Jody Jones, LPC-S leads a real, raw, honest conversation about a tough topic -- Porn use in relationships. He is an expert on this topic and provides a very compassionate and holistic perspective on how to treat this issue in relationships.

Every single person on the planet experiences insecurity, but that doesn't mean we should let it run our lives. This episode is all about how to build security in ourselves.

Tammie Shelton, LPC-S, talks with Bri about all things grief: misconceptions about grief, what's the difference between how kids grieve and how adults grieve?, and SO much more!

Tammie Shelton, LPC-S

https://www.tammiesheltoncounseling.com/(940) 441-2375

What is empathy? How is it actually different than sympathy? Does it really make a difference in my relationships? Listen to this conversation with Bri and Roger to find out all the details!

Doug Walker, founding and senior pastor of Fellowship of the Parks church, joins Bri to talk about his personal experiences with mental health and why he felt called for FOTP to create a mental health ministry.

Bri and Roger talk about unhelpful thoughts and how it impacts daily life. Bri gives tips on how to challenge the unhelpful thoughts to free yourself from the hold of negative thinking!

What does "emotion regulation" even mean? Why should I care? How is this actually going to impact my daily life and relationships? Bri Kitch, LMFT and Roger Gibson answer all of this and more! We have a very practical conversation about emotions and how finding balance makes a huge difference in our lives.

Dominique Derden is a Licensed Chemical Dependency Counselor and she gives us all the details on codependency! Spoiler alert: this is not only found in people who struggle with addiction. Dominique helps us better understand codependency and how it can show up in anyone's lives.