エピソード

  • Is your brain in survival mode?

    Is your brain in survival mode?
    2026/04/22
    In this episode, leading UK psychologist, Wendy Dignan talks about being stuck

    Hosted on Acast. See acast.com/privacy for more information.
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    9 分
  • Why I'm changing the conversation

    Why I'm changing the conversation
    2026/04/15
    In this episode, leading UK psychologist, Wendy Dignan talks about change.

    Hosted on Acast. See acast.com/privacy for more information.
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    10 分
  • Living with intention

    Living with intention
    2026/04/08
    In this episode, leading UK psychologist, Wendy Dignan talks about living with intention.

    Hosted on Acast. See acast.com/privacy for more information.
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    11 分
  • Change lasts if you believe it

    Change lasts if you believe it
    2026/04/01
    In this episode, leading UK psychologist, Wendy Dignan talks about change lasting.

    Hosted on Acast. See acast.com/privacy for more information.
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    7 分
  • Anxiety is not a defect

    Anxiety is not a defect
    2026/03/18
    In this episode, leading UK psychologist, Wendy Dignan talks about defecting anxiety.

    Hosted on Acast. See acast.com/privacy for more information.
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    11 分
  • Helping you create change

    Helping you create change
    2026/03/11
    In this episode, leading UK psychologist Wendy Dignan talks about helping you make change.

    Hosted on Acast. See acast.com/privacy for more information.
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    12 分
  • How you're staying stuck in anxiety

    How you're staying stuck in anxiety
    2026/03/04
    In this episode,leading UK psychologist Wendy Dignan talks about staying stuck.

    Hosted on Acast. See acast.com/privacy for more information.
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    11 分
  • Bringing out the big stuff

    Bringing out the big stuff
    2026/02/25
    In this episode, leading UK psychologist, Wendy Dignan talks about how you're staying stuck in anxiety and how to make a psychological change.

    Hosted on Acast. See acast.com/privacy for more information.
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    15 分