Heathar Shepard is the Pioneer of the Sunlight Rx & Sunlight diet, Athlete, Homeopath, Quantum Instructor, Successful Podcaster, Chef, Farmer truther, hilarious, and a beautiful human being inside and out and one of our greatest mentors. Check out episode 14 where we dove into the Sunlight RX. Today we are going to dive into her more recent endeavor of being a regenerative farmer and tap into her thoughts on food (and recovery from one particular popular way of eating.)

Website: https://www.eathealfarm.com/

Substack: https://eathealfarm.substack.com/

Instagram: https://www.instagram.com/eat_heal_farm/

Podcast: https://www.eathealfarm.com/eat-heal-farm-podcast

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▲Find Andeea:

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🕊️Find Laura:

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DISCLAIMERS: This podcast is for educational purposes only.

Some of the links above are affiliate links, some that include discounts. This podcast earns a small portion of your purchase at no cost to you. By no means do you have to use the links provided. Using the links provided supports this podcast.

Music Credit: Devon Kissmann

Sean is the host of the Optimal Performance Podcast. He is a high performance coach, life strategist, and entrepreneur. He has worked with top athletes from NFL and MLS , and helps high-level professionals transform and upgrade their careers and lives. He has done 500+ podcast interviews. He is joined today by our returning guest, Theo Lucier, a health researcher, educator, entrepreneur and founder of Forgotten Health, where he teaches practical strategies for optimizing energy, detoxification, and longevity. Together they co-founded Dry Fasting with Friends and have helped countless people through the dry fasting process.

Disclaimer -This information is for educational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. Fasting can be beneficial for some people and this discernment is critical. The process of dry fasting is challenging and is best guided by professionals like our guests today: Sean McCormick and Theo Lucier.

DFWF Website: https://andeearae--forgottenhealth.thrivecart.com/dry-fasting-program/

Theo’s Instagram: https://www.instagram.com/forgotten_health/

Sean’s Instagram: https://www.instagram.com/realseanmccormick/

Sean’s Podcast: https://www.youtube.com/@optimalperformancepodcast

IN RHYTHM

https://bit.ly/3RgNX4y

15% OFF Code: QUANTUMHEALTHY

VIVARAYS

https://vivarays.com/QUANTUMHEALTHY

15% OFF Code: QUANTUMHEALTHY

LIFEWAVE

▲ www.lifewave.com/andeearae

▲ www.lifewave.com/laurakissmannwellness

ENERGY BITS

https://bit.ly/4dOmcbd

20% OFF Code: QUANTUMHEALTHY

Shield Your Body

https://tidd.ly/3z1Opev

10% OFF Code: QUANTUMHEALTHY

MyCircadian App:

https://get.mycircadianapp.com/cXOl/ANDEEA

▲Find Andeea:

https://www.instagram.com/andeearae/

https://www.andeearae.com/

🕊️Find Laura:

https://www.instagram.com/lkwellness/

https://www.facebook.com/laura.kissmann.71

https://laurakissmannwellness.com/

DISCLAIMERS: This podcast is for educational purposes only.

Some of the links above are affiliate links, some that include discounts. This podcast earns a small portion of your purchase at no cost to you. By no means do you have to use the links provided. Using the links provided supports this podcast.

Music Credit: Devon Kissmann

Jeffery Combs is a renowned author, speaker. He is a Consciousness, Success & Addictions coach who specializes in Letting Go. Jeffery founded his corporation, Golden Mastermind Seminars, in 1998. Since then, he has coached over 10,000 clients 1-on-1, which adds up to over 100,000 hours. Jeff’s areas of expertise include sales, marketing, free enterprise, debt, low self-esteem, anxiety, anger, codependence, substance abuse, and dysfunctional families. Jeffery has published 5 books including two Best Sellers. He has also delivered over 1,000 keynote speeches and has been featured on Fox, ABC, CBS, Lifetime TV, NBC, as well as other media publications, magazines, and radio stations. He has shared the stage with Jim Rohn, Dr. Joe Dispenza, Mark Victor Hansen, Brian Tracey, Jim Britt, Robert Kiyosaki, Bob Proctor, Barbara De Angelis, Dr. Judith Orloff, Myron Golden, Les Brown, Fredric Lehrman, Phil Laut John Assaraf and the like.

Website: https://goldenmastermind.com/

Instagram: https://www.instagram.com/jeffery_combs/

IN RHYTHM

https://bit.ly/3RgNX4y

15% OFF Code: QUANTUMHEALTHY

VIVARAYS

https://vivarays.com/QUANTUMHEALTHY

15% OFF Code: QUANTUMHEALTHY

LIFEWAVE

▲ www.lifewave.com/andeearae

▲ www.lifewave.com/laurakissmannwellness

ENERGY BITS

https://bit.ly/4dOmcbd

20% OFF Code: QUANTUMHEALTHY

Shield Your Body

https://tidd.ly/3z1Opev

10% OFF Code: QUANTUMHEALTHY

MyCircadian App:

https://get.mycircadianapp.com/cXOl/ANDEEA

▲Find Andeea:

https://www.instagram.com/andeearae/

https://www.andeearae.com/

🕊️Find Laura:

https://www.instagram.com/lkwellness/

https://www.facebook.com/laura.kissmann.71

https://laurakissmannwellness.com/

DISCLAIMERS: This podcast is for educational purposes only.

Some of the links above are affiliate links, some that include discounts. This podcast earns a small portion of your purchase at no cost to you. By no means do you have to use the links provided. Using the links provided supports this podcast.

Music Credit: Devon Kissmann