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  • Episode 166: Scoliosis Treatment Podcast Pausing for a While

    Episode 166: Scoliosis Treatment Podcast Pausing for a While
    2025/08/12
    🎙️ Scoliosis Treatment with Dr. Tony Nalda Episode Title: A Quick Pause — But We’ll Be Right Back Podcast Summary:In this brief but heartfelt episode, Dr. Tony Nalda expresses gratitude for the growing podcast community and reflects on the journey so far. After sharing more than 150 episodes packed with actionable insights, expert guidance, and real patient stories, the show is taking a short recording break. 🙏 A Message of Thanks Dr. Nalda opens the episode by acknowledging the incredible support and engagement from listeners across the world. From those newly diagnosed to families navigating treatment options, the podcast has become a trusted resource. “We’ve shared over 150 episodes together... and we’re just getting started.” Whether you’ve listened since the beginning or just discovered the podcast, this moment serves as a thank-you to everyone invested in making empowered scoliosis care decisions. ⏸️ Taking a Short Break The podcast is briefly pausing production to prepare fresh, new episodes. This isn’t the end—new content, expert insights, and updated treatment info will return soon. All past episodes remain available on: Apple Podcasts Google Podcasts Spotify ScoliosisReductionCenter.com 🔁 While You Wait: Revisit & Recharge ✅ Catch up on episodes you may have missed. 📌 Revisit favorite topics for fresh insight. 📚 Explore real patient experiences, tips on managing scoliosis, and detailed explanations of conservative treatments. 💬 Stay Connected Scoliosis doesn’t take a break—and neither does the Scoliosis Reduction Center. You can still: Schedule a consultation Ask treatment questions Access free resources 🔗 Visit ScoliosisReductionCenter.com 📘 Free Guide: How to Effectively Treat Scoliosis With so much conflicting info online, we’ve created a clear, evidence-based guide to help families make informed decisions—without rushing to surgery. 🎁 Download the guide here:👉 ScoliosisReductionCenter.com/free 🔔 Stay Tuned “Thanks for listening—and stay tuned. We’ll be back before you know it.” Subscribe, leave a review, and hit the notification bell on your favorite podcast platform to be the first to know when the next season drops.
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    2 分
  • Episode 165: What is Hypolordosis? What Does It Mean?

    Episode 165: What is Hypolordosis? What Does It Mean?
    2025/08/05
    🎙️ Scoliosis Treatment with Dr. Tony Nalda Episode Title: What Is Hypolordosis? Podcast Summary:In this focused episode, Dr. Tony Nalda explores the often overlooked condition of hypolordosis—a loss of normal spinal curvature—explaining what it is, why it matters, and how it affects both spinal health and scoliosis management. 📐 Understanding Hypolordosis Normal spinal curves: From the side (sagittal view), the cervical and lumbar sections should have a forward-bending curvature called lordosis, while the mid-back (thoracic) has a gentle curve backward called kyphosis. The ideal cervical lordosis is about 40° (normal range ~25–45°), and lumbar lordosis also centers around 40° (with a range of ~30–60°). ❗ When Normal Curves Are Lost Terms to know: Hypolordosis—a flattening or loss of normal curve (“less than normal” curvature). Hyperlordosis—excessive forward curvature (“too much” curvature). "Military neck"—an extreme form of cervical hypolordosis. Flat-back syndrome—when thoracic kyphosis diminishes, often paired with cervical flattening. ✳️ Why Hypolordosis Isn't Harmless The spine's natural curves act like a spring system, absorbing force and protecting joints, discs, nerves, and spinal tissue. Loss of curve reduces shock-absorption, increasing stress and degeneration (often mislabeled as "arthritis"). In the neck: Flattened curves diminish protection of nerve tissue and spinal cord. Associations include headaches, neck pain, arm pain or weakness, and decreased nerve function. Degeneration accelerates in these flattened segments. 🛠️ Treatment Approach At the Scoliosis Reduction Center, the aim is full 3D spinal realignment—front-to-back and side-to-side: Identify and restore lost curves in cervical and lumbar areas. Integrate posture correction with scoliosis-specific care. Use therapies focused on strengthening, mobilization, and support to maintain alignment. 