• Michael Singer Podcast

  • 著者： Michael Singer
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Michael Singer Podcast

著者： Michael Singer
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  • Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center.
    Copyright 2024 Michael Singer Podcast
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  • S3 New Year’s Bonus: Every Day Gets Lighter When You Let Go of Yourself

    S3 New Year’s Bonus: Every Day Gets Lighter When You Let Go of Yourself
    2024/01/03

    What do you plan to do with your “next lap around our star”?

    Nearly everyone, Michael Singer observes, will do the same thing they do every other year of their lives: try to get what they want and avoid what they don’t want. And they’ll be just as unhappy.

    Why do we do this? Can’t we liberate ourselves from this no-win situation? Here, Michael shines an optimistic light on the New Year.
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    1 時間 1 分
  • S3 E5: Experiencing Love and Joy Instead of Fear and Desire

    S3 E5: Experiencing Love and Joy Instead of Fear and Desire
    2023/10/11

    “When your personal self isn’t taking over,” teaches Michael Singer, “your heart is full and your mind is clear.” So what stops this from happening? Our fears and our desires.

    In this episode, Michael shows us how to replace the never-ending pursuit of what you think will make you OK with that which will actually fill you with unconditional love and joy.
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    59 分
  • S3 E4: Releasing the Burden of Worry

    S3 E4: Releasing the Burden of Worry
    2023/10/04

    Why do we find ourselves worrying all the time? 

    According to Michael Singer, it often comes down to the desperate request our hearts have made to the thinking mind:

    “Protect us from bad events by dreaming up every scary possibility—then warn us about them all… constantly!” 

    In this session, Michael shows us how to transform worry into inner freedom.
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    50 分

あらすじ・解説

Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center.
Copyright 2024 Michael Singer Podcast
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