Send me a text message! I'd love to hear your thoughts, questions, or suggestions for an upcoming episode!

Summary
In this episode of the Practice Your Perfect podcast, Ashlee Tate discusses the challenges entrepreneurs face in finding balance in their lives. She introduces her 12-hour workday structure, which emphasizes the importance of energy management and flexibility. The conversation covers various aspects of her daily schedule, including physical activity, family time, deep work, execution, admin tasks, relaxation, and weekly prep. Ashlee encourages listeners to adapt their schedules to fit their unique needs and highlights the significance of self-care and personal fulfillment in achieving a balanced life.

takeaways

• Balance is not about being rigid; it's about flexibility.
• Focus on what matters when it matters most.
• Energy management is crucial for a productive schedule.
• A 12-hour workday can include various aspects of life.
• Physical time is essential for overall well-being.
• Deep work and execution should align with your energy levels.
• Admin time is necessary for managing daily tasks.
• Relaxation time is vital for self-care and fulfillment.
• Weekly prep can streamline your schedule and reduce stress.
• Adapting your schedule to life changes is important for maintaining balance.

Sound Bites

• "I love being an entrepreneur."
• "This has just really changed everything."
• "Balance is about flexibility."

Chapters
00:00
Introduction to Balance in Entrepreneurship

11:12
Breaking Down the Daily Schedule

18:30
The Importance of Prep Time and Flexibility

Let's Connect: https://linktr.ee/ashleetate

Send me a text message! I'd love to hear your thoughts, questions, or suggestions for an upcoming episode!

In this episode of the Practice Your Perfect podcast, Ashlee Tate explores the common pitfalls of New Year's resolutions and proposes a shift in mindset towards practicing goals instead. She discusses the statistics surrounding resolution failures, the importance of a feedback mindset, and how to create a continuous practice for personal development. By emphasizing the difference between resolutions and practice, Ashlee encourages listeners to approach their goals with intention and flexibility, allowing for growth and improvement throughout the year.

takeaways

• New Year's resolutions often lead to feelings of failure.
• Only a small percentage of people stick to their resolutions.
• Practicing goals allows for flexibility and growth.
• The fresh start effect can be utilized at any time.
• Setting intentions shouldn't be limited to January 1st.
• Feedback is essential for continuous improvement.
• Goals should be seen as theories to be tested.
• Self-compassion is important when pursuing goals.
• Regular check-ins can help maintain focus on goals.
• Practicing consistently leads to long-term success.

titles

Chapters

00:00
The Myth of New Year's Resolutions

06:12
The Power of Practice Over Resolutions

11:50
Understanding the Fresh Start Effect

18:13
Creating a Feedback Mindset for Success

Let's Connect: https://linktr.ee/ashleetate

Send me a text message! I'd love to hear your thoughts, questions, or suggestions for an upcoming episode!

Let's Connect: https://linktr.ee/ashleetate

Send me a text message! I'd love to hear your thoughts, questions, or suggestions for an upcoming episode!

Goals require systems to be achieved but most of us are missing one more crucial element. That's where the Practice Your Perfect goal-setting workbook comes in. If you're ready to change your life for good it's time to shift from aimless goal-setting to creating a system that is going to change your life in the next 13 weeks! Are you ready?

Ready to Unleash Your 'Something' Amazing? Let's Connect: https://linktr.ee/ashleetate

**Watch This Next: ** How To Press RESET On Your Life: https://youtu.be/op_UC8p_nDs

**Grab the Practice Your Perfect Workbook: ** https://ashlee.ck.page/eecc5a1dbd

**Subscribe to the Podcast:** https://www.youtube.com/playlist?list=PLYl_NXBZFG7nav3J50OvlyeApN8KftJH6

**Here are the ways I can help you Unleash Your ‘Something’ Amazing:**

SIGN UP FOR THE WEEKLY WIN AND JOIN THE TRIBE: https://home.ashleetate.com/jointhetribe

BOOK A CLARITY CALL: https://www.ashleetate.com/work-with-me-1

START YOUR NONPROFIT IN 30 DAYS: https://unleashyourpurpose.thinkific.com/courses/unleash-your-purpose-course

**Let's Connect**

Instagram: https://www.instagram.com/ashleetate__/
Linkedin: https://www.linkedin.com/in/ashleetate/
Threads: https://www.threads.net/@ashleetate__

GOT A QUESTION FOR ME:
Drop it in the comments and I’ll answer in one of my upcoming videos.

This video is not sponsored but some product links are affiliate links.

#practiceyourperfectpodcast #ashleetate #accountability

ABOUT THIS VIDEO: In this video, I'm reminding you that this is YOUR journey, YOUR space and it's up to us to keep moving forward with or without support from everyone else. Believe in your vision!

Let's Connect: https://linktr.ee/ashleetate

Send me a text message! I'd love to hear your thoughts, questions, or suggestions for an upcoming episode!

