『PEACHES(ThePod)』のカバーアート

PEACHES(ThePod)

PEACHES(ThePod)

著者： Grace Chinonye
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 Maybe you shouldn't be here, but here you are! Just like a Peach, you are Unique, Rare, and Resilient. Peaches is a conversation mostly centered on all things mental health, spirituality, and self development. On here, we'll be sharing stories of resilience and the unique beauty found in diverse mental health journeys. This is to make you take a deeper look into your life, make better decisions, have a constant reminder of God's true intention for you, and hopefully my opinions resonates with yours. Let's unveil our individuality, and find strength in our vulnerabilities one Peach at a time.Grace Chinonye 社会科学
エピソード
  • S1 | E6: On Ground Zero; Right Here, Right Now!

    S1 | E6: On Ground Zero; Right Here, Right Now!
    2025/04/26
    What if the place you're in right now — the messy, uncertain, not-so-perfect place — is exactly where God wants to begin something extraordinary? In this episode of Peaches, we go deep into the myth of the "perfect start," uncover the beauty of small beginnings, and confront the fears that keep us stuck. If you've been waiting, hesitating, or doubting, this is the push you didn't even know you needed. God doesn't need a perfect beginning to produce a powerful ending. Start today. Right where you are is a good place to start. (P.S. Grab a notebook — you're gonna want to take notes.) Follow us on IG: @thepeachespod. https://www.instagram.com/thepeachespod?igsh=YXN3ZHN0MXVrNDBm #ThePeachesPod #MentalHealth #StartWhereYouAre
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    40 分
  • S1 | E5: On a Feeling of no Feeling

    S1 | E5: On a Feeling of no Feeling
    2025/02/28
    Have you ever been in a season where you're at peace in your own little world—so much so that you stop reaching out, stop checking in, stop making plans… and strangely, it doesn’t even bother you? You’re not sad. You’re not lonely. You’re just… existing. And somehow, that feels enough. In this episode of Peaches, we’re diving deep into the paradox of feeling no feeling—the space where solitude turns into quiet isolation. We’ll explore why this happens, the science behind it, and the cultural shift that makes emotional distance feel normal. Are you truly enjoying your space, or have you unknowingly disconnected? Join me as we unpack real-life stories, psychological insights, and practical ways to find balance between solitude and social connection. This one’s for anyone who’s ever looked at their phone, thought about texting back… and then just didn’t. Tune in, reflect, and maybe—just maybe—send that “Hey, how have you been?” text.
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    24 分
  • S1 | E4: On Your Mental Health Needs You

    S1 | E4: On Your Mental Health Needs You
    2025/01/09
    In this episode titled "Your Mental Health Needs You," we’re looking into the often-overlooked truth that prioritizing your mental health isn’t selfish—it’s necessary. Your mental well-being is the foundation for everything you do, from how you show up in relationships to how you pursue your goals and dreams. We explore the barriers that make it hard for so many of us to care for our mental health—whether it’s the weight of stigma, the busyness of life, or the belief that we’re not worth the effort. Together, we’ll unpack what it truly means to listen to your needs, honor your emotions, and take steps toward healing and wholeness. This episode is for anyone who feels stretched too thin, who gives to everyone else but themselves, and who struggles to say, “I matter too.” Your mental health needs you to show up, not just for others, but for yourself. 💡 If this resonates with you, share it with someone you love, follow the podcast for more heartfelt conversations, and leave a review to let us know how this episode impacted you. Let’s start putting our mental health first—together.
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    26 分

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