In this heartfelt episode, we sit down for a gentle, grace-filled conversation about navigating cancer—not just physically, but spiritually and emotionally. From the shock of diagnosis to the slow rebuild of life afterward, our guest shares how faith, mental health, and unexpected moments of peace carried her through the storm.

We explore the raw and tender moments of uncertainty, the quiet strength found in scripture and prayer, and the little routines that helped ground her during the hardest days. Together, we reflect on how grace doesn’t always erase pain, but it can transform it.

Whether you're facing illness, grief, or a different kind of storm, this episode is a soft place to land—full of honesty, hope, and healing.

🎧 Tune in for a story that speaks to the soul and reminds us: you’re not alone, and grace meets us exactly where we are.

#GraceInTheStorm #RealTalkRealLife #FaithAndMentalHealth #CancerJourney #CatholicPodcast #HopeAfterSuffering #CrownedCrossHealthcare

Suja opens up about her inspiring journey—from studying nursing in India to working in Australia, and now serving in oncology care in Australia. She shares the emotional and cultural challenges she faced along the way, the impact of personal experiences with cancer, and the resilience needed to navigate the mental health struggles nurses often endure—especially in the aftermath of the COVID-19 pandemic.

Whether you’re a nursing student, a healthcare professional, or someone passionate about mental wellbeing, Suja’s story offers powerful insight into what it means to care for others while also learning to care for yourself.

🎧 Tune in for practical advice, honest reflection, and a conversation that champions courage, compassion, and community in healthcare.

#RealTalkRealLife #MentalHealthInNursing #OncologyNurse #NurseWellbeing #CrownedCrossHealthcare #NurseLife #FaithAndHealing #HealthcareStories

In this episode of Real Talk, Real Life, Reuban—a rail engineer and devoted Catholic—opens up about navigating men’s mental health through faith. From his daily routines and marriage to the role of Mass, personal prayer, and gratitude, Reuban shares how trusting in God has shaped his life. He reflects on his involvement with the Jesus Youth community, the impact of retreats, and the power of faith-filled friendships. This honest and inspiring conversation explores how letting go of people-pleasing and leaning into God’s presence has transformed his mental and spiritual health.

In this episode of Real Talk, Real Life by Crowned Cross Healthcare, we sit down with two inspiring guests from Sri Lanka who share their personal journeys navigating men's mental health, demanding careers, and migration to Australia. From coping with stress, grief, and cultural shocks to maintaining balance through sports, family, and community, they open up about the evolving conversation around mental health at work and at home. Join us for a raw and heartfelt discussion on resilience, growth, and the power of open communication.

What is mental health really—and why does it matter? In this foundational episode, we break down what mental health is, how it affects our daily lives, and how tools like Mental Health First Aid can help us support others with care and confidence.

Welcome to REAL TALK, REAL LIFE, the podcast where we have raw, unfiltered conversations about mental health, faith, and everything in between. Each episode is rooted in truth and compassion, alternating between practical mental health tools and deep, faith-filled insights. Whether you're walking through anxiety, healing from trauma, or just trying to stay grounded in a chaotic world, this space is for you. Real stories. Real struggles. Real hope.