In episode 4, Jessica Hernandez shares her personal story of being raised by a narcissistic, abusive mother and explains common mental health consequences—PTSD, anxiety, OCD, people-pleasing, codependency, and personality challenges—that can result from that upbringing. She discusses her healing journey through therapy, medication, faith, journaling, and firm boundaries, and stresses the importance of finding the right support and protecting your family. Jessica invites listeners to reach out, follow her on social media, and previews the next episode on how to identify a narcissist in your life.
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