The Silent Cost of Being the Strong One
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The Silent Cost of Being the Strong One
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On the outside, being independent looks like strength. 💪 On the inside, it can mean fear of asking for help, hiding exhaustion, and carrying a weight no one realizes you’re holding. In this heartfelt episode of Real Talk with Christina, I open up about the loneliness that can come with being “the capable one” — and how survival mode can turn into isolation.
I share:
💛 A tribute to my amazing mama, who taught me strength through her own life as a caretaker from the time she was just seven years old.
💛 A personal story about our dear friend Cathy — the heart and soul of Coronas — and her journey after losing her husband.
🍷 An invitation to join me for Wine, Women & Wealth — a space to connect, grow, and be supported (second Tuesday of every month in Broomfield, CO + virtual events).
If you’ve ever been the strong one, or you love someone who has, this conversation will remind you: you deserve softness, too. 💛
📅 Book a 1:1 coaching or pep talk session with me here: https://www.christinaranee.com/realtalkwithchristina