Ohhh this one’s juicy — and necessary. In this soul therapy session, Robyn is joined by her soul sister Dr. Amy Robbins (yes, that Amy Robbins — psychologist, intuitive, medium, and host of Life, Death, and the Space Between) to talk all things energetic boundaries. Ever felt like you picked up someone else’s mood just by standing next to them in line… or found yourself utterly exhausted after a Zoom that should’ve taken 20 minutes? Yep. Your energy might be leaking. And no, that’s not as cute as it sounds.

Robyn and Amy go there — breaking down what energetic boundaries really are, how to know when yours have been invaded, and the everyday rituals (some sacred, some super practical) that can protect your light without dimming your heart. They explore how trauma and people-pleasing mess with your energetic field, why guilt shows up when you say “no,” and how understanding your own energy is the ultimate spiritual flex.

Whether you’re new to this or you’ve got 15 crystal bracelets on as we speak (we see you!), this episode is a permission slip to guard your vibe like the treasure it is.

What You’ll Learn in This Episode

• What “energetic boundaries” really are — and why they matter more than ever
• How to tell the difference between your energy and someone else’s (and why that’s life-changing)
• Simple, powerful rituals to protect and clear your energy — golden light, sound healing, Swiss cheese...we said what we said
• Why guilt shows up when you set boundaries — and how to move through it
• How trauma impacts your ability to say no (and what to do about it)
• Why you are still your own best healer

MORE FROM DR AMY ROBBINS
Visit dramyarobbins.com
Listen to her podcast: Life, Death, and the Space Between

 Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom.

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter.

In all of our episodes, we've yet to discuss something that so many of us crave, sometimes struggle with, and are also absolutely meant to experience—love and connection.

Today’s guest had us at…“The biggest predictor of your dating success is… your ENERGY.”

Umm… YES. And where were you when we were looking for our forever after?!

Say hello to Amy Nobile Messing, the founder of Love, Amy — a dating coaching service that is seriously changing the game. Amy’s not your typical ‘dating coach’ — she’s your right-hand wing woman, your cheerleader, your truth-teller — and she approaches dating in the most soul-centered, real, and refreshing way.

Amy blends the energy of human connection with the realities of modern-day dating apps — and trust us, you are going to want her secrets. She’s here to help you figure out who you really are, what you truly want, and how to actually enjoy the journey of finding your person.

Plus, Amy’s an Oprah-featured, best-selling author, a total communications guru, a podcast host, and, oh yeah — she’s also super tuned in on a spiritual and intuitive level.. That means when you work with her, Spirit might just have a few things to say to you that will end up helping your love life, too.

What makes Amy’s approach so powerful is that she helps you explore:

• Who you really are — beneath the patterns and personas
• What you truly want — from your heart and your soul
• How to stay grounded and aligned as you seek meaningful connection

And spoiler alert: it all starts with how you show up energetically.

Whether you’re new to dating, re-entering the world of relationships, or simply curious about calling in deeper, truer love — this episode offers a new lens for understanding your love life… and yourself.

Your soul story starts now.

MORE FROM AMY NOBILE MESSING

• Visit loveamy.co to find out more about Amy's offerings, books, podcast and more!
• Listen to Amy's podcast: It Only Takes One
• Follow her on Instagram @love.amy.nyc

 Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom.

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter.

If April had you feeling like you were tossed in a cosmic washing machine—fast, fiery, and all over the place—you’re not alone. May brings a different kind of energy. One that invites you to pause, feel deeply, and listen closely to what your soul is trying to say. We’re joined by our dear friend and Tarot Therapist Michelle Nolan to get the intuitive download for May—and this month is giving full-on Taurus vibes: grounding, heart-opening, and deeply transformational.

This month asks us to slow down enough to actually feel. Not just surface-level stuff, but the real, raw, soul-level sensations that we often avoid. It’s about coming home to your heart and allowing yourself to feel what’s been pushed aside—grief, joy, hope, uncertainty—and then choosing, from that honest place, what’s next. May wants you to choose love over fear. Faith over control. Trust over doubt.

Michelle pulled the Ace of Cups to kick things off—pure heart chakra energy. It’s a reminder that your heart knows the way, even when your mind wants all the details. You don’t have to have it all figured out. You just have to be willing to choose love and trust the Universe to guide your next steps.

• 00:14 Reflecting on April's Energies
• 00:29 Taurus Energy and Sensuality
• 01:19 Collective and Personal Energies
• 02:31 Opening the Session for Channeling
• 02:59 Taurus Heart and Sensuality
• 04:59 Ace of Cups and Heart Chakra
• 07:23 Navigating Choices and Intuition
• 12:42 Trusting the Flow of Life
• 14:39 Combining 3D World and Spiritual Energy
• 16:25 Manifestation and Co-Creation
• 17:35 Embracing the Journey
• 19:10 Embracing Subtle Nudges and High Vibration Optimism
• 20:47 Navigating the Heart of May: Embracing All Emotions
• 22:55 Challenges of Isolation and Connection
• 27:24 End of May: Confronting the Past and Choosing Love Over Fear
• 38:19 Final Thoughts and Guidance for the Month Imagine it like walking down a moonlit path—at first you can’t see much, but as your eyes adjust, the way forward reveals itself.

May is about surrendering to that process. It’s not passive—it’s powerfully intentional. It’s about aligning with your inner truth, and then letting the Universe meet you halfway.

This is the month to say: I trust myself. I trust the timing. I trust the unfolding. We’re not in this alone. There’s a bigger energy at play—and it’s here to support our expansion. So what would shift if you made your next decision from a place of love and faith instead of fear and “what ifs”?

We dive deep into all of it in this episode—plus, Michelle shares how to work with May’s energy and how your own alignment can ripple out and uplift the collective. Because that’s what this month is also about—individual healing as a path to collective transformation.

WORK WITH MICHELLE Reach out to her at m@mtnolan.com

LISTEN OR WATCH Navigating 2025 with Tarot Wisdom from Michelle Nolan

• YOUTUBE
• PODCAST

 Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom.

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter.