• S3 E1: Your Highest Technique – Relaxing Behind Your Inner Disturbance

  • 2023/09/13
  • 再生時間： 53 分
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S3 E1: Your Highest Technique – Relaxing Behind Your Inner Disturbance

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  • In this season opener, Michael Singer guides us into the understanding and practice of what he calls “the highest technique,” that of relaxing in the midst of your resistance to life’s events—and then fully experiencing the present moment.
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あらすじ・解説

In this season opener, Michael Singer guides us into the understanding and practice of what he calls “the highest technique,” that of relaxing in the midst of your resistance to life’s events—and then fully experiencing the present moment.
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