エピソード

  • Importance of Preserving Cultural Heritage

    Importance of Preserving Cultural Heritage
    2025/09/17
    Dr. Saran Heron talks with Sharon Gordon, an award-winning producer and actress, storyteller, audio book narrator, acclaimed journalist, publicist, promoter and special event coordinator whose exemplary talents are represented in print, on radio and within the Jamaican Diaspora as a community leader and cultural influencer. Today, they talk about her movie, book and share the importance of preserving cultural heritage. It’s never too late to get involved and serve in your community, while promoting your culture.
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    29 分
  • Travel in your past, recognize past life impact!

    Travel in your past, recognize past life impact!
    2025/09/10
    Dr. Saran Heron talks with Alla Kaluzhny, a licensed therapist, certified hypnotherapist, and award-winning author. She will talk about how who we were before shapes who we are now our relationships, fears, patterns, and choices. Her book “Turning the Pages” won a silver medal in the 2024 International Book Awards. Alla shares the importance of self-discovery. It can help you overcome and rise above past life impact when you focus on the positives!
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    29 分
  • Learn to laugh more despite having RSD (Reflex Sympathetic Dystrophy)

    Learn to laugh more despite having RSD (Reflex Sympathetic Dystrophy)
    2025/09/03
    Dr. Saran Heron talks with Vita Oyler, a Rehabilitation Counselor who has specialized in chronic pain for over 35 years after developing a chronic painful condition known as RSD (Reflex Sympathetic Dystrophy). Holds a MS Degree in Rehabilitation Counseling and currently working towards a PhD. She shares about her journey, learning to laugh more despite her challenges, discussing treatments that work better for her and inspire others to be hopeful and laugh more.
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    28 分
  • Nutrition Habits for children with Diabetes

    Nutrition Habits for children with Diabetes
    2025/08/27
    Dr. Saran Heron talks with Jodi Velazquez, who was born and raised in Pittsburgh, Pennsylvania, and graduated from Robert Morris University with a bachelor’s degree in marketing communications, emphasizing non-fiction writing. Her latest book, an award-winning self-help memoir called Know the Enemy: Preventing Weight Gain, Diabetes and Disease, is a collection of 16 years of documenting her young daughter manage diabetes. She will share about her journey with daughter, discuss some nutritional habits, shares simple, practical nutrition tips to help you. You too can rise above and manage your child’s diabetes.
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    29 分
  • How to be the kind of father your children need!

    How to be the kind of father your children need!
    2025/08/20
    Dr. Saran Heron talks with Richard Ramos, with a career spans from working as a correctional officer in state and federal prisons, to serving as a juvenile hall instructor, at-risk school counselor, and founding director of multiple community organizations. His decades of service have earned him recognition from the White House, U.S. Congress, California State Assembly, and he's been inducted into Morehouse College's Martin Luther King Jr. International Chapels Board. He will share ways to improve communication, set healthy boundaries, create environment where their kids feel safe, and how to be the kind of dad your children need!
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    28 分
  • Tips on menopause and change your mindset!

    Tips on menopause and change your mindset!
    2025/08/13
    Dr. Saran Heron talks with Lisa Triggs, author of “The Menopause Mindshift: How I Unleashed My Inner Queen, And You Can Too!" From mindset shifts to lifestyle adjustments, her approach empowers women to take charge of their well-being, no matter the temperature. Lisa’s insights make it easier to navigate menopause with grace and resilience. Lisa will talk about menopause, her personal journey, and things that were most helpful for her. Learn to overcome the challenges and navigate menopause with a different mindset!
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    28 分
  • Becoming A Biographer

    Becoming A Biographer
    2025/08/06
    Dr. Saran Heron talks with Helen Sheehy, who worked as a dramaturg, written a theatre textbook, and authored biographies of three theatre pioneers. Sheehy taught theatre and acting at Southern Connecticut State University for more than two decades. After spending years writing non-fiction, she has turned to her earliest love, telling stories. She lives in Hamden, Connecticut. Just Willa is her first novel. She will share about being a biographer, latest book, and love for knowledge. She provides advice for those individuals who are interested in becoming a biographer and rising in that career!
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    28 分
  • Can forgiveness really stop pain and restore peace overnight?

    Can forgiveness really stop pain and restore peace overnight?
    2025/07/02
    Dr. Saran Heron talks with Beatty Carmichael, author of “The Prayer of Freedom,” who reveals how unforgiveness is often the hidden root behind relationship conflicts, chronic pain, migraines, and emotional challenges. Working with recovering addicts who experienced extreme abuse, Beatty developed a simple process to help: 3 steps to forgive anyone for anything even those who are unforgivable. He will share why so many people stay stuck and how anyone can experience real, lasting healing by targeting the root issue. Learn how to rise above forgiveness and restore your peace.
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    28 分