🧩 Key Takeaways Insight Explanation 💡 Hypolordosis is more than posture It can lead to spinal degeneration, pain, and neurological issues. 🧠 Curves matter Normal curvature is essential for force distribution and nervous system health. 🌟 Fixing curves aids scoliosis treatment Restoring normal sagittal alignment strengthens and protects the spine long-term. 🎯 Next Steps for Patients If you’ve been told your spine is too straight or “kept your vertebrae from being bent backward,” ask about sagittal alignment or hypolordosis. A full 3D spinal evaluation—sagittal curves and scoliosis—is crucial. Consider therapeutic methods aimed at restoring normal curves: posture exercises, manual therapy, and back-support systems. 📘 Free Resource To learn more about integrative, non-surgical approaches:Download our guide: How to Effectively Treat Scoliosis→ ScoliosisReductionCenter.com/free For personalized care strategies, visit:🔗 ScoliosisReductionCenter.com Artlist.io 847544
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    9 分
  • Episode 164: 29% Scoliosis Curve Reduction + No More Breathing Issues!

    Episode 164: 29% Scoliosis Curve Reduction + No More Breathing Issues!
    2025/07/29
    🎙️ Scoliosis Treatment with Dr. Tony Nalda Episode Title: Can Scoliosis Impact Your Breathing? Podcast Summary:In this powerful episode of Scoliosis Treatment with Dr. Tony Nalda, we hear from Christy, an 18-year-old who was first diagnosed with scoliosis as a teenager in Venezuela. She shares her journey of discovering how her spinal curvature began affecting her breathing, posture, and quality of life — and how a specialized, non-surgical treatment plan brought her relief and renewed hope. Dr. Nalda also provides expert commentary on a frequently asked question: Can scoliosis affect breathing and lung function? His answer may surprise you. 🎧 Episode Highlights Christy’s Story: A Breath of Struggle Diagnosed with scoliosis at age 16, Christy initially noticed a difference when she exerted herself physically — running or exercising made it harder to breathe. As she continued to grow, the discomfort and pain worsened, particularly in her lungs. She later learned that one of her spinal curves was pressing on her lungs, restricting normal respiration. Dr. Nalda’s Insight: The Curve vs. The Stiffness Contrary to popular belief, it's not necessarily the size of a scoliosis curve that affects breathing — it’s the stiffness of the spine. A small curve can significantly impair breathing if it creates enough rigidity. Conversely, a larger curve might not impact lung capacity at all in certain individuals. “During breathing, your spine should flex. When scoliosis makes it stiffer, that’s when breathing becomes restricted,” explains Dr. Nalda. 📉 From 35° to 25° in Just 9 Days Christy’s treatment led to impressive results: Her worst curve reduced by 10° (from 35° to 25°), and all four of her curves improved significantly. Her shoulders became visibly more balanced in just over a week of intensive therapy. "I feel happy… I’m doing something better for my body," Christy said with a smile. Dr. Nalda underscores the significance of this kind of progress:“Going from 34 degrees to 24 degrees is a huge deal. That’s the same curve change that often separates no treatment from surgery in traditional care models.” 💡 Key Takeaways Scoliosis can restrict breathing — but not necessarily because of the curve’s size. Spinal stiffness plays a larger role. Each scoliosis case is unique. What affects one person dramatically might not affect another. Early, intensive, and specialized treatment can lead to measurable curve reduction and improved quality of life, even in just a short time. 🎁 Free Resource for Patients and Families Understanding scoliosis is the first step toward taking control of it.📘 Download our free guide: How to Effectively Treat ScoliosisThis guide offers up-to-date, accurate information about non-surgical treatment options for scoliosis. 🌐 Learn More For personalized scoliosis treatment and evaluations, visit:🔗 ScoliosisReductionCenter.com MB01DQ85I03BT5F
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    4 分
  • Episode 163: What is Idiopathic Scoliosis?

