『Rise』のカバーアート

Rise

Rise

著者： 90.3 WHPC
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 Lock in with Dr. Saran Heron and bring a change to your thought process. Changing one life at a time, RISE up, inspire, strengthen and elevate our minds together with our weekly guests.Copyright 90.3 WHPC 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Age Isn't Anything But A Number

    Age Isn't Anything But A Number
    2025/05/14
    Dr. Saran Heron talks with Elaine Allen Landy, an entrepreneur, health and wellness coach, and former Miss Universe Jamaica contestant who proves that transformation is possible at any stage of life. She is the author of The Ageless Athlete: How to Stay Fit and Healthy at Any Age and Who's Marrying a 57-Year-Old Woman, a deeply personal memoir about love and rediscovery in her 50s. She is the co-founder of Vybe Vault R&B, supporting reviving R&B music by spotlighting emerging artists. She shares her journey, experiences in Miss Universe 2024 Jamaica, current involvement in showcasing R&B music talent, proving that age isn’t anything, but a number!
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    28 分
  • The Psychological and Physical Impact of In-Person & Online Abuse

    The Psychological and Physical Impact of In-Person & Online Abuse
    2025/05/07
    Dr. Saran Heron talks with Alia Dastagier, a former reporter for USA Today who frequently covers gender and mental health. She was one of eight U.S. recipients of the prestigious Rosalynn Carter Fellowships for Mental Health Journalism. She won a first-place National Headliner Award for a series on suicide and was the first winner of the American Association of Suicidology’s Public Service Journalism Award. She is the author of book, To Those Who Have Confused You to Be a Person: Words as Violence and Stories of Women’s Resistance Online. She believes we should talk openly to help others rise above this psychological and physical impact it can have on others.
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    29 分
  • Using Empathy to Diffuse Tension

    Using Empathy to Diffuse Tension
    2025/04/30
    Dr. Saran Heron talks with Florence Ann Romano, a personal growth strategist, author, philanthropist, and businesswoman who is an advisor and the Vice President of Business Strategy for Yakkety Yak. She is a Director on the Foundation Board at Lurie Children's Hospital as well as a proud member of the Board of Directors at Female Strong. She is also a founding member of Sesame Street’s Leadership Council. Her latest book is 'Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life (Beyond Words).' She will share how using empathy to diffuse tension and ways to have better conversations. She believes it will help to strengthen relationships.
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    28 分

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