Remember the moment you realized you’d built a life on “doing it all” but not really feeling any of it? Yeah, me too. In this conversation, I crack open what happens when high-achieving, heart-smart women wake up and realize: the path we were given isn’t the path we want.

Colleen Ofsanik (Lovelight) lived that pivot three times, burning through banking, government, and finally landing in the world of deep holistic healing. She’s an author, craniosacral therapist, and spiritual leader whose real stories (and real failures) will make you rethink what self love means when you’ve spent decades putting everyone else first.

We talk about what happens when your body screams the truth you’ve ignored, why “self care” is light years away from real self love, and how to tap the kind of intuitive power you were born with but taught to hide. If you’ve been the robot, the warrior, the one-woman show – there’s a softer, fiercer way.

If you’ve ever felt buried by the life you built, wishing you could remember who you were before you started performing, this one’s for you.

Find more information on Colleen here: https://www.lovelighthc.com/

Follow here on Facebook here: facebook.com/Lovelight-Rising-Healing-Center-276289119215342

🎙️Show sponsored by Practice Peace. Do you want to know more? Book your free session: https://cal.com/christina-olsen-uwbd4k/15min

🌐 Learn more: https://practicepeace.co/

#DivineFeminine #SelfLoveJourney #WomenEmpoweringWomen #HeartCoherence #NervousSystemHealing

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Are you more of a grinder or a flow-seeker?

Well either way, in this episode you will learn what it looks like to stop grinding and start flowing and still hit record results?

In this episode of Remember You, hosts Christina Olsen and Justin Reich sit down with Carolyn Litton, a former high-achieving mortgage loan officer who spent 20+ years in one of the most demanding industries around. After years of 12-hour days, eating dinner at 10:30pm, and running on empty, Carolyn hit a wall and found something extraordinary on the other side.

Her journey through a single pattern interruption led her to create the Vision, Ground, Grow framework: a daily habit system built around self-development, mindfulness, and heart-centered alignment. The results? She nearly doubled her business revenue in one year while dramatically cutting her hours.

In this episode you'll learn:

• Why motivation is fleeting and habits are the real game-changer
• How to use gratitude as a sensory visualization (not a checklist)
• The difference between inspired action and forced hustle
• Why your limiting beliefs only surface when you slow down and that's a good thing
• How corporate teams using these practices saw 30% profit increases
• What a transformational retreat in Bali or Costa Rica actually looks like

This conversation also moves into self-trust, quantum consciousness, the energetics of leadership, and why surrendering control is the ultimate power move for high achievers.

#ManifestYourVision #BurnoutRecovery #FlowState #MindsetShift #Rememberyou

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Stay Connected with Remember You

🌍This is a Chicago voice wishing you freedom to explore and love the journey of life, we focus on oneness because we are all one. We look at you as whole and miraculous and you can learn to see that in yourself. During our recordings we invite you to begin to image the junk you once wanted to ignore or get rid of sooner or later becomes the gold you cherish. Learn with us how to expand your inner energy. We invite you to ask yourself "What and who do you share your energy with?" And as you answer, remember your internal energy is your gold, use it wisely. I love you!

Subscribe to Remember You right now so you never miss an episode.

Follow us everywhere for daily energy upgrades:

• YouTube: https://youtube.com/@RememberYouPodcast
• Instagram: @rememberyoupodcast (https://instagram.com/rememberyoupodcast)
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🎙️ Tired of money feeling heavy, stressful, or never enough? This episode of Remember You is your key to unlocking success. Hosts Christina Olsen and Hope Shay welcomes Gino Barbaro a bestselling author, money coach, and multifamily investor who built a $450M portfolio to unpack the exact blueprint for “happy money” that fuels wealth, strong families, and legacies that last.

Gino gets real about his restaurant burnout days, the wife who gave him permission to quit, and the personal development deep-dive that rewired his entire money relationship. You’ll learn the 8 money archetypes (and which one is secretly steering your finances), how to heal painful childhood financial flashpoints, the genius “Baby Money Soldiers” framework for raising money-smart kids, and why a simple spending plan beats restrictive budgets every time.

🔑 What You’ll Learn:
• Spotting & shifting the archetypes blocking your abundance
• Life-coaching skills that create real transformation
• Gratitude hacks that make every expense feel good
• Raising kids who understand cash flow, investing, and joy with money
• Creating your own “family office” no matter your current net worth

📌 Take Gino’s FREE Money Quiz → https://barbaro360.com
📖 Grab the book: Happy Money Happy Family Happy Legacy
🎧 If this resonates, please rate 5 stars and share it your review helps us reach more people ready to create happy money!

#HappyMoney #MoneyMindset #FamilyLegacy #WealthBuilding #RealEstateInvesting #PersonalDevelopment #MoneyCoaching #FinancialFreedom #LegacyPodcast #RememberYou

Support the show

Stay Connected with Remember You

🌍This is a Chicago voice wishing you freedom to explore and love the journey of life, we focus on oneness because we are all one. We look at you as whole and miraculous and you can learn to see that in yourself. During our recordings we invite you to begin to image the junk you once wanted to ignore or get rid of sooner or later becomes the gold you cherish. Learn with us how to expand your inner energy. We invite you to ask yourself "What and who do you share your energy with?" And as you answer, remember your internal energy is your gold, use it wisely. I love you!

Subscribe to Remember You right now so you never miss an episode.

Follow us everywhere for daily energy upgrades:

• YouTube: https://youtube.com/@RememberYouPodcast
• Instagram: @rememberyoupodcast (https://instagram.com/rememberyoupodcast)
• Twitter / X: @RememberUPod (https://twitter.com/RememberUPod)
• LinkedIn: Remember You (https://linkedin.com/company/remember-you)
• TikTok: @rememberyo...