    Episode 163: What is Idiopathic Scoliosis?
    2025/07/22
    🎙️ Podcast Show Notes: Scoliosis Treatment with Dr. Tony Nalda Episode: What Is Idiopathic Scoliosis? ✅ Key Takeaways Idiopathic scoliosis means “unknown cause” and makes up about 80% of all scoliosis cases. It’s defined as a three-dimensional spinal curve—with both sideways bending and rotation—measuring ≥ 10° Cobb angle. Four subtypes based on age: Infantile, Juvenile, Adolescent (most common, ages 10–18), Adult Idiopathic 🧬 Idiopathic vs Non-Idiopathic Scoliosis Idiopathic: No identifiable structural cause. Other 20% include: Neuromuscular (e.g. cerebral palsy) Congenital (spinal malformations at birth) Degenerative (due to wear and tear) Traumatic (caused by injury) 🚨 TIP: A proper workup by a scoliosis specialist is essential—sometimes non-idiopathic causes are missed. 👦 Adolescent Idiopathic Scoliosis Highly progressive during growth spurts, sometimes swinging from mild to severe quickly. Early curves around 10–25° can escalate to 50°+ if overlooked. Diagnosis often begins with posture checks—shoulder/hip height, rib prominence, etc. 👩 Adult Idiopathic vs Degenerative Scoliosis Type Onset Key Feature Symptoms Adult Idiopathic Continuation from adolescence Pain, posture Back pain, stiffness Degenerative Middle age onward Asymmetric wear & tear Compression-related pain Many adults discover scoliosis via pain and X-rays, even without adolescent diagnosis. 🧱 Why "Idiopathic" Doesn’t Mean Untreatable Dr. Nalda offers a powerful analogy: “Like rebuilding a building after an earthquake—even if we don't control the quake, we can still fix the structure.” Though the cause may remain unclear, structural rehabilitation—via chiropractic care, bracing, exercises, and therapy—can realign the spine, reduce curve size, and manage progression. 🌱 Early Intervention Is Key The earlier the treatment, the better the results. Smaller curves respond more effectively to non-surgical methods. Even severe or painful idiopathic cases can often be managed successfully with a tailored, multimodal care plan. 📌 Final Thoughts Idiopathic scoliosis is common—but it's manageable, not mysterious. Don't wait for symptoms—early assessment and intervention offer the best outcomes. Treatment is available, structured, and backed by proven spinal care strategies. 📗 Free Guide — Want to explore scoliosis care options without surgery?Download How to Effectively Treat Scoliosis 🎧 Explore More — Visit ScoliosisReductionCenter.com to discover our conservative scoliosis treatments. Thank you for tuning in to the Scoliosis Treatment Podcast with Dr. Tony Nalda. Please subscribe and hit the bell to catch the latest episodes! Artlist.io 847544
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    13 分
  • Episode 162: Is Scoliosis Hereditary or Genetic?

    Episode 162: Is Scoliosis Hereditary or Genetic?
