エピソード

  • I Was Right, But It Wasn't Helpful

    I Was Right, But It Wasn't Helpful
    2026/09/02
    What if being honest isn't just about what you say, but when and how you say it? There's a small space between having a thought and putting it into the world. Learning to notice that space gives us a chance to ask whether our words will create connection or simply give our own perspective somewhere to go. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    6 分
  • Did The Relationship Really Fail?

    Did The Relationship Really Fail?
    2026/08/31
    If a relationship ends, does that mean it didn't work? It's an assumption Rosie carried from childhood without realizing how deeply it shaped her understanding of love. But relationships can end with growth, care, and dignity intact, inviting a different question: what if permanence was never the only measure of success? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    7 分
  • You Don't Need To Fix This Feeling

    You Don't Need To Fix This Feeling
    2026/08/28
    We’re often remarkably quick to turn against our own reactions. It's not a big deal. I'm fine. I shouldn't feel this way. But pushing an emotion down isn't necessarily the same as processing it. What changes when, instead of immediately trying to feel better, we simply acknowledge what's here? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    7 分
  • Some Things Can't Be Fixed, But They Can Be Held

    Some Things Can't Be Fixed, But They Can Be Held
    2026/08/26
    Watching someone we love struggle can make us uncomfortable too. So we reach for advice, reassurance, or a plan, hoping to ease the uncertainty for everyone. But what if real support means resisting that urge and allowing someone to be exactly where they are? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    7 分
  • What Happens When You Stop Chasing?

    What Happens When You Stop Chasing?
    2026/08/24
    There's a strange contradiction at the heart of some of life's most meaningful moments: you can create the conditions for them, but you can't command them to happen. Learning when to act and when to wait can open us to experiences that effort alone can't produce. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    7 分
  • Let The Moment Be Messy

    Let The Moment Be Messy
    2026/08/21
    An interruption doesn't erase what came before it. The next time something disrupts a moment you were enjoying, notice how quickly your mind declares the whole thing ruined. Giving the experience a little more room can help you stay connected to what was good without fighting what changed. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    6 分
  • You Don’t Have To Know Yet

    You Don’t Have To Know Yet
    2026/08/19
    Not knowing can feel almost intolerable, especially when something important is ending or changing. We reach for decisions, explanations, and certainty because they promise relief. But the rush to resolve everything can pull us away from the deeper question of what still feels alive. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    6 分
  • We Want Connection, But We Keep Looking Away

    We Want Connection, But We Keep Looking Away
    2026/08/17
    We crave deeper conversations, meaningful relationships, and a greater sense of connection, yet we're surrounded by ways to leave the moment the instant it becomes quiet or uncomfortable. Maybe connection isn't something we need to find. Maybe it begins by giving our attention to what's already here. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    7 分