult with your own medical, mental health, legal, and financial professionals before making any decisions.

What if fear of failure wasn’t just about messing up, but about what failure might mean about you?

In this episode, Safiya and I dive into one of the most paralyzing blocks I see in high-achievers: the fear of failure.

We talk about how fear of failure is rarely just about the task at hand. It’s often a deeply rooted fear of shame, rejection, or the possibility that if we fail, we’ll confirm our worst fear: that we’re not enough.

This conversation pulls back the curtain on how your nervous system reacts to perceived threats, and how that often shows up in your work, your voice, and your visibility. And we explore how to start shifting that fear, not by pushing through it, but by creating safety within it.

What You’ll Learn:

• How fear of failure shows up in sneaky ways
• Why shame is at the root of most failure fears
• What your nervous system is actually doing when you feel “paralyzed” by indecision
• A real client story that shows how a single childhood moment shaped an adult business block
• How to start rewiring the fear and take action without snapping your system

Resources & Links:

• Take the quiz: What's Your Biggest Subconscious Business Block? You’ll also get a personalized blueprint to help you shift it, step by step.
• Want to work together 1:1? Click here to book your Connection Call
• Learn more or apply to be coached on the podcast: shiftyourstorypodcast.com
• Connect with Ally on Instagram & Facebook: @theallyrose

Your Next Steps:

If this episode resonated with something deep within you, I’d love for you to subscribe, rate, and leave a review.

And if someone you care about is quietly battling a fear of failure, overthinking every move, holding themselves back, or constantly waiting until it’s perfect, send them this episode.

It might help them realize they’re not broken. They’re just scared. And they don’t have to stay stuck there.

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🎙️ The Shift Your Story Podcast

© 2025 Ally Rose | All Rights Reserved

💌 Contact: ally@therootedwellnesscollective.com

✨ Want to be coached on the podcast? Apply here

🫶🏾 Let’s connect:

Instagram | Facebook | Website

Disclaimer:

The information shared on this podcast is for educational and informational purposes only. It is not intended to diagnose, treat, or cure any condition, nor does it constitute a therapeutic relationship. All views expressed are my own. You should always consult with your own medical, mental health, legal, and financial professionals before making any decisions.

What if the things holding you back… aren’t even yours?

In this episode, Safiya and I dive into the hidden influence of generational patterns, the beliefs, fears, and behaviors we inherit from our families without ever realizing it.

But not just any patterns, the kind that feel like personality traits or “just how life is,” when really, they’re subconscious rules passed down silently.

We talk about how these patterns aren’t just passed down through stories, but through silence. Through nervous system responses. Through what was modeled, but never named.

And how so much of what we call self-sabotage, playing small, or people-pleasing is actually a result of loyalty to those inherited rules.

This episode is curious, tender, and might help you finally put language to things you’ve felt but couldn’t explain.

• What generational patterns are, and how they quietly shape your identity
• Why your subconscious adopts beliefs long before you’re aware of them
• How trauma can be passed down without a single word ever being spoken
• Why guilt, loyalty, and love can keep you stuck in patterns that aren’t yours
• What it means to honor your family without reenacting their pain

• Want to work together 1:1? Click here to book your Connection Call.
• Learn more or apply to be coached on the podcast: shiftyourstorypodcast.com
• Connect with Ally on Instagram & Facebook: @theallyrose

If this episode resonated with something deep within you, I’d love for you to subscribe, rate, and leave a review.

And if someone you care about is navigating the tension between who they were raised to be and who they’re becoming… share this episode. It might feel like a deep exhale.

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🎙️ The Shift Your Story Podcast

© 2025 Ally Rose | All Rights Reserved

💌 Contact: ally@therootedwellnesscollective.com

✨ Want to be coached on the podcast? Apply here

🫶🏾 Let’s connect:

Instagram | Facebook | Website

Disclaimer:

The information shared on this podcast is for educational and informational purposes only. It is not intended to diagnose, treat, or cure any condition, nor does it constitute a therapeutic relationship. All views expressed are my own. You should always consult with your own medical, mental health, legal, and financial professionals before making any decisions.

Why is it so hard to ask for money, even when you believe in what you offer?

In this real-time coaching session, I work with Katy, a passionate health coach who’s built a practice she loves, yet finds herself steering conversations away from money, undercharging, and sometimes offering her services for free.

Sound familiar?

If you’ve ever struggled to confidently receive money for your work, especially in a helping or healing profession, this episode will hit home. Together, Katy and I explore the subconscious block that’s been holding her back: a deep belief that accepting money isn’t safe.

As the session unfolds, we uncover powerful connections to her childhood, family dynamics around money, and a part of her that believes making more money could mean losing herself, creating conflict, or even being rejected.

This is a vulnerable and powerful conversation about visibility, value, and worth.

• Why receiving money can feel unsafe, even when you logically want it
• The hidden link between back pain and emotional patterns around support and safety
• How family money dynamics shape adult beliefs (and business decisions)
• The subconscious fear of conflict, criticism, and being seen
• How hypnosis helps you access and shift the deeper parts of your mind that drive avoidance

• Want to work together 1:1? Click here to book your Connection Call.
• Learn more or apply to be coached on the podcast: shiftyourstorypodcast.com
• Connect with Ally on Instagram & Facebook: @theallyrose

If this episode helped you feel seen or sparked some self-reflection, I’d love for you to subscribe, rate, and leave a review.

And if you know someone building a business who’s secretly afraid to receive… send them this episode.

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🎙️ The Shift Your Story Podcast

© 2025 Ally Rose | All Rights Reserved

💌 Contact: ally@therootedwellnesscollective.com

✨ Want to be coached on the podcast? Apply here

🫶🏾 Let’s connect:

Instagram | Facebook | Website

Disclaimer:

The information shared on this podcast is for educational and informational purposes only. It is not intended to diagnose, treat, or cure any condition, nor does it constitute a therapeutic relationship. All views expressed are my own. You should always consult with your own medical, mental health, legal, and financial professionals before making any decisions.