    2025/07/15
    Is Scoliosis Hereditary? Exploring the Genetic Link and Why It May Not Matter for Treatment Receiving a scoliosis diagnosis often sparks a cascade of questions:“How did I get this?”“Did I inherit it?”“What can I do about it?” In this episode of the Scoliosis Treatment podcast, Dr. Tony Nalda breaks down one of the most common concerns—whether scoliosis is hereditary—and explains why discovering the “why” may not always impact how we treat the condition. Family History vs. Genetic Cause Patients frequently share that scoliosis “runs in the family.” But does that mean it’s genetic? Dr. Nalda explains that scoliosis tends to cluster in families, but no single gene has ever been definitively linked to idiopathic scoliosis. Even identical twins—who share the exact same DNA—may have different outcomes, with one developing scoliosis and the other not. This strongly suggests that while there may be hereditary tendencies, scoliosis is not directly caused by genetics alone. Different Types of Scoliosis (And Their Causes) To understand where heredity may play a role, it's important to look at the four main types of scoliosis: Idiopathic Scoliosis Makes up 80% of cases Cause: Unknown (idiopathic) Most often seen in adolescents Believed to be multifactorial, possibly involving environmental, developmental, and minor genetic influences Neuromuscular Scoliosis Associated with conditions like cerebral palsy, Marfan syndrome, or Ehlers-Danlos syndrome More likely to have a genetic or systemic origin Congenital Scoliosis Present at birth due to malformed vertebrae (e.g., hemivertebra) Truly genetic/developmental in nature Degenerative or Traumatic Scoliosis Caused by injury or wear and tear Often appears in adulthood Not hereditary—these result from physical changes over time Why “Cause” Doesn’t Always Change the Outcome Dr. Nalda uses a powerful analogy: “If an earthquake causes a building to collapse, we may study the cause—but the most urgent need is to rebuild the structure.” Similarly, scoliosis—regardless of the cause—becomes a structural problem that must be corrected. Many cases are diagnosed long after the original cause (if any) occurred, and chasing the “why” doesn't usually change how the curve affects the spine today. Can Idiopathic Scoliosis Be Treated Without Knowing the Cause? Yes.Dr. Nalda emphasizes that effective scoliosis treatment doesn’t depend on knowing the exact cause. At the Scoliosis Reduction Center, idiopathic cases are treated with a multimodal approach, including: Scoliosis-specific chiropractic care Customized physical therapy and rehab Scoliosis-specific exercises Corrective bracing These strategies focus on correcting the structural changes in the spine—not just the symptoms—and help stop curve progression over time. Bottom Line: Focus on the Solution, Not Just the Source While the question "Is scoliosis hereditary?" is understandable, the better question might be: What can I do now to manage it? Whether the root is genetic, environmental, or unknown, scoliosis can be treated effectively—especially when addressed early and proactively. 📘 Download Our Free GuideWant more information on how to treat scoliosis without surgery?👉 Get your copy of “How to Effectively Treat Scoliosis” 🎧 Listen to More EpisodesVisit ScoliosisReductionCenter.com to learn more about our conservative scoliosis treatment options. Thank you for tuning in to the Scoliosis Treatment Podcast with Dr. Tony Nalda. Be sure to subscribe and hit the bell icon to be notified of new episodes! Artlist.io 847544
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    8 分
  • Episode 161: Elderly Scoliosis Patient Story, Margie

    Episode 161: Elderly Scoliosis Patient Story, Margie
    2025/07/08
    Show Notes: A Second Chance - Margie’s Journey with Late-Onset Scoliosis From Gardening to Diagnosis to Life-Changing ResultsAs featured on the Scoliosis Treatment with Dr. Tony Nalda podcast Discovering the Unexpected For Margie, a day in the garden turned into a wake-up call. What she assumed was a pulled muscle from overexertion turned out to be something far more serious. When her daughter noticed visible swelling on one side of her lower back, Margie sought answers—and what she found changed the course of her life. Following an evaluation by a scoliosis specialist, Margie received a surprising diagnosis: a 45-degree lumbar scoliosis curve. Like many adult scoliosis cases, her condition had gone unnoticed until it began to visibly affect her posture and daily comfort. The initial recommendation was a soft brace meant to reduce pressure—but Margie knew she needed a more effective solution. A Turning Point: Meeting Dr. Tony Nalda Margie’s search led her to the Scoliosis Reduction Center and the care of Dr. Tony Nalda. As Dr. Nalda explains, scoliosis in adults—particularly in its later stages—can progress rapidly, sometimes by 10 degrees or more per year. This swift progression can severely affect posture, mobility, and overall health if left unchecked. During Margie’s evaluation, Dr. Nalda identified a major oversight: while her scoliosis had been diagnosed, an advanced 79-degree kyphosis (an excessive forward rounding of the upper back) had been completely ignored. Left untreated, this would have continued to compromise Margie’s posture and overall function. Customized, Conservative