Heathar Shepard is the Pioneer of the Sunlight Rx & Sunlight diet, Athlete, Homeopath, Quantum Instructor, Successful Podcaster, Chef, Farmer truther, hilarious, and a beautiful human being inside and out and one of our greatest mentors. Check out episode 14 where we dove into the Sunlight RX. Today we are going to dive into her more recent endeavor of being a regenerative farmer and tap into her thoughts on food (and recovery from one particular popular way of eating.)

Website: https://www.eathealfarm.com/

Substack: https://eathealfarm.substack.com/

Instagram: https://www.instagram.com/eat_heal_farm/

Podcast: https://www.eathealfarm.com/eat-heal-farm-podcast

IN RHYTHM

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🕊️Find Laura:

https://www.instagram.com/lkwellness/

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https://laurakissmannwellness.com/

DISCLAIMERS: This podcast is for educational purposes only.

Some of the links above are affiliate links, some that include discounts. This podcast earns a small portion of your purchase at no cost to you. By no means do you have to use the links provided. Using the links provided supports this podcast.

Music Credit: Devon Kissmann

Sean is the host of the Optimal Performance Podcast. He is a high performance coach, life strategist, and entrepreneur. He has worked with top athletes from NFL and MLS , and helps high-level professionals transform and upgrade their careers and lives. He has done 500+ podcast interviews. He is joined today by our returning guest, Theo Lucier, a health researcher, educator, entrepreneur and founder of Forgotten Health, where he teaches practical strategies for optimizing energy, detoxification, and longevity. Together they co-founded Dry Fasting with Friends and have helped countless people through the dry fasting process.

Disclaimer -This information is for educational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. Fasting can be beneficial for some people and this discernment is critical. The process of dry fasting is challenging and is best guided by professionals like our guests today: Sean McCormick and Theo Lucier.

DFWF Website: https://andeearae--forgottenhealth.thrivecart.com/dry-fasting-program/

Theo’s Instagram: https://www.instagram.com/forgotten_health/

Sean’s Instagram: https://www.instagram.com/realseanmccormick/

Sean’s Podcast: https://www.youtube.com/@optimalperformancepodcast

IN RHYTHM

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15% OFF Code: QUANTUMHEALTHY

VIVARAYS

https://vivarays.com/QUANTUMHEALTHY

15% OFF Code: QUANTUMHEALTHY

LIFEWAVE

▲ www.lifewave.com/andeearae

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ENERGY BITS

https://bit.ly/4dOmcbd

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https://tidd.ly/3z1Opev

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MyCircadian App:

https://get.mycircadianapp.com/cXOl/ANDEEA

▲Find Andeea:

https://www.instagram.com/andeearae/

https://www.andeearae.com/

🕊️Find Laura:

https://www.instagram.com/lkwellness/

https://www.facebook.com/laura.kissmann.71

https://laurakissmannwellness.com/

DISCLAIMERS: This podcast is for educational purposes only.

Some of the links above are affiliate links, some that include discounts. This podcast earns a small portion of your purchase at no cost to you. By no means do you have to use the links provided. Using the links provided supports this podcast.

Music Credit: Devon Kissmann

Jeffery Combs is a renowned author, speaker. He is a Consciousness, Success & Addictions coach who specializes in Letting Go. Jeffery founded his corporation, Golden Mastermind Seminars, in 1998. Since then, he has coached over 10,000 clients 1-on-1, which adds up to over 100,000 hours. Jeff’s areas of expertise include sales, marketing, free enterprise, debt, low self-esteem, anxiety, anger, codependence, substance abuse, and dysfunctional families. Jeffery has published 5 books including two Best Sellers. He has also delivered over 1,000 keynote speeches and has been featured on Fox, ABC, CBS, Lifetime TV, NBC, as well as other media publications, magazines, and radio stations. He has shared the stage with Jim Rohn, Dr. Joe Dispenza, Mark Victor Hansen, Brian Tracey, Jim Britt, Robert Kiyosaki, Bob Proctor, Barbara De Angelis, Dr. Judith Orloff, Myron Golden, Les Brown, Fredric Lehrman, Phil Laut John Assaraf and the like.

