"I was on this earth for a purpose." - Adriene Caldwell

In this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Adriene Caldwell, who shares her harrowing journey through trauma, mental illness, and recovery. Adriene recounts her experiences with abuse, addiction, and multiple suicide attempts, ultimately leading to a profound realization of her purpose in life. She discusses the importance of seeking help, the power of storytelling, and her mission to inspire others through her brand new book, 'Unbroken: Life Outside the Lines.' The conversation emphasizes hope, resilience, and the significance of mental health awareness.

Your host, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Janet Sandberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, offers support for mind, body, and soul. Through Reiki, channelled Soul Conversations, and trauma-informed coaching, she helps you discover who you are, why you’re here, what’s holding you back, and how to move forward with confidence and clarity. With a deep commitment to mental health and her own lived experience in grief, resilience, and personal growth, Janet creates a safe, compassionate space for insight, healing, and transformation that is available to everyone, regardless of location.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a free discovery call with Janet⁠

Chapters

00:00 Introduction to the Phoenix Wisdom Podcast

01:00 Adrienne Caldwell's Journey Through Trauma

10:00 Turning Points and Moments of Clarity

15:00 The Road to Recovery and Healing

20:04 The Impact of Writing and Sharing Stories

29:48 Mental Health Awareness and Resources

39:02 Final Thoughts and Encouragement

Subscribe to hear more and share with those who might need to hear these inspiring stories.

Follow the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

*****

In Crisis?

Canada:

Talk Suicide Canada call 1-833-456-4566 available 24/7. Between the hours of 4pm-midnight (Eastern time) you can text 45645 or text 988

In Quebec call 1-866-277-3553. Contactez un intervenant par texto au 535353. Service offert 24/7 partout au Québec

If you are under 18, call Kids Help Phone 1-800-668-6868. They offer 24/7 text service. You don’t need a data plan, internet connection or an app to use it.

If you’re in imminent danger call 911 or go to Emergency.

USA:

Call or text 988 (para ayuda en español, llame al 988). The 988 Suicide & Crisis Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.

Call 911 in life-threatening situations.

Keywords: mental health, trauma, recovery, suicide prevention, personal growth, resilience, hope, inspiration, self-help, sexual assault, drowning, emotional abuse, physical abuse, extreme poverty, mental illness, foster care, bulimia, substance abuse, addiction, child abuse, death, suicidal ideation, transformation

"It can only get better." - Silke Harvey

In this episode, Janet Sandberg speaks with Silke Harvey, about her journey through profound loss and the subsequent transformation of her life. Silke Harvey is a speaker, musician, former financial translator, bestselling author and publisher, energy healer, and life transition mentor for women who have suffered major losses and want to reinvent themselves by leaving the corporate world to start over as an entrepreneur. Silke shares her experiences of losing her mother, her marriage, and her friends, leading her to a dark place where she questioned her worth. Through support and self-discovery, she found a new path, moving to rural Bulgaria and reinventing her career to help women facing similar challenges. The conversation emphasizes resilience, the importance of support, and the potential for new beginnings after loss.Your host, ⁠⁠⁠⁠⁠⁠⁠Janet Sandberg⁠⁠⁠⁠⁠⁠⁠⁠, offers support for mind, body, and soul. Through Reiki, channelled Soul Conversations, and trauma-informed coaching, she helps you discover who you are, why you’re here, what’s holding you back, and how to move forward with confidence and clarity. With a deep commitment to mental health and her own lived experience in grief, resilience, and personal growth, Janet creates a safe, compassionate space for insight, healing, and transformation that is available to everyone, regardless of location.

⁠⁠⁠⁠⁠⁠⁠⁠Book a free discovery call with Janet

Chapters

00:00 Introduction to the Phoenix Wisdom Podcast

03:07 Silke's Life Collapse and Its Impact

09:55 Finding Support and Healing

16:49 Transitioning to a New Career

23:52 Advice for Overcoming Darkness

Subscribe to hear more and share with those who might need to hear these inspiring stories.

Follow the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

*****

In Crisis?

Canada:

Talk Suicide Canada call 1-833-456-4566 available 24/7. Between the hours of 4pm-midnight (Eastern time) you can text 45645 or text 988

In Quebec call 1-866-277-3553. Contactez un intervenant par texto au 535353. Service offert 24/7 partout au Québec

If you are under 18, call Kids Help Phone 1-800-668-6868. They offer 24/7 text service. You don’t need a data plan, internet connection or an app to use it.

If you’re in imminent danger call 911 or go to Emergency.

USA:

Call or text 988 (para ayuda en español, llame al 988). The 988 Suicide & Crisis Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.

Call 911 in life-threatening situations.

Keywords: life transitions, grief, healing, personal growth, resilience, support, career change, mental health, empowerment, self-discovery, divorce, starting over, suicidal ideation, suicide prevention