In this episode of Philly Public Health Chats, Dr. René Najera welcomes licensed clinical social worker Megan Driesbach to discuss an important and sensitive topic in recognition of September as Suicide Awareness Month. With over 11 years of experience, Megan has a deep understanding of crisis intervention, suicide risk assessments, and therapeutic techniques like cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT).
Our Guest:
• Megan Driesbach, LCSW – Megan is a seasoned clinical social worker with a master’s degree in social work from Colorado State University. Her extensive experience spans working in hospitals, primary care clinics, and community programs. She specializes in mental health crisis intervention and has worked extensively in emergency departments and partial hospitalization programs. Megan’s insight and experience make her an invaluable resource in today’s conversation on suicide prevention and awareness.
In This Episode:
Dr. Najera and Megan dive deep into the complexities surrounding suicide, addressing critical topics such as:
• Understanding Suicidal Ideation: From passive death wishes to active suicidal thoughts, Megan explains the spectrum of suicidal ideation and how it progresses from thoughts to plans and intent.
• Recognizing Warning Signs: Learn about the key signs that indicate someone, particularly children and teens, may struggle with suicidal thoughts, including withdrawal from activities, making suicidal statements, and changes in behavior.
• The Role of Social Media: Megan discusses the influence of social media on mental health and suicide risk, especially among teenagers, as well as the dangers of exposure to harmful content online.
• Firearms and Suicide Risk: With firearms being a significant factor in suicide deaths, Megan shares the importance of removing access to firearms and other means of self-harm when someone experiences suicidal thoughts.
• How to Help: Whether it’s a child, coworker, or loved one, Megan offers advice on how to approach and support someone who may be struggling. She emphasizes the importance of asking direct questions about suicidal thoughts and getting professional help.
Key Takeaways:
• Don’t ignore warning signs: Changes in behavior, withdrawal, and talking about suicide should be taken seriously, especially in teenagers.
• Access to lethal means: If someone experiences suicidal thoughts, it’s critical to remove access to firearms, medications, or other dangerous objects.
• Support resources: The 988 Suicide and Crisis Lifeline is a vital resource, offering confidential support to anyone in crisis.
Resources Mentioned:
• 988 Suicide and Crisis Lifeline: If you or someone you know is experiencing thoughts of suicide, call or text 988 for free, confidential support. You can also dial 911 if there is an immediate danger.
• QPR Training: Learn more about QPR (Question, Persuade, Refer) training, which teaches people how to recognize and respond to suicidal warning signs. More information here: https://bit.ly/4eICtNX