Website: https://goldenmastermind.com/

Instagram: https://www.instagram.com/jeffery_combs/

IN RHYTHM

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https://vivarays.com/QUANTUMHEALTHY

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MyCircadian App:

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▲Find Andeea:

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🕊️Find Laura:

https://www.instagram.com/lkwellness/

https://www.facebook.com/laura.kissmann.71

https://laurakissmannwellness.com/

DISCLAIMERS: This podcast is for educational purposes only.

Some of the links above are affiliate links, some that include discounts. This podcast earns a small portion of your purchase at no cost to you. By no means do you have to use the links provided. Using the links provided supports this podcast.

Music Credit: Devon Kissmann

Sydne Anne is Women’s hormone & fertility specialist. She is also a Certified Naturopath, Functional Fitness +Mobility Specialist and has a • Bachelors in Clinical Dietetics and Masters in Functional Medicine & Nutrition. She is the Lead Practitioner & Owner of Brighter Being Wellness Practice where their mission is to support women through every Sacred Season, from fertility, to pregnancy, to birth and postpartum, and all the way through menopause with their best health in mind.

Website: https://www.brighterbeingwellness.com/

Instagram: https://www.instagram.com/brighterbeingwellness/

IN RHYTHM

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15% OFF Code: QUANTUMHEALTHY

VIVARAYS

https://vivarays.com/QUANTUMHEALTHY

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LIFEWAVE

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ENERGY BITS

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Shield Your Body

https://tidd.ly/3z1Opev

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MyCircadian App:

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▲Find Andeea:

https://www.instagram.com/andeearae/

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🕊️Find Laura:

https://www.instagram.com/lkwellness/

https://www.facebook.com/laura.kissmann.71

https://laurakissmannwellness.com/

DISCLAIMERS: This podcast is for educational purposes only.

Some of the links above are affiliate links, some that include discounts. This podcast earns a small portion of your purchase at no cost to you. By no means do you have to use the links provided. Using the links provided supports this podcast.

Music Credit: Devon Kissmann

Dr. John Kim, Pharm.D., is a functional medicine pharmacist and educator specializing in biotoxin and mold illness, cell danger response, mitochondrial dysfunction, hormone and gut-related disorders, and complex neuroimmune conditions. Founder of Kim Wellness, Dr. Kim is known for his ability to uncover root causes by deeply analyzing patient histories and connecting critical patterns others often miss. He speaks internationally and trains clinicians to move beyond single-system thinking toward a more comprehensive, systems-based approach to complex disease.

Website: https://www.drjohnkim.com/

Instagram: https://www.instagram.com/john.pharmd

Body Bio: https://bodybio.com/ANDEEARAE

MyCircadian App: https://get.mycircadianapp.com/cXOl/ANDEEA

IN RHYTHM

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LIFEWAVE

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▲Find Andeea:

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https://www.andeearae.com/

🕊️Find Laura:

https://www.instagram.com/lkwellness/

https://www.facebook.com/laura.kissmann.71

https://laurakissmannwellness.com/

DISCLAIMERS: This podcast is for educational purposes only.

Some of the links above are affiliate links, some that include discounts. This podcast earns a small portion of your purchase at no cost to you. By no means do you have to use the links provided. Using the links provided supports this podcast.

Music Credit: Devon Kissmann

Theo Lucier is a health researcher, educator, and entrepreneur whose own journey from severe burnout to vibrant health has inspired thousands of people to take control of their wellness. He is the founder of Forgotten Health, where he teaches practical strategies for optimizing energy, detoxification, and longevity. He is also the creator of several popular wellness products, including Pure Vitamin C Flush, Bio Recharge, a pure humic supplement and BioBoost, a pure fulvic supplement. He's the co-founder of Dry Fasting with Friends and has helped guide countless people through the dry fasting process.

