『Real Talk Podcast』のカバーアート

Real Talk Podcast

Real Talk Podcast

著者： Bri Kitch
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Welcome to the Real Talk podcast from Fellowship of the Parks — a space for honest conversations about the struggles, questions, and challenges we all face in life. Hosted by Bri Kitch, LMFT and Pastor Roger Gibson, each episode explores common mental health topics through practical, faith-informed conversations from experienced therapists. From boundaries and relationships to anxiety, emotional regulation, and personal growth, this podcast is designed to help listeners gain deeper understanding, healthier perspectives, and tools for living more connected and emotionally healthy lives.Bri Kitch 心理学 心理学・心の健康 衛生・健康的な生活
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  • Episode 9: Doug Walker

    Episode 9: Doug Walker
    2026/09/04

    Doug Walker, founding and senior pastor of Fellowship of the Parks church, joins Bri to talk about his personal experiences with mental health and why he felt called for FOTP to create a mental health ministry.
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    50 分
  • Episode 8: How We Think

    Episode 8: How We Think
    2026/08/21

    Bri and Roger talk about unhelpful thoughts and how it impacts daily life. Bri gives tips on how to challenge the unhelpful thoughts to free yourself from the hold of negative thinking!
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    59 分
  • Episode 7: Emotion Regulation

    Episode 7: Emotion Regulation
    2026/08/07

    What does "emotion regulation" even mean? Why should I care? How is this actually going to impact my daily life and relationships? Bri Kitch, LMFT and Roger Gibson answer all of this and more! We have a very practical conversation about emotions and how finding balance makes a huge difference in our lives.
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    52 分
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