Today, I had the pleasure of interviewing the newest addition to the District H coaching staff, Morrill Scott. Morrill has recently decided to take the leap and move to coaching and fitness as his full-time gig. While this may seem like brand new territory for Morrill, he has in fact been a full-time coach in the past.

We discuss his background, love for coaching, sense of purpose in what you do and making an impact in people's lives, his decision for getting back into fitness, and the launch of his new company, Kinetic Corporate Wellness.

Morrill is an amazing person who is going to be doing great things in the fitness industry.

Enjoy!

Today I set down with A 2nd Cup's Director of Development, Kathryn Rogers. We discuss A 2nd Cup's mission of bringing awareness and prevention to the issue of human trafficking in our local community. Kathryn and I also discuss our partnership in hosting the "Get Fit + Fight" campaign that is taking place in the month of July. By combining social awareness and fitness, our goal is to bring our community together in a fun, positive way that also addresses the social issues surrounding human trafficking. You can sign up for Team District H by going to the following page: https://secure.givelively.org/teams/a-2nd-cup/get-fit-and-fight-2021/team-district-h

We have set a community goal of $3,000. Enjoy the show!

I am incredibly excited to announce our new partnership with The Brand X Method, the world leader in youth fitness. Today, I sit down with Connor Martin, the original CrossFit Kid and Training Center Success Manager of The Brand X Method, to discuss the core values of The Brand X Method, their methodology, general fitness skills vs. specificity, and the value of partnerships to increase the value of your service and community. District H Strength & Fitness is officially the Brand X Method Training Center of Houston. Our Brand X coaching staff will all be certified as a Professional Youth Coach where our focus is on developing increased movement capacity in our community. If you are interested in learning more about our youth programs, feel free to contact me at tommy@districthsf.com