『Overcoming Anxiety | Psychologist』のカバーアート

Overcoming Anxiety | Psychologist

Overcoming Anxiety | Psychologist

著者： Wendy Dignan
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概要

 Wendy Dignan, leading UK Psychologist takes you step by step through solutions to overcome anxiety for good. Wendy runs Fearless Female which provides tools designed specifically to help you understand, control and eradicate anxiety, stress and depression from your lives. www.fearlessfemale.co.uk The Fearless Female Overcoming Anxiety Workbook, Toolkit and Helpcards can be found over on the Fearless Female store https://store.fearlessfemale.co.uk/ Wendy also offers 1:1 consultations at her private clinic in Alderley Edge, over the phone or by video link. www.wendydignan.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Wendy Dignan 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Bringing out the big stuff

    Bringing out the big stuff
    2026/02/25
    In this episode, leading UK psychologist, Wendy Dignan talks about how you're staying stuck in anxiety and how to make a psychological change.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    15 分
  • Why trying makes is worse

    Why trying makes is worse
    2026/02/18
    In this episode,leading UK psychologist, Wendy Dignan talking about how trying makes things worse and how to change it.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    21 分
  • Life isn’t going as you want it to?

    Life isn’t going as you want it to?
    2026/02/11
    In this episode, leading UK psychologist, Wendy Dignam talks about making change even if you don’t know what it is.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    21 分
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