Say the Weird Thing: Pattern Interrupts That Charm People & Shift the Vibe

Ever met someone and instantly thought, “I love them”?
They didn’t pitch themselves. They didn’t quote Brene Brown.
They just said the thing- real, unexpected, maybe even ridiculous- and suddenly, the vibe shifted.

This episode is your invitation to do the same.

I’m Sass Schaeffer, and in this Practice Your Positive Daily drop, we’re talking about:

• Why pattern interrupts make people instantly more likable

• How dad jokes, bits, and self-aware weirdness disarm people in the best way

• Why planning a “bit” is not fake- it’s generous and magnetic

This isn’t about being impressive.
It’s about being present, playful, and in on your own joke.

💥 3 Takeaways:

• Pattern interrupts break social autopilot and spark connection

• Humor + truth = instant likability

• Saying the weird thing lets other people exhale

  
  

🧠 Positive of the Day:
Come up with one low-stakes “bit” you can use this week.
Funny. Dry. Chaotic. Whatever- just be in on your own energy.
Bonus points if you tag me on IG: @sass_schaeffer

#practiceyourpositive #socialenergy #charisma #likability #selfleadership #patterninterrupt #authenticity #emotionalfitness #micropractices #connectiontools #positivitypractice #dailyreset #teampositive

Stuck? Tired? Whispering “I hate this” at your own life?
This is your sign to move.

This episode of Practice Your Positive Daily is for the high functioning but secretly crispy humans who feel like they’ve been doing everything “right” and still don’t feel like themselves.

You don’t need to blow up your life. You just need movement—small, intentional shifts that reconnect you to your spark.

In this episode, I break down:
• Why feeling stuck is actually a signal• How micro-practices shift energy fast• What resistance really means• Why exhaustion is often misalignment• How movement creates clarity (before you feel ready)

✨ POSITIVE OF THE DAY:
Pick one micro-move and try it:
🧠 Brain dump for 2 minutes

🚶‍♀️ Walk one block
🎶 Dance to your song
📞 Make the call you’ve been avoiding
🧘‍♀️ Exhale on purpose

Whatever it is—just move.

Want more tools like this?
Join the community: TeamPositive.net
Try the 7-Day Positivity Bootcamp: payhip.com/PracticeYourPositive

You’re not stuck. You’re just one brave step away from the next chapter.

Let me know when you take it!

Stop chasing. Start receiving.

In this episode, Sass Schaeffer opens up about the emotional unraveling that helped her step out of the hustle and into self-worth. If you’ve been gripping tightly to success, relationships, or validation—this is your invitation to let go and come back home to yourself.

🎯 Listen now and share with someone who needs this shift.

5 Key Takeaways:

1. You don’t have to earn your worth—you already have it.

2. Emotional safety starts with self-acceptance.

3. Chasing approval leads to burnout, not belonging.

4. Alignment feels lighter than control.

5. Self-love is the foundation of transformation.

New episodes every week—subscribe to Team Positive at www.teampositive.net Keep growing with us.
#practiceyourpositive #selflove #healingjourney #empoweredliving #personalgrowth #selfworth #alignment #emotionalhealing #mindfulness #transformation

Positivity isn’t about pretending everything’s fine—it’s about being prepared. In this episode, we dive into the power of building a personal positivity toolkit to help you navigate stress, reset your mindset, and come back to yourself when life gets heavy.

Whether you're overwhelmed, disconnected, or just looking to deepen your self-care, these five essential tools will help you shift your energy and reconnect with your center.

In this episode, we cover:

• Why mindset is a muscle that needs care

• The role of movement in emotional well-being

• How personal mantras can ground you instantly

• Using silence as a tool for clarity and intuition

• Why safe connection matters more than ever

• How play brings lightness, joy, and perspective

  
  

This is practical positivity for real life—no fluff, no toxic vibes, just tools that work.

🛠️ Build your own toolkit and start living with more resilience, mindfulness, and happiness.

👇 JOIN THE COMMUNITY
🌞 Join Team Positive: TeamPositive.net
📲 IG: @sass_schaeffer

#positivity #mindset #selfcare #mentalhealth #emotionalwellbeing #resilience #toolkit #happiness #personalGrowth #mindfulness #selfcare