Healing From Complex Trauma & Finding My Power- My Raw Story!

This first episode? It’s me—unfiltered and unfiltered—sharing the real, messy journey through complex trauma: emotional, physical, mental, and sexual abuse.

Before I even knew what abuse was, I was living it, navigating a world that didn’t have the words or space for my pain.

I’m pulling back the curtain on what it really looks like to survive, to wrestle with shame, confusion, and heartbreak—and how that brokenness became the fire that fuels my passion for trauma healing and coaching today.

If you’re here because you’ve experienced abuse, trauma, or emotional burnout—and you’re ready to stop hiding, start healing, and reclaim your power—this episode is for you.

I’m inviting you into my story so you know you’re not alone, and so you can start to see your own path to freedom and fierce confidence.

Get ready for real talk about trauma recovery, reclaiming your voice, and how the hardest stories can become your greatest superpower.

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Welcome to Reclaim Your Inner Rockstar – a soul-deep space for spiritual, intuitive women ready to stop surviving and start leading from their healed power.If you’ve ever felt unseen, dismissed, or like you’ve been carrying pain that was never yours to begin with, this podcast is your invitation home to yourself.

Hosted by Amy Robinson, Aroma psychologist, cognitive coach, and trauma-informed guide, this show offers grounding, real-talk episodes for midlife women who crave more than performative wellness.

You’ll hear raw stories, bite-sized coaching, and strategies to rewire your thoughts, regulate your nervous system, and reclaim the soft strength that’s always been within you. Each episode moves beyond surface-level advice to deliver powerful emotional tools and soulful conversations with real women—coaches, healers, and survivors—who’ve turned their wounds into wisdom.

The public podcast releases monthly with deep-dive episodes. For those ready to immerse fully, Amy’s companion private podcast offers weekly, behind-the-scenes coaching, unfiltered truths, and routines that go where most podcasts won’t.

This is your space for honesty, healing, and coming home to your radiant inner rockstar—one deep breath at a time.

Subscribe now and start your reclamation.

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