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Pilates Conversations

Pilates Conversations

著者： Caz & Emma Jayne
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このコンテンツについて

Pilates conversations for newbie teachers & seasoned professionals alike.
An informal conversation between two pilates professionals, discussing news, views & topical ideas for the modern pilates teacher.
Hoping to shine a light on the everyday talking points of teaching, with enquiring minds & open hearts.

© 2025 Pilates Conversations 衛生・健康的な生活
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  • Pilates Conversation: When Movement Leads to Tears - what is actually happening & how can we navigate this as pilates teachers?

    Pilates Conversation: When Movement Leads to Tears - what is actually happening & how can we navigate this as pilates teachers?
    2025/07/04

    In this episode we discuss how pilates may create the environment that leads to letting go of emotions that leads to tears.

    We take a dive into the parasympathetic system of rest & digest & look at ways we can support clients through this in class.

    Connect with Emma Jayne & Caz below...

    https://www.ejrpilates.co.uk/

    https://www.instagram.com/ejrushby/?hl=en

    https://www.carolynatkinsmovementcoach.co.uk/

    https://www.instagram.com/carolynatkinsmovementcoach/?hl=en
    続きを読む 一部表示
    24 分
  • Pilates Conversations: Joseph Pilates, his Philosophies from Return to Life are they still relevant today.

    Pilates Conversations: Joseph Pilates, his Philosophies from Return to Life are they still relevant today.
    2025/06/27

    In this episode we are discussing JP's philosophies as written in Return to Life (1945) & how many of these are relevant in the pilates world today.


    Connect with Emma Jayne & Caz below...

    https://www.ejrpilates.co.uk/

    https://www.instagram.com/ejrushby/?hl=en

    https://www.carolynatkinsmovementcoach.co.uk/

    https://www.instagram.com/carolynatkinsmovementcoach/?hl=en
    続きを読む 一部表示
    34 分
  • Pilates Conversations: Body Neutrality - Can we ever teach without 'fixing'

    Pilates Conversations: Body Neutrality - Can we ever teach without 'fixing'
    2025/06/20

    In this episode we discuss body neutrality & what it means for teaching pilates.

    What is body neutrality?

    Can we leave our clients alone to experience their own definition of each movement or do we like pilates precision & see the benefits there?



    Nina Pellizzer & Tracy Wade (2024) Defining Body Neutrality

    https://pmc.ncbi.nlm.nih.gov/articles/PMC11616157/

    Connect with Emma Jayne & Caz below...

    https://www.ejrpilates.co.uk/

    https://www.instagram.com/ejrushby/?hl=en

    https://www.carolynatkinsmovementcoach.co.uk/

    https://www.instagram.com/carolynatkinsmovementcoach/?hl=en
    続きを読む 一部表示
    22 分
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