Theo is the author of Supercharged: The Lost Secret Behind Limitless Energy and The 5G Plague: A Survival Manual. He also created The Ultimate Liver Detox, a DIY home liver detox program, and has hosted both the Burnout Summit and the Underground Health Summit, interviewing many of the leading voices in natural health.

Follow Theo YouTube: https://www.youtube.com/@ForgottenHealth

Follow Theo on IG: https://www.instagram.com/forgotten_health/

Website: https://forgottenhealth.com/

Mentor Holland Franklin: https://www.hollandfranklin.com/

IN RHYTHM

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VIVARAYS

https://vivarays.com/QUANTUMHEALTHY

15% OFF Code: QUANTUMHEALTHY

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For our Library of DISCOUNT CODES and Recommendations visit the website below:

▲ https://www.andeearae.com/

▲Find Andeea:

https://www.instagram.com/andeearae/

https://www.andeearae.com/

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🕊️Find Laura:

https://www.instagram.com/lkwellness/

https://www.facebook.com/laura.kissmann.71

https://laurakissmannwellness.com/

DISCLAIMERS: This podcast is for educational purposes only.

Some of the links above are affiliate links, some that include discounts. This podcast earns a small portion of your purchase at no cost to you. By no means do you have to use the links provided. Using the links provided supports this podcast.

Music Credit: Devon Kissmann

Peter Cowan is a software engineer, board certified circadian biology health practitioner, an EMF Mitigating Consultant and researcher. Acting as a citizen scientist, he took unsolicited measurements and discovered biologically harmful magnetic fields near the SF 49ers practice facility. He has stopped everything to explain to the world how EMF can contribute to soft tissue injuries and sparked a global conversation.

Follow Peter: https://www.instagram.com/peter.anthony.cowan/

Website: https://www.petercowan.com/

Substack: https://peteranthonycowan.substack.com/

IN RHYTHM

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15% OFF Code: QUANTUMHEALTHY

VIVARAYS

https://vivarays.com/QUANTUMHEALTHY

15% OFF Code: QUANTUMHEALTHY

LIFEWAVE

▲ www.lifewave.com/andeearae

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ENERGY BITS

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DISCOUNT CODES:

Daylight Computer: https://bit.ly/daylight-lkwellness

MEA Water: https://meawater.com/lkwellness

Code: LKW:MEA

DISCLAIMERS: This podcast is for educational purposes only.

Some of the links above are affiliate links, some that include discounts. This podcast earns a small portion of your purchase at no cost to you. By no means do you have to use the links provided. Using the links provided supports this podcast.

Music Credit: Devon Kissmann

Return To Nature 2027:
Standard Ticket: https://www.quantumlenswellness.com/a/2148291250/8vEeLeMZ
VIP Ticket: https://www.quantumlenswellness.com/a/2148291251/8vEeLeMZ

IN RHYTHM

https://bit.ly/3RgNX4y

15% OFF Code: QUANTUMHEALTHY

VIVARAYS

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15% OFF Code: QUANTUMHEALTHY

LIFEWAVE

▲ www.lifewave.com/andeearae

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ENERGY BITS

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20% OFF Code: QUANTUMHEALTHY

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▲Find Andeea:

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🕊️Find Laura:

https://www.instagram.com/lkwellness/

https://www.facebook.com/laura.kissmann.71

https://laurakissmannwellness.com/

DISCOUNT CODES:

Daylight Computer: https://bit.ly/daylight-lkwellness

MEA Water: https://meawater.com/lkwellness

Code: LKW:MEA

DISCLAIMERS: This podcast is for educational purposes only.

Some of the links above are affiliate links, some that include discounts. This podcast earns a small portion of your purchase at no cost to you. By no means do you have to use the links provided. Using the links provided supports this podcast.

Music Credit: Devon Kissmann