『Raised By a Monster : Healing Mother Wounds』のカバーアート

Raised By a Monster : Healing Mother Wounds

Raised By a Monster : Healing Mother Wounds

著者： Jessica Hernandez
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Growing up with a narcissistic, abusive mother leaves scars that linger long after childhood ends—but healing is possible. On "Raised by a Monster: Healing Mother Wounds" I share my personal journey of surviving abuse, navigating trauma, and reclaiming joy. Each episode, I open up about the challenges, the breakthroughs, and yes—the moments that can bring Joy through the pain.

This is a space for anyone who’s struggled with a toxic parent, felt misunderstood, or is learning to love themselves despite the past. Together, we’ll explore stories, healing strategies, and practical tools to help break cycles, find resilience, and embrace hope. If you’re ready to process, connect, and maybe even have a good laugh along the way, you’ve found your people.

Copyright 2026 All rights reserved. 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Episode #6: How to Spot a Narcissist — Part 2

    Episode #6: How to Spot a Narcissist — Part 2
    2026/04/21

    This episode continues Part 2 of how to spot a narcissist so get your popcorn 🍿 ready! Explaining common tactics like manipulation, gaslighting, guilt-tripping, mirroring, and the refusal to take accountability.

    The host shares personal stories about growing up with a narcissistic mother, confronting past trauma, setting boundaries for her children, and steps toward healing and self-discovery.
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    34 分
  • Episode #5: How to spot a Narcissist.

    Episode #5: How to spot a Narcissist.
    2026/02/16

    Host Jessica Hernandez shares her personal story of growing up with a narcissistic mother and explains key signs to watch for: lack of accountability, double standards, grandiosity, attention-seeking, and emotional manipulation.

    She offers practical coping tools like gray rocking and yellow rocking, discusses no-contact boundaries, and gives a brief update on caring for her mother after a dementia diagnosis. The episode aims to help listeners identify narcissistic behaviors and find support.

    Find Jessica Hernandez on Instagram 🫶🏽 👇🏽

    https://www.instagram.com/raisedbyamonsterpodcast?igsh=dmdqemw3bDhvdjRo
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    39 分
  • Episode #4: Mental Disorders related to parental Narcissistic Abuse.

    Episode #4: Mental Disorders related to parental Narcissistic Abuse.
    2026/01/29
    In episode 4, Jessica Hernandez shares her personal story of being raised by a narcissistic, abusive mother and explains common mental health consequences—PTSD, anxiety, OCD, people-pleasing, codependency, and personality challenges—that can result from that upbringing. She discusses her healing journey through therapy, medication, faith, journaling, and firm boundaries, and stresses the importance of finding the right support and protecting your family. Jessica invites listeners to reach out, follow her on social media, and previews the next episode on how to identify a narcissist in your life.
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    1分未満
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