『Real Talk with Christina』のカバーアート

Real Talk with Christina

Real Talk with Christina

著者: Christina Ranee
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Real Talk with Christina is a space for survivors, truth-seekers, and anyone learning how to rise after the wreckage. Hosted by Christina Ranee—a trauma survivor, speaker, mindset coach, and walking miracle—this podcast dives into raw conversations about healing, resilience, and turning pain into power. Whether you’ve lived through it, are still in it, or are clawing your way out, these weekly episodes will remind you: You are not broken. You are rebuilding. And you’re not alone. www.ChristinaRanee.comChristina Ranee 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Breaking Silence: Finding Power in Speaking Truth
    2025/05/29

    In this episode of Real Talk with Christina, Christina dives into the transformative power of speaking your truth. From surviving a life-changing car accident to navigating the complexities of sharing personal pain, she opens up about how silence can hold us back, and how speaking out can connect us to others in the most unexpected ways.

    Christina shares powerful stories about how one conversation or one moment of vulnerability can turn someone’s entire day around and offer them hope. This episode will remind you that your voice is a gift—one that has the power to heal, inspire, and create connections when you least expect it.


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    10 分
  • Healing Isn't Linear
    2025/05/22

    In this episode of Real Talk with Christina, we get honest about something rarely said out loud: healing isn’t a straight line.

    I share one of the lowest moments in my recovery—physically, emotionally, and mentally—and a hilariously chaotic story involving cannabis-infused root beer (yes, really). I also open up about the first time I truly processed the trauma I had survived, and what it felt like to stand at the scene of my accident and see pieces of my past scattered along the highway.

    This one is raw, real, and full of reminders that your pain is valid, your healing doesn’t have to be pretty, and your story is powerful—no matter where you are in the process.

    🎙️ Tune in and let’s rise and roar, together.

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    12 分
  • My Story, My Voice
    2025/05/15

    Trigger Warning: This episode contains discussions of childhood sexual abuse, trauma, and a near-fatal car accident. Please take care while listening.

    In this deeply personal first episode, I open up about my story—the experiences that shaped me, nearly broke me, and ultimately led me to create Real Talk. From surviving childhood abuse, to being raised by an incredible man I proudly call my forever dad, to dying in a tragic car accident and beating the odds—I’m sharing the truth behind my scars and my strength.

    This space is for anyone who’s ever felt silenced, broken, or alone in their healing. You’re not broken. You’re rebuilding. And you’re not alone.

    ✨ For 1:1 coaching or to connect, visit ChristinaRanee.com

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    13 分

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