『PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance』のカバーアート

PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance

PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance

著者： Lauren Collins | Christian Support For PMDD
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This podcast is for women longing for hope and healing in the midst of PMDD.

It focuses on helping you remember the truth and character of God and who you are in him when every cell in your body and mind is telling you to do otherwise.

It's about find our hope, strength and anchoring in Jesus through this thorn in the flesh called PMDD, while also seeking to alleviate suffering by aligning our lifestyle practices with how God designed and created our bodies.

This isn't a "I'm cured! Do exactly what I did". It's a "let's walk through this together, here's what I've found helpful along the way".

If we haven't met, I'm Lauren Collins, the host of this podcast! I've been a registered nurse for over a decade, and my passion ever since being diagnosed with PMDD has been to help women on their own journeys. I'm also a mama, follower of Jesus, lover of lavender and farmer's markets, and yes, someone who has dealt with PMDD since I was 16.

My goal with this podcast is to ultimately point you to Christ as the one who walks with you through your PMDD struggles, and to stick with him whether you find healing or you continue to struggle your whole life this side of heaven. I will bring evidence-based research to you regarding PMDD, provide encouragement through Scripture and prayer and have guests who will also cheer you on.

So glad you're here.

Copyright 2025 All rights reserved. キリスト教 スピリチュアリティ 代替医療・補完医療 心理学 心理学・心の健康 聖職・福音主義 衛生・健康的な生活
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  • 87. PMDD Root Causes Part 2: Serotonin Dysregulation

    87. PMDD Root Causes Part 2: Serotonin Dysregulation
    2025/10/31

    We're continuing on with our PMDD Root Causes series, and today we're chatting about serotonin dysregulation.

    This episode has so much overlap to last week's episode, where we talked about how the GABA-A receptors misfire during the luteal phase.

    The main issue again here is sensitivity: the receptors not responding well to a normal hormone, or in this case, neurotransmitter.

    I talk about the physiology behind it, but take a deep dive into:

    1) nervous system regulation, specifically helping you assess why you're doing what you're doing, and

    2) gut health & nutrition, about how this is the foundation for emotional regulation and feeling in control of your thoughts and emotions every cycle.

    Hope you enjoy the episode!

    Lauren

    ----------------------------------------

    Get the GABA Healing Guide: A 7-step framework for helping to heal the GABA-A receptor. (https://www.laurencollins.co/gabahealing)

    .

    Get The PMDD Roadmap: A faith-filled guide to understanding PMDD and helping you move from chaos -> clarity -> healing. (www.laurencollins.co/pmddroadmap)

    .

    Need some quick help with regulating during a PMDD spiral? Grab the PMDD Emergency Kit for emotional, physical and spiritual grounding strategies when you're in over your head with PMDD. (www.laurencollins.co)

    .

    Follow me on Instagram @thechristianpmddmentor

    .

    If you're interested in sharing your story on PMDD Redeemed, send me a message on IG and we'll be in touch! (@thechristianpmddmentor)

    .

    Share this podcast with your friends and subscribe for new episodes (will be coming out on Thursday's from now on!)
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    28 分
  • 86. PMDD Root Causes Part 1: Hormone Sensitivity

    86. PMDD Root Causes Part 1: Hormone Sensitivity
    2025/10/23

    So you feel like a different person every month.. like your thoughts, emotions, rational thinking - everything - gets hijacked.

    But what's causing it? Why it is happening?

    In this first episode of the series "PMDD Root Causes", we're chatting about what it actually means to have a hormone sensitivity in your brain, and how that causes PMDD symptoms to worsen.

    We also chat about what we can start doing about it, how we can help your GABA-A receptors to start healing. Yes, heal! God made your body and brain in such a way that it can heal and change.

    So let's jump into it!

    - Lauren

    --------------------------------------------------------------------

    Get the GABA Healing Guide: A 7-step framework for helping to heal the GABA-A receptor. (https://www.laurencollins.co/gabahealing)

    .

    Get The PMDD Roadmap: A faith-filled guide to understanding PMDD and helping you move from chaos -> clarity -> healing. (www.laurencollins.co/pmddroadmap)

    .

    Need some quick help with regulating during a PMDD spiral? Grab the PMDD Emergency Kit for emotional, physical and spiritual grounding strategies when you're in over your head with PMDD. (www.laurencollins.co)

    .

    Follow me on Instagram @laurencollins.co

    .

    If you're interested in sharing your story on PMDD Redeemed, send me a message on IG and we'll be in touch! (@laurencollins.co)

    .

    Share this podcast with your friends and subscribe for new episodes (will be coming out on Thursday's from now on!)
    続きを読む 一部表示
    43 分
  • 85. PMDD Redeemed: Update on the Podcast. Yes, I'm back! 🎉

    85. PMDD Redeemed: Update on the Podcast. Yes, I'm back! 🎉
    2025/10/16

    Okay, I'm back! It's been awhile, hasn't it?! But I'm so thankful for the time and space to recalibrate and focus on what God is wanting me to share with you!

    As you can see, some changes have occurred! I speak more into this in the episode, so have a listen!

    I'm so excited about this shift! And so excited to really, fully jump into the topic and struggle of PMDD from a Biblical, faith-based, natural and evidence-based perspective! I think it's needed.

    So let's jump back into it! I hope you can come along for the journey!

    Lots of love, Lauren

    (sorry for the poor audio quality of this episode... I usually do it on my computer with a mic, but it's been so long, my program wasn't working.. so I just hopped onto my phone! Imperfect action! :D)

    --------------------------------------------------------------------

    Get The PMDD Roadmap: A faith-filled guide to understanding PMDD and helping you move from chaos -> clarity -> healing. (www.laurencollins.co/pmddroadmap)

    .

    Need some quick help with regulating during a PMDD spiral? Grab the PMDD Emergency Kit for emotional, physical and spiritual grounding strategies when you're in over your head with PMDD. (www.laurencollins.co)

    .

    Follow me on Instagram @laurencollins.co

    .

    If you're interested in sharing your story on PMDD Redeemed, send me a message on IG and we'll be in touch! (@laurencollins.co)

    .

    Share this podcast with your friends and subscribe for new episodes (will be coming out on Thursday's from now on!)
    続きを読む 一部表示
    19 分
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