Care That Works Margie began an intensive, customized treatment plan that included spinal traction, corrective bracing, and home rehabilitation exercises. The results were dramatic. Her lumbar curve was reduced from 45 to 39 degrees, and her kyphosis improved from 79 to 67 degrees—restoring function, posture, and hope. Unlike traditional soft braces that simply squeeze the spine, Margie’s new brace was designed to guide her spine into correction without discomfort. Combined with personalized home care, it offered her a new path forward. “I can tell the big difference in the way I feel. He’s decreased my curve by a whole lot. My posture has improved. I’m just thrilled. And I plan on doing what he tells me to do to keep it up.” – Margie Why Early, Proactive Treatment Matters Dr. Nalda emphasizes that every severe curve was once a small one—and that age is not a barrier to improvement. In fact, adult patients often show some of the best results because they’re highly committed to getting better. While younger patients have the advantage of growth, adults can still see major benefits when scoliosis is addressed proactively and conservatively. Treating the spine early helps avoid the need for more invasive solutions, like spinal fusion surgery. Take the First Step Toward Hope and Healing If you or a loved one has been diagnosed with scoliosis—or suspects they may have it—there are effective, non-surgical options available. Margie’s story is proof that it’s never too late to take control of your spine and reclaim your life. 🎁 Free Resource Download our free guide: How to Effectively Treat Scoliosis Without SurgeryGain access to the most accurate, up-to-date information and explore the conservative treatments that are transforming lives. Learn More 📍 Visit: ScoliosisReductionCenter.comExplore our programs, success stories, and see how we help patients like Margie every day. Musicbed SyncID: MB01VVBE6IWWAI6
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    4 分
  • Episode 160: What Does Scoliosis Affect?

    Episode 160: What Does Scoliosis Affect?
    2025/07/01
    🎙️ Podcast Show Notes Podcast Title: Scoliosis Treatment with Dr. Tony NaldaEpisode Title: What Can Scoliosis Affect? 📖 Episode Summary: Receiving a scoliosis diagnosis often raises immediate questions: How did this happen? What’s going to happen next? Can it be treated? In this episode, Dr. Tony Nalda provides a comprehensive look at what scoliosis really is—and what it can affect beyond just the spine. While most people associate scoliosis with cosmetic concerns or back pain, Dr. Nalda reveals how this condition can influence posture, mobility, balance, neurological function, digestion, and even respiratory capacity. Dr. Nalda outlines the difference between scoliosis in children—where progression is driven by growth—and in adults, where spinal asymmetry combined with gravity can lead to increasing compression, pain, and stiffness. He explains how the spine’s natural curves are meant to distribute stress and protect the spinal cord, and how scoliosis disrupts this design, leading to biomechanical and neurological consequences. Whether you or a loved one has been newly diagnosed or you’ve been managing scoliosis for years, this episode will give you a deeper understanding of how scoliosis affects the entire body—and why early, customized, and conservative treatment is so important. 🧠 Topics Covered: ✅ What scoliosis is: a sideways curvature of the spine with associated rotation ✅ How the spine’s natural curves are meant to support movement and protect the nervous system ✅ Why postural asymmetry (like uneven shoulders, hips, or ribs) can be an early sign of scoliosis ✅ Differences between childhood and adult scoliosis progression—and why pain is more common in adults ✅ How scoliosis can impact balance, coordination, and equilibrium ✅ The connection between scoliosis and neurological symptoms like numbness, tingling, or weakness ✅ Effects on organ function: including respiratory issues, restricted lung capacity, and digestive concerns ✅ The role of cerebrospinal fluid flow and how scoliosis can contribute to headaches and migraines ✅ Why “mild” scoliosis shouldn’t be ignored, and how every severe curve started small 💬 Key Quote: “Every severe curve was once small. As curves worsen, they cause more problems. As they cause more problems, they affect more functions. And as they affect more functions, they affect your life more. That’s why we recommend proactive treatment—early and often.” 🛠️ Treatment Philosophy: Dr. Nalda advocates for early and proactive scoliosis treatment—especially for young patients or adults newly diagnosed. At the Scoliosis Reduction Center, conservative care is personalized to the patient's curve type, severity, and health needs. The goal is to reduce the curve, preserve function, and avoid surgery through strategic, evidence-based treatment plans. 📘 Free Resource: Download the Free Guide:“How to Effectively Treat Scoliosis”Gain access to up-to-date, non-surgical treatment insights and understand your options.👉 scoliosisreductioncenter.com/free 🌐 Learn More: Visit ScoliosisReductionCenter.com to explore conservative treatment options tailored to your diagnosis. Artlist.io 847544
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    9 分
  • Episode 159: Why is 10 Degrees Diagnosed as a Scoliosis?

