It is a beautiful day at Lake Fayetteville, but it's raining. And it was raining pretty heavily early this morning, and now it's, I guess you could call this light rain. But it's still steadily coming down. Call this light rain, it's not, eh, maybe not light, certainly not heavy, somewhere in between.

Read the full post at http://RunningAFEVER.com/461

Yeah, I know it's comfortable so welcome back Tom Rohr CEO of Padua media and the Padua podcast network Well, thank you for having having me back. It's been a little while. So a few things have happened since then a few things Yeah, I'd say episode 38 I believe it was January or February of 2018, so almost eight years. Wow.

Read the full post at http://RunningAFEVER.com/460

Weather department. According to Alexa, we received between 8 and 12 inches between Friday night and Saturday night, with an expected additional 2 inches today. Although the way things are going, it kind of looks like it may be more than that, but it's early in the day. So we're looking at at least 10 inches, possibly 14.

Read the full post at: http://RunningAFEVER.com/459

This is the Padua Podcast Network. I hope we meet some of these people today because only the clinically insane are going to be out here today. And I think those are generally very interesting people. Welcome to Running Fever.

My name is Michael Davis, and this is a show about fitness, diet, and medicine. My goal is to live a long, healthy, happy, active life right up to the very end. And we're active today, I'll tell you that. But it's all about living long and loving life.

Love life, you gotta do some crazy things once in a while. Well, it's a beautiful day at Lake Fayetteville. And it's, well, it's snowing. And it's been snowing throughout the night.

Read the full post at http://RunningAFEVER.com/458

Should probably have a factor meal tonight because I've got probably ten of them in my freezer. I'm gonna get four more on Sunday. That's another thing, it's, I mean, granted, I did sign up for the six meals, but I thought it was six meals every two weeks when I first signed up. The minimum is four.

Read the full post at http://RunningAFEVER.com/457

You get to pick your meals, and so it's not just a random group. They do have defaults, though, so if you don't choose anything. And there's a huge block of ice, of course, that's keeping it cold. And that takes a while to melt, I can tell you.

Green chili chicken. I'm going to try this in a minute. Honey butter, honey. Butter chicken breast.

Read the full post at http://RunningAFEVER.com/456

Headed in the right direction, and we're exercising, and our diet plan is on course. So it is a good day, and I just hope that I can turn it into two good days. Tomorrow, that's the goal. Have another good day.

That's all we want to do. Just have one good day over and over again. Welcome to Running a Fever. I'm Michael Davis.

Reat the full post at http://RunningAFEVER.com/455

It's a beautiful day. It's dark, so I'm not sure what the sky looks like, but it's supposed to be clear later today. Sunrise at, I don't know, 7.30 or so. An hour from now, we'll see how far we get.

Read the full post at http://RunningAFEVER.com/454

Image by Linny Miles
https://pixabay.com/users/milesl-4827402/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=8605258