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  • Episode 3: Boundaries

    Episode 3: Boundaries
    2026/06/12

    Bri and Roger talk about boundaries-- what are they?, how do we create them?, what's the difference between and boundary and a request?, and MORE! Learn lots of tips on how to improve your relationships today!
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    55 分
  • Episode 2: Sara Mellado, LPC

    Episode 2: Sara Mellado, LPC
    2026/05/29

    Sara Mellado, LPC spoke at the Real Talk event in March and we continue the conversation on this episode. Sara shares about social media's impact on stress and anxiety, provides unique perspective on its impact on teens' mental health, and gives useful tips to better manage stress and anxiety.

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    44 分
  • Episode 1: Getting to know Bri Kitch, Mental Health Director

    Episode 1: Getting to know Bri Kitch, Mental Health Director
    2026/05/14

    Get to know Bri Kitch, LMFT who is the Director of FOTP's Mental Health Ministry. Learn about her background and about the vision and purpose of the Mental Health Ministry at Fellowship of the Parks.
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    23 分