    Episode 159: Why is 10 Degrees Diagnosed as a Scoliosis?
    2025/06/24
    Podcast Show Notes: Scoliosis Treatment with Dr. Tony Nalda Episode Title: Why 10 Degrees Is the Diagnostic Threshold for Scoliosis 🎙️ Episode Overview: Why is scoliosis officially diagnosed at 10 degrees? In this episode, Dr. Tony Nalda explores the origin of the 10-degree cutoff, what it means for patients, and why the numbers don’t always reflect the impact scoliosis can have on daily life. 📌 Key Topics Covered: ✅ What Is Scoliosis? A lateral curvature of the spine of 10 degrees or more, with spinal rotation Must be measured via Cobb angle on a standing spinal X-ray Three-dimensional deformity—not just a sideways curve ✅ Cobb Angle & Severity Categories: Mild: 10–25 degrees Moderate: 25–40 degrees Severe: 40+ degrees Very Severe (Dr. Nalda’s category): 80+ degrees These classifications were originally designed by orthopedic surgeons for surgical decision-making, not necessarily for predicting symptoms or patient outcomes. ✅ Why 10 Degrees? In 1977, Dr. William Kane proposed 10° as the cutoff to create diagnostic consistency Prior to this, some doctors diagnosed scoliosis at 5°, 15°, or even 20° The 10-degree benchmark became the accepted clinical standard—but not because it signified a dramatic physiological shift ✅ Why "Mild" Scoliosis Can Still Be Serious: Even small curves (10–20 degrees) can cause pain, dysfunction, and postural changes Many patients with 15–20 degree curves experience symptoms despite being labeled “mild” Early misalignments are like car tires out of alignment—they wear things down over time ✅ The Problem With Chasing Numbers: Curves less than 10° are still spinal misalignments Scoliosis isn’t always visible until 20–25°, meaning millions go undiagnosed Many people don’t realize they have scoliosis until adulthood, especially if pain is minimal in youth ✅ What Matters Most: Not just the degree of curvature, but the impact on your health and function Early detection and proactive, conservative treatment can prevent small curves from becoming severe Look beyond the labels—what matters is how your spine is affecting your quality of life 💡 Clinical Insight: Every severe scoliosis case started out as a smaller curve. The earlier you intervene—regardless of whether it's “mild” or not—the better your chances are to prevent long-term progression. 📘 Free Resource: Download the Free Guide: How to Effectively Treat Scoliosis👉 scoliosisreductioncenter.com/free 🔗 Stay Connected: 🌐 Website: scoliosisreductioncenter.com🎧 Subscribe to the podcast🔔 Hit the bell icon to get notified of new content It’s not just about the number—it’s about the impact. Treat the cause, not just the curve. Artlist.io 847544
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    10 分