Ready to get off the struggle bus of writing? Too many ideas,? Can't organize your thoughts? Sharing my ideas used to be a constant struggle until I got rid of the restrictions and started creating a writing routine that gave me permission to allow the creative flow I craved. Intentional journaling has transformed my approach to writing daily and I know it'll do the same for you!

Chapters

00:00
Overcoming Procrastination in Writing

05:43
Finding Inspiration and New Methods

09:13
The Intentional Journaling Roadmap

15:29
Utilizing the Pomodoro Technique

19:07
Reframing Writing as a Creative Process

24:00
Embracing Intentional Journaling for Creativity

Let's Connect: https://linktr.ee/ashleetate

Send me a text message! I'd love to hear your thoughts, questions, or suggestions for an upcoming episode!

Self-confidence is a muscle that requires practice every day!

Are you ready to build unshakeable self-confidence? In this video, I’m sharing 10 myths about leadership along with 10 simple and powerful steps you can take today to boost your confidence and take control of your life. Whether you're stepping into a leadership role, pursuing a new goal, or just looking to level up your mindset, these tips will help you push past fear and start taking bold action.

We’ll dive into these 3 plus 7 more:
1. Doing it afraid – how to face your fears head-on.
2. Taking action before you feel ready – because confidence is built through action.
3. Focusing on progress, not perfection – to grow your confidence every day.

Leadership isn’t just about formal titles—it’s a mindset. And confidence doesn’t come first, it comes after you start taking action. So, if you’re ready to break free from self-doubt and step into your power, this video is for you!

Make sure to subscribe and hit the notification bell for more tips on leadership, confidence, and creating a life you love.

Let's Connect: https://linktr.ee/ashleetate

Send me a text message! I'd love to hear your thoughts, questions, or suggestions for an upcoming episode!

Summary

In this episode of the Practice Your Perfect podcast, Ashlee Tate discusses the transformative power of systems and processes in business. She emphasizes the importance of having the right tools in place to automate tasks, manage clients, and streamline operations. Ashlee shares her favorite tools, including HoneyBook for client management, ConvertKit for email marketing, and Riverside for podcasting, among others. The conversation highlights how these systems not only save time but also allow entrepreneurs to focus on their vision and growth.

Chapters

00:00 Introduction to Systems and Processes
06:01 Client Management with HoneyBook
08:17 Email Marketing Automation with ConvertKit
10:14 Capturing Ideas with Notes and Evernote
13:04 Podcasting Made Easy with Riverside
15:24 Social Media Management with Metricool
17:44 Creating Visual Content with Canva
19:34 Organizing Workspaces with Notion
22:34 Leveraging AI with ChatGPT
24:29 Building a Business Ecosystem

Let's Connect: https://linktr.ee/ashleetate

Send me a text message! I'd love to hear your thoughts, questions, or suggestions for an upcoming episode!

Want to Watch instead of Listen? Click here: https://youtu.be/-3p2DVCrLJ4

The hardest part of entrepreneurship is just starting! So today's video is focused on sharing tips from the Million Dollar Weekend book by Noah Kagan for budding entrepreneurs and Social impact business nonprofit founders. This book's strategies can be applied to ANY type of business or startup.

SIGN UP FOR THE WEEKLY WIN AND JOIN THE TRIBE: https://home.ashleetate.com/jointhetribe

WANNA SKIP AHEAD:
00:00
Embracing Failure in Entrepreneurship

02:34
The Million Dollar Weekend Framework

05:22
Starting Your Business: The Importance of Action

10:30
Building Your Business: From Idea to MVP

16:02
Validating Your Business Idea

19:45
Growth Strategies for Your Business

Ready to Unleash Your 'Something' Amazing? Let's Connect: https://linktr.ee/ashleetate

**Watch This Next: ** How To Press RESET On Your Life: https://youtu.be/op_UC8p_nDs

**Grab the Practice Your Perfect Workbook: ** https://ashlee.ck.page/eecc5a1dbd

**Subscribe to the Podcast:** https://www.youtube.com/playlist?list=PLYl_NXBZFG7nav3J50OvlyeApN8KftJH6

**Here are the ways I can help you Unleash Your ‘Something’ Amazing:**

BOOK A CLARITY: https://www.ashleetate.com/work-with-me-1

START YOUR NONPROFIT IN 30 DAYS: https://unleashyourpurpose.thinkific.com/courses/unleash-your-purpose-course

**Let's Connect**

Instagram: https://www.instagram.com/ashleetate__/
Linkedin: https://www.linkedin.com/in/ashleetate/
Threads: https://www.threads.net/@ashleetate__

GOT A QUESTION FOR ME:
Drop it in the comments and I’ll answer in one of my upcoming videos.

This video is not sponsored but some product links are affiliate links.

#practiceyourperfectpodcast #ashleetate #accountability

ABOUT THIS VIDEO: In this video, I'm reviewing Noah Kagan's book The Million Dollar Weekend

Let's Connect: https://linktr.ee/ashleetate