エピソード

  • When anxiety takes over your body

    When anxiety takes over your body
    2025/06/05
    In this episode, Leading UK psychologist Wendy Dignan talks about physical symptoms of anxiety.

    Hosted on Acast. See acast.com/privacy for more information.
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    17 分
  • Passport Panic

    Passport Panic
    2025/06/04
    In this episode, Leading UK psychologist, Wendy Dignan talks about travel Anxiety.

    Hosted on Acast. See acast.com/privacy for more information.
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    11 分
  • Summer Anxiety

    Summer Anxiety
    2025/05/28
    In this episode, leading UK pshychologist, Wendy Dignan talks about summer anxiety.

    Hosted on Acast. See acast.com/privacy for more information.
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    8 分
  • Your story matters

    Your story matters
    2025/05/21
    In this episode, leading UK psychologist, Wendy Dignan talks about your strengths and her story.

    Hosted on Acast. See acast.com/privacy for more information.
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    14 分
  • Stronger together

    Stronger together
    2025/05/14
    It's mental health awareness week, In this episode, leading UK psychologist, Wendy Dignan talks about being stronger together.

    Hosted on Acast. See acast.com/privacy for more information.
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    不明
  • Could you be addicted to anxiety?

    Could you be addicted to anxiety?
    2025/05/07
    In this episode, leading UK psychologist, Wendy Dignan talks about being addicted to anxiety.

    Hosted on Acast. See acast.com/privacy for more information.
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    13 分
  • Silver linings

    Silver linings
    2025/04/30
    In this episode, leading UK psychologist, Wendy Dignan talks about how to be an optimist.

    Hosted on Acast. See acast.com/privacy for more information.
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    10 分
  • Do you know how anxious you really are?

    Do you know how anxious you really are?
    2025/04/23
    In this episode, leading UK osychologist, Wendy Dignan talks about how anxious you could really be.

    Hosted on Acast. See acast.com/privacy for more information.
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    10 分