エピソード

  • Presence Over Performance
    45 分
  • The Best, Worst, First & Last Bodybuilding Experiences
    1 時間 31 分
  • New Training Styles, More Fit Model Talk & What is Phoebe Prepping For?
    1 時間 8 分
  • Things We Should Leave in 2024 & NOT Bring into 2025
    56 分
  • Becoming Pro & Placing at The Olympia | No Fear, No Doubt with Rhea Gale
    50 分
  • Is the IFBB Fit Model Division REALLY Better for Fitness Competitors?
    1 時間 23 分
  • How to Create YOUR Vision Board for 2025 with Us
    2024/12/16

    Today's episode is creating a 2025 vision board & reviewing your 2024 year. It's so easy to move onto the next year but we want to reflect on what you've done in 2024 so do it with us 💕

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    1 時間 43 分
  • Current Training Goals, Why Recover is Important & Enjoying the Process Will Get You More Progress
    2024/12/09

    today's episode we speak about our current goals with training because they are so different now, we want to highlight what we are doing that's different. hope you enjoy this episode 💕

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    